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Spencer Ruebke

Minnesota State University Moorhead Senior Moorhead, MN

Ada-Borup High School Class of 2010 Ada, MN

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High School

Outdoor
Triple Jump	36-10.5
400 Meter Dash	54.71
1600 Meter Run	4:28.07
3200 Meter Run	10:08.18

College

CC
Four Mile Run	19:06.96
5000 Meter Run	25:29.00
7000 Meter Run	24:00.30
8000 Meter Run	24:56.40
6 Mile Run	32:47.70
10,000 Meter Run	32:10.90
Outdoor
800 Meter Run	1:54.54
1500 Meter Run	3:51.50
3000 Meter Steeplechase	9:10.50
5000 Meter Run	15:16.27
Indoor
800 Meter Run	1:58.21
1000 Meter Run	2:34.95
One Mile Run	4:21.29
3000 Meter Run	9:01.33