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2024 - Outdoor

Discus

XXX Play Video
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XXXX
Counter Strike Global Offensive
Jun 06-08, 2024
XXX Play Video
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XXXX
The Legend of Zelda: Breath of the Wild
May 29 - Jun 01, 2024
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The Elder Scrolls: Skyrim
May 17, 2024
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Assassins Creed
May 14, 2024
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Assassins Creed
May 07, 2024
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Assassins Creed
Apr 23, 2024
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GoldenEye for N64
Apr 11, 2024

Shot Put

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Assassins Creed
May 29 - Jun 01, 2024
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XXXX
The Elder Scrolls: Skyrim
May 23, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 17, 2024
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
May 14, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 07, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 30, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 23, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 11, 2024

2024 - Indoor

Shot Put

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XXXX
The Elder Scrolls: Skyrim
Apr 06, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 28, 2024

2023 - Outdoor

Discus

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XXX
XXXX
Grand Theft Auto 5
Jul 19, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Jun 27, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 23, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
May 23, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
May 19-20, 2023
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 16, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 09, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 02, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 25, 2023

Shot Put

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XXX
XXXX
Counter Strike Global Offensive
Jul 19, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jun 27, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 31 - Jun 03, 2023
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XXX
XXXX
GoldenEye for N64
May 23, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
May 23, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 19-20, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 16, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 09, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 02, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 25, 2023

2023 - Indoor

Shot Put

XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 01, 2023

2022 - Outdoor

100 Meter Dash

XXX Play Video
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XXXX
The Legend of Zelda: Breath of the Wild
May 25, 2022

Discus

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XXXX
The Legend of Zelda: Breath of the Wild
Jun 09-11, 2022
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XXX
XXXX
World of Warcraft
Jun 01-04, 2022
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XXX
XXXX
World of Warcraft
May 24, 2022
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XXXX
Counter Strike Global Offensive
May 20-21, 2022
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XXX
XXXX
The Elder Scrolls: Skyrim
May 17, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 10, 2022
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XXX
XXXX
Grand Theft Auto 5
May 03, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 28, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 26, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 21, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 11, 2022

Shot Put

XXX Play Video
XXX
XXXX
Super Mario Brothers
Jun 01-04, 2022
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XXX
XXXX
The Elder Scrolls: Skyrim
May 24, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
May 20-21, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 17, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
May 10, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 03, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 26, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 21, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 11, 2022

2022 - Indoor

Shot Put

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 02, 2022

2021 - Outdoor

Discus

XXX Play Video
XXX
XXXX
Assassins Creed
Jun 09-12, 2021
XXX Play Video
XXX
XXXX
GoldenEye for N64
Jun 09-12, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jun 03, 2021
XXX Play Video
XXX
XXXX
World of Warcraft
Jun 03, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 29, 2021
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 28, 2021
XXX Play Video
XXX
XXXX
World of Warcraft
May 18, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 16, 2021
XXX Play Video
XXX
XXXX
Assassins Creed
May 13, 2021
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 06, 2021
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 29, 2021
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 15, 2021
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 10, 2021

Shot Put

XXX Play Video
XXX
XXXX
GoldenEye for N64
Jun 09-12, 2021
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jun 09-12, 2021
XXX Play Video
XXX
XXXX
GoldenEye for N64
Jun 03, 2021
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jun 03, 2021
XXX Play Video
XXX
XXXX
Assassins Creed
May 29, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 28, 2021
XXX Play Video
XXX
XXXX
World of Warcraft
May 18, 2021
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 16, 2021
XXX Play Video
XXX
XXXX
World of Warcraft
May 13, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 06, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 29, 2021
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 15, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 10, 2021

2019 - Outdoor

100 Meter Dash

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XXX
XXXX
Assassins Creed
May 02, 2019

200 Meter Dash

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 02, 2019

Discus

XXX Play Video
XXX
XXXX
Super Mario Brothers
May 02, 2019

Shot Put

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XXX
XXXX
Counter Strike Global Offensive
May 02, 2019

Latest News All News

2022 Hamline Elite Meet Boys and Girls Qualifiers...
Apr 27, 2022
Looking at the preliminary qualifiers for this Friday's Hamline Elite Meet!...
2024 Indoor Rankings
MN National
S 35-1.5 999th 999th
2024 Outdoor Rankings
MN National
D 124-11 999th 999th
S 36-2.25 999th 999th

See where Amaria Sowada ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 124-11
Shot Put 37-0.5
100 Meter Dash 13.94
200 Meter Dash 37.58
Indoor
Shot Put 35-2.5