Workout Wednesday: Eden Prairie Is Aiming To Compete



In this week's edition of Workout Wednesday, we spend a morning* with Eden Prairie High School fresh off a strong race at the Hopkins Invitational where both their boys and girls were competitive with nationally-ranked squads from Edina. This workout is the first of a series of repeat workouts they will run this season in Round Lake Park, accross the street from Eden Prairie High School and home of the Metro Invitational.

The Workout

8-10 800m repeats @ goal race pace, one-on-one rest

(Rep #6 is a surprise hammer rep)

Weightroom


*note: due to ACT testing, some athletes worked out at 2:00 pm instead


Full Interviews

Eden Prairie Head Coach Jeff Lindlief


Eden Prairie Senior Jack Larson


Eden Prairie Boys Mid-Workout (8 AM)


Eden Prairie Girls Mid-Workout (8 AM)


Eden Prairie Boys Post-Workout (8 AM)
*note: Edina boys will be running at Milaca

Eden Prairie Girls Post-Workout (8 AM)


Jake Derouin & Jack Gschwendtner (2 PM)


Eden Prairie Girls (2 PM)


Eden Prairie Boys (2 PM)


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