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Allyson Kangas

Concordia College Moorhead, MN

Wayzata High School Class of 2012 Plymouth, MN

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College

Outdoor
Discus	116-6.5
Hammer Throw	163-2
Javelin	83-9
Shot Put	42-8.25
Weight Throw	49-7.75
Indoor
Hammer Throw	162-3.75
Shot Put	43-5.25
Weight Throw	55-9.75
One Mile Run	6:58.17
3000 Meter Run	15:44.00
CC
4000 Meter Run	25:11.81
5000 Meter Run	26:34.00
6,000 Meter Run	26:44.00

High School

CC
3200 Meter Run	17:09.30
2 Mile Run	16:38.60
4000 Meter Run	20:02.00