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Emma Kvant Goes Sub-54 at Lake Conference
At the Lake Conference Championships, sophomore star Emma Kvant broke another barrier this season in running a time of 53.99 for the 400m. This makes her just the 3rd girl in Minnesota history to so under 54 seconds for the event, after Jordyn Borsch and Honour Finley. She also now ranks 32nd nationally this season and 9th in her class nationally. She also ranks tied for 91st all-time for sophomore girls in the 400m.
All-Time MN Girls 400m Times
RANK | TIME | ATHLETE/TEAM | GRADE | MEET DATE PLACE |
---|---|---|---|---|
1 | 53.47 | Maple Grove High School | 2023 | |
2 | 53.96 | Bloomington Kennedy High School | 2017 | |
3 | 53.99 | Saint Michael-Albertville High School | 2026 | |
4 | 54.36 | Bloomington Kennedy High School | 2004 | |
5 | 54.76 | Edina High School | 2022 |
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Addyson White Dips Under 43-Seconds...Again
Dipping under that elusive 43-second barrier for the first time in the 300m hurdles was Prior Lake senior Addyson White. At the South Suburban Conference Championships, White set a new PR of 42.87 seconds, setting a 0.02 second PR. This moved White from 8th all-time up to 7th. This makes her just one of five Minnesota girls to run under 43-seconds more than once.
All-Time MN Girls 300m Hurdles Times
RANK | TIME | ATHLETE/TEAM | GRADE | MEET DATE PLACE |
---|---|---|---|---|
1 | 41.35 | Thief River Falls High School | 2016 | |
2 | 42.21 | Eagan High School | 2018 | |
3 | 42.38 | Concordia Academy - Roseville | 2022 | |
4 | 42.45 | East Ridge High School | 2016 | |
5 | 42.57 | Minnetonka High School | 2024 | |
6 | 42.63 | Rocori High School | 2015 | |
7 | 42.87 | Prior Lake High School | 2024 | |
8 | 42.88 | White Bear Lake High School | 2019 | |
9 | 42.97 | Lakeville South High School | 2015 | |
10 | 43.09 | Apple Valley High School | 2004 |
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Gracie Morris Enters the Top-Ten All-Time
Perham sophomore Gracie Morris entered the top-ten pole vault marks of all-time in Minnesota with a jump of 12' 4" at the Heart of Lakes Conference Championship. This was a 1-inch PR for Morris, but that 1-inch moved her into a tie for 10th all-time in Minnesota for the pole vault. Her mark of 12' 4" also ranks her 4th all-time for Minnesota sophomore girls, behind Julia Fixsen, Stacie Manuel and Adrianna Jacobs.
All-Time MN Girls PV Marks
RANK | MARK | ATHLETE/TEAM | GRADE | MEET DATE PLACE |
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1 | 13-11.25 | Mounds View High School | 2019 | |
2 | 13-7.25 | Rochester Century High School | 2016 | |
3 | 13-4.75 | Anoka High School | 2023 | |
4 | 13-0 | Hibbing High School | 2022 | |
5 | 12-11.75 | Northfield High School | 2015 | |
6 | 12-9 | Robbinsdale Armstrong High School | 2006 | MSHSL Section 5AA Finals 1st F |
7 | 12-7.5 | Bemidji High School | 2004 | |
8 | 12-7 | Perham High School | 2019 | |
9 | 12-6.25 | Willmar High School | 2003 | |
10 | 12-4 | Cambridge-Isanti High School | 2019 | |
10 | 12-4 | Perham High School | 2026 |
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Ellie Sosa Produces Historic TJ Mark
Dilworth-Glyndon-Felton freshman Ellie Sosa dominated at the Heart of Lakes Conference Championships, producing wins in the long jump and triple jump, plus a 2nd place finish in the 200m dash. Her result in the triple jump was of most importance, as her mark of 38' 1.25" ranks #4 all-time for freshman girls in Minnesota, ranks #2 in Minnesota this season, and ranks 6th for her class nationally this outdoor season.
All-Time MN Freshmen Girls TJ Marks
RANK | MARK | WIND | ATHLETE/TEAM | GRADE | MEET DATE PLACE |
---|---|---|---|---|---|
1 | 39-9.5 | Spring Lake Park High School | 2022 | ||
2 | 39-0.75 | East Ridge High School | 2018 | Edina Invitational 1st F | |
3 | 38-8.5 | 2.0 | Moorhead High School | 2020 | |
4 | 38-1.25 | Dilworth-Glyndon-Felton High School | 2027 | ||
5 | 38-1 | Osseo High School | 2026 | Section 4AAA True Team 1st F |
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Isabel Mahoney Inches Closer to Class Record
Monticello standout Isabel Mahoney inched closer to the top of the sophomore class record book for the 3200m at the Mississippi 8 Conference Championships, where she notched another win in the 3200m this season, this time with a time of 10:38.02. In the process, she moved from 26th all-time, up to 10th all time with a almost 10 second PR. In moving herself into the top-ten all-time, she joined some elite company with some of the best girls distance runners in state history.
All-Time MN Sophomore Girls 3200m Times
RANK | TIME | ATHLETE/TEAM | GRADE | MEET DATE PLACE |
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1 | 10:24.16 | Wayzata High School | 2023 | |
2 | 10:31.32 | Alexandria High School | 2016 | |
3 | 10:31.50 | Farmington High School | 2019 | |
4 | 10:31.82 | Minneapolis Washburn High School | 2019 | |
5 | 10:31.92 | Blake School (The) | 2014 | Hamline Elite Meet 2nd F |
6 | 10:32.63 | Alexandria High School | 2016 | Hamline Elite Meet 1st F |
7 | 10:34.17 | Math & Science Academy | 2020 | |
8 | 10:34.40 | Albany High School | 2024 | |
9 | 10:35.43 | Saint Paul Highland Park High School | 2024 | |
10 | 10:38.02 | Monticello High School | 2026 |