Sort By:
Filter By:

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2025 - Outdoor

100 Meter Dash

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 27, 2025
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 14, 2025
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 06, 2025
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 21, 2025
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 18, 2025
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 08, 2025

200 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
May 14, 2025
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 09, 2025
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 01, 2025
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 11, 2025

400 Meter Dash

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 18, 2025
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 08, 2025

2024 - Outdoor

100 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 20, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 06, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
May 01, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 17, 2024

200 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
May 20, 2024
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 06, 2024
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 23, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 17, 2024

400 Meter Dash

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 23, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 12, 2024

2023 - Outdoor

100 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
Jun 15, 2023
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 22, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
May 04, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 25, 2023
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 19, 2023

200 Meter Dash

XXX Play Video
XXX
XXXX
Super Mario Brothers
Jun 15, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
May 22, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 25, 2023
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 19, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 14, 2023

400 Meter Dash

XXX Play Video
XXX
XXXX
Assassins Creed
May 09, 2023

Long Jump

XXX Play Video
XXX
XXXX
World of Warcraft
May 22, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
May 09, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
May 04, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 25, 2023
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 19, 2023

2023 - Indoor

60 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jan 29, 2023

2022 - Outdoor

100 Meter Dash

XXX Play Video
XXX
XXXX
GoldenEye for N64
Jul 07, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jun 28, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jun 16, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Jun 16, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 23, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 02, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 11, 2022

200 Meter Dash

XXX Play Video
XXX
XXXX
Super Mario Brothers
Jul 07, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Jun 28, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jun 16, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jun 16, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
May 23, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 02, 2022

Discus

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 11, 2022

2019 - Outdoor

100 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jul 30, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jul 16, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jul 09, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Jun 25, 2019
XXX Play Video
XXX
XXXX
Assassins Creed
Jun 18, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jun 13, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 26, 2019

200 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jul 30, 2019

Long Jump

XXX Play Video
XXX
XXXX
GoldenEye for N64
Jul 30, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jul 16, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jul 09, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Jun 25, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Jun 18, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Jun 13, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 26, 2019

Latest News All News

Names to Know: Boys MSHSL Section 6AAA - All Events...
Mar 03, 2026
Ranking the top Boys returners for MSHSL Section 6AAA ahead of the 2026 Outdoor Season....
Minnesota MSHSL Section 6AAA Returner Rankings: Impact ...
Feb 27, 2026
A look at the returning athletes positioned to shape this year’s outdoor season....
Class of 2026: Minnesota’s Top Returning 400m Athlete...
Feb 27, 2026
Ranking the top returning Boys performers state-wide for the 400m event....
Class of 2026: Minnesota’s Top Returning 200m Athlete...
Feb 27, 2026
Ranking the top returning Boys performers state-wide for the 200m event....
Class of 2026: Minnesota’s Top Returning 100m Athlete...
Feb 27, 2026
Ranking the top returning Boys performers state-wide for the 100m event....
Who’s Back? Minnesota Senior Boys to Watch in the 200...
Feb 08, 2026
Check out the top rankings in the 200 Meter Dash for MN....
Who’s Back? Minnesota Senior Boys to Watch in the 400...
Feb 07, 2026
Check out the top rankings in the 400 Meter Dash for MN....
2025 Outdoor Rankings
MN National
400m 53.83 999th 999th

See where Shepard Cox ranks.

Join Now
Already a member? Log In.
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
60 Meter Dash 8.05
outdoor
100 Meter Dash 11.60
200 Meter Dash 23.66
400 Meter Dash 53.83
Long Jump 16-0.75
Discus 58-4.00
Personal Records Middle School
outdoor
100 Meter Dash 12.72
200 Meter Dash 25.96
Long Jump 10-8.75