Season
Level
Personal Records
| Event | Mark | Twin Cities Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:15.78 | — | Jun 9, 2006 | ||
| 3200m | 8:57.78 | — | May 30, 2006 | ||
| 5K | 14:02.00 | — | May 1, 2010 | ||
| 8K | 24:02.70 | — | Oct 31, 2010 | ||
| 10K | 29:13.20 | — | Apr 14, 2011 |
Results
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2011 - Outdoor
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - Cc
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
5000 Meter Run
10,000 Meter Run
2010 - Indoor
3000 Meter Run
5000 Meter Run
2008 - Cc
8000 Meter Run
10,000 Meter Run
2008 - Outdoor
5000 Meter Run
10,000 Meter Run
2008 - Indoor
5000 Meter Run
2007 - Indoor
3000 Meter Run
5000 Meter Run
2006 - Cc
8000 Meter Run
10,000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2005 - Cc
5000 Meter Run
2005 - Outdoor
1600 Meter Run
3200 Meter Run
2004 - Cc
5000 Meter Run
2004 - Outdoor
1600 Meter Run
3200 Meter Run
2003 - Cc
5000 Meter Run
2003 - Outdoor
1600 Meter Run
3200 Meter Run
2002 - Cc
5000 Meter Run
2001 - Cc
5000 Meter Run
2000 - Cc
5000 Meter Run