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Sowada Elka

Sauk Rapids-Rice High School Class of 2026 Sauk Rapids, MN

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High School

Outdoor
Discus	35-10
Shot Put	15-7.5
800 Meter Run	2:50.50
1600 Meter Run	6:19.39
3200 Meter Run	14:08.29
Indoor
400 Meter Dash	1:14.05
1600 Meter Run	6:47.53
3200 Meter Run	15:59.41
CC
5000 Meter Run	23:10.80

Middle School

Outdoor
800 Meter Run	2:59.14
1600 Meter Run	6:34.61
3200 Meter Run	14:48.90
Indoor
800 Meter Run	2:59.31
1600 Meter Run	6:52.78
3200 Meter Run	15:00.07
CC
2500 Meter Run	13:47.10