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Oct 08, 2024
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Sep 20, 2024
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Sep 12, 2024
2024 - Outdoor
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May 22, 2024
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May 18, 2024
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GoldenEye for N64
May 11, 2024
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May 07, 2024
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Counter Strike Global Offensive
Apr 12, 2024
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2024 - Indoor
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The Legend of Zelda: Breath of the Wild
Mar 28, 2024
2023 - CC
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Sep 07, 2023
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Nov 25, 2023
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Nov 12, 2023
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Nov 04, 2023
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Sep 22, 2023
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Sep 14, 2023
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Aug 31, 2023
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Apr 28, 2023
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Jun 08-10, 2023
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May 30 - Jun 01, 2023
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Apr 28, 2023
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May 18, 2023
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Apr 14, 2023
2023 - Indoor
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Feb 19, 2023
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The Legend of Zelda: Breath of the Wild
Jan 29, 2023
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Grand Theft Auto 5
Dec 11, 2022
3000 Meter Run
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Jan 08, 2023
2022 - CC
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Sep 08, 2022
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The Legend of Zelda: Breath of the Wild
Sep 15, 2022
5000 Meter Run
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Dec 03, 2022
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The Elder Scrolls: Skyrim
Nov 13, 2022
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Nov 05, 2022
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Oct 27, 2022
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Oct 18, 2022
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Oct 11, 2022
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Sep 23, 2022
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Sep 01, 2022
2022 - Outdoor
800 Meter Run
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Super Mario Brothers
Jun 23-26, 2022
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The Legend of Zelda: Breath of the Wild
Jun 11, 2022
1500 Meter Run
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Jun 23-26, 2022
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Jun 11, 2022
1600 Meter Run
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GoldenEye for N64
Jun 09-11, 2022
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Assassins Creed
May 31 - Jun 02, 2022
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Grand Theft Auto 5
May 26, 2022
3000 Meter Run
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Jun 23-26, 2022
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The Legend of Zelda: Breath of the Wild
Jun 11, 2022
3200 Meter Run
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Counter Strike Global Offensive
Jun 09-11, 2022
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May 31 - Jun 02, 2022
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The Legend of Zelda: Breath of the Wild
May 26, 2022
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Counter Strike Global Offensive
Apr 29, 2022
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Super Mario Brothers
Apr 21, 2022
2021 - CC
4000 Meter Run
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Grand Theft Auto 5
Sep 09, 2021
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Dec 04, 2021
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The Elder Scrolls: Skyrim
Nov 14, 2021
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World of Warcraft
Nov 06, 2021
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Oct 28, 2021
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Counter Strike Global Offensive
Oct 19, 2021
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Counter Strike Global Offensive
Oct 12, 2021
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Super Mario Brothers
Sep 24, 2021
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The Elder Scrolls: Skyrim
Sep 16, 2021
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The Legend of Zelda: Breath of the Wild
Sep 02, 2021
2021 - Outdoor
800 Meter Run
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The Legend of Zelda: Breath of the Wild
Apr 23, 2021
1600 Meter Run
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Grand Theft Auto 5
Apr 23, 2021
3200 Meter Run
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Counter Strike Global Offensive
Jun 17-19, 2021
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The Elder Scrolls: Skyrim
Jun 08-10, 2021
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World of Warcraft
Jun 03, 2021
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Super Mario Brothers
May 07, 2021
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May 07, 2021
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World of Warcraft
Apr 16, 2021
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Grand Theft Auto 5
Apr 09, 2021
2020 - CC
3200 Meter Run
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Assassins Creed
Aug 31, 2020
4000 Meter Run
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Sep 10, 2020
5000 Meter Run
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GoldenEye for N64
Oct 30-31, 2020
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The Legend of Zelda: Breath of the Wild
Oct 15-16, 2020
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Grand Theft Auto 5
Sep 29, 2020
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Sep 22, 2020
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Super Mario Brothers
Sep 15, 2020
2019 - CC
4000 Meter Run
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World of Warcraft
Sep 05, 2019
5000 Meter Run
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Super Mario Brothers
Oct 24, 2019
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Assassins Creed
Oct 15, 2019
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Assassins Creed
Oct 08, 2019
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Grand Theft Auto 5
Sep 21, 2019
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Assassins Creed
Sep 17, 2019
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Counter Strike Global Offensive
Aug 29, 2019
Latest Videos All Videos
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High School Girls' 5k Gold
Dec 07, 2024
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Girls Maroon Race
Sep 23, 2023
09:32
Girls Varsity
Sep 14, 2023
23:48
High School Girls' 5k Girls Silver Race
Dec 03, 2022
04:43
Girls Maroon Race
Sep 30, 2022
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High School Girls' 5k Bronze
Dec 04, 2021
Latest News All News
Jun 14, 2024
Recapping the top performances from Minnesota from Nike Outdoor Nationals!...
Oct 26, 2023
Looking at the 2023 MSHSL State XC Meet qualifiers!...
Aug 22, 2023
Looking at the Coaches Association preseason Class A rankings!...
Jul 31, 2023
Looking at the top Minnesota girls XC teams for 2023!...
Mar 12, 2023
Check out our recap for our MN athletes from New Balance and Nike Indoor Nationals!...
Mar 09, 2023
Look at the Minnesota entries for this weekends National Championship indoor meets!...
Nov 05, 2022
Recapping the 2022 MSHSL State Cross Country Championships!...
2024 Indoor Rankings
MN | National | ||
3200m | 11:41.96 | 999th | 999th |
2024 Outdoor Rankings
MN | National | ||
1600m | 5:10.34 | 999th | 999th |
3200m | 11:10.80 | 999th | 999th |
5000m | 17:54.19 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:29.00 |
1500 Meter Run | 5:05.00 |
1600 Meter Run | 5:10.34 |
3000 Meter Run | 10:45.00 |
3200 Meter Run | 11:10.80 |
5000 Meter Run | 17:54.19 |
Indoor | |
One Mile Run | 5:28.52 |
3000 Meter Run | 10:52.32 |
3200 Meter Run | 11:41.96 |
CC | |
3200 Meter Run | 12:16.00 |
4000 Meter Run | 16:03.00 |
2.x Mile Run (CC Short Course) | 18:35.77 |
5000 Meter Run | 18:24.46 |