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2024 - CC
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2023 - CC
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Apr 01, 2022
2021 - CC
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Nov 14, 2021
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Nov 06, 2021
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Sep 24, 2021
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Sep 02, 2021
2021 - Outdoor
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Jun 04, 2021
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May 29, 2021
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2020 - CC
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The Legend of Zelda: Breath of the Wild
Oct 15, 2020
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Oct 08, 2020
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Sep 30, 2020
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Sep 19, 2020
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2019 - CC
1.x Mile Run
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Counter Strike Global Offensive
Sep 24, 2019
Latest Videos All Videos
Amelia Borgen Caps Year With Rising Stars Win
Nov 14, 2021
Latest News All News
Nov 25, 2025
Check out which senior girls improved the most in the 5K from last season....
Nov 24, 2025
With a week until the Brooks XC Regional Championships, check out the final Midwest Regional Girls Rankings....
Nov 21, 2025
Discover the top high school cross-country runners in Twin Cities with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 21, 2025
Discover the top high school cross-country runners in Twin Cities with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 17, 2025
Midwest XC heats up with MI, IN, CO, OH, KS, WI, ND stars. Dudek leads Michigan; Schwalm, Reuter, and Guiberson pace Colorado as regionals loom....
Nov 12, 2025
NXR Heartland produced three of the seven fastest girls 5K times in November, so far....
Nov 10, 2025
Dudek leads MI, while IN, CO, OH, KS, WI, and ND deliver depth and rising stars, making the Midwest girls XC field strong for postseason action....
Latest Photos All Photos
2025 Indoor Rankings
| MN | National | ||
| 1600m | 5:20.02 | 999th | 999th |
| 800m | 2:25.09 | 999th | 999th |
2025 Outdoor Rankings
| MN | National | ||
| 1600m | 5:16.11 | 999th | 999th |
| 3200m | 11:17.53 | 999th | 999th |
| 800m | 2:24.85 | 999th | 999th |
| Mile | 5:20.58 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:13.76 |
| 800 Meter Run | 2:24.85 |
| 1600 Meter Run | 5:16.11 |
| One Mile Run | 5:20.58 |
| 3200 Meter Run | 11:17.53 |
| Indoor | |
| 800 Meter Run | 2:25.09 |
| 1600 Meter Run | 5:20.02 |
| CC | |
| 1.x Mile Run | 9:56.80 |
| 2 Mile Run | 13:13.80 |
| 5000 Meter Run | 18:28.10 |
