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2022 - Outdoor
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2021 - CC
5000 Meter Run
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Nov 06, 2021
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Sep 16, 2021
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GoldenEye for N64
Sep 02, 2021
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Aug 30, 2021
2021 - Outdoor
1600 Meter Run
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Jun 10, 2021
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Apr 27, 2021
3200 Meter Run
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Apr 16, 2021
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Apr 16, 2021
2020 - CC
5000 Meter Run
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GoldenEye for N64
Oct 15, 2020
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Oct 06, 2020
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Sep 25, 2020
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Super Mario Brothers
Sep 14, 2020
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Sep 03, 2020
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The Legend of Zelda: Breath of the Wild
Aug 29, 2020
2019 - CC
2500 Meter Run
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The Legend of Zelda: Breath of the Wild
Aug 26, 2019
3000 Meter Run
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World of Warcraft
Sep 06, 2019
3200 Meter Run
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Oct 10, 2019
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Grand Theft Auto 5
Oct 03, 2019
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Sep 16, 2019
Latest News All News
Nov 21, 2022
Looking at the top Minnesota runners national rank for each grade!...
Nov 05, 2022
Recapping the 2022 MSHSL State Cross Country Championships!...
Oct 31, 2022
Check out the final Class A coaches rankings of the 2022 XC season!...
Oct 28, 2022
Keep track of who is participating in the state meet for each class and section!...
Oct 24, 2022
Looking at the week 9 Class A, AA, and AAA Minnesota XC Coaches Association rankings!...
Oct 18, 2022
Minnesota Cross Country Coaches Association releases Week 8 Class A XC rankings....
Oct 10, 2022
Minnesota Cross Country Coaches Association releases Week 7 Class A XC rankings....
2022 Indoor Rankings
| MN | National | ||
| 1600m | 5:37.70 | 999th | 999th |
| 400m | 1:09.27 | 999th | 999th |
| HJ | 4-2 | 999th | 999th |
2022 Outdoor Rankings
| MN | National | ||
| 1600m | 5:27.30 | 999th | 999th |
| HJ | 4-4 | 999th | 999th |
2022 CC Rankings
| MN | National | ||
| 5000m | 19:01.00 | 999th | 999th |
2021 Outdoor Rankings
| MN | National | ||
| 1600m | 5:33.16 | 999th | 999th |
| 3200m | 12:25.28 | 999th | 999th |
2021 CC Rankings
| MN | National | ||
| 5000m | 19:39.36 | 999th | 999th |
2020 CC Rankings
| MN | National | ||
| 5000m | 19:43.90 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| High Jump | 4-4 |
| Long Jump | 11-8.5 |
| 1600 Meter Run | 5:27.30 |
| 3200 Meter Run | 12:25.28 |
| Indoor | |
| High Jump | 4-2 |
| 400 Meter Dash | 1:09.27 |
| 1600 Meter Run | 5:37.70 |
| CC | |
| 2500 Meter Run | 10:26.00 |
| 5000 Meter Run | 18:41.20 |
Middle School
| CC | |
| 3000 Meter Run | 12:22.30 |
| 3200 Meter Run | 11:48.60 |