Sam Deutz

Discover the top high school cross-country runners in Minnesota with the 2025 MileSpl...

Discover the top high school cross-country runners in Minnesota with the 2025 MileSpl...

Discover the top high school cross-country runners in Minnesota with the 2025 MileSpl...

Check out which senior boys improved the most in the 5K from last season....

With a week until the Brooks XC Regional Championships, check out the final Midwest R...

IMG Academy's Matthew Dodds (FL) ran the 18th fastest 5K en route to a win in the cou...

Colorado leads the Midwest charge, but Minnesota, South Dakota, and Ohio keep it clos...

The Midwest is wide open. Fries, Enriquez, and Gutema surge late as Colorado stars ho...

Check Out The Fastest Senior Boys 5K Times at MSHSL Cross Country Championships...

Check Out The Fastest Boys 5K Times at MSHSL Cross Country Championships...

Colorado leads the Mountain States with Jay McDonald at 14:18.79, while South Dakota,...

Ranking the top performances state-wide during the 2025 cross country season....

Mikah Peters and Miles Lechtenberg have set the two fastest 5K times ever run by a hi...

Colorado has five of the top 10 runners in the top 10 of the first edition of the Bro...

Oliver Horton, a junior from Coronado (CO), set a US #2 at the Desert Twilight over t...

Check out how much some of the country's fastest boys 5K runners have improved since ...

Ranking the top performances state-wide during cross country competition taking place...

Ranking the top senior class athletes for the 2025 cross country season....

Check out the Top Boys 5K Times In Minnesota This Past Week: Sept. 15-21....

Check out the complete coverage from the 2025 Roy Griak Invitational in Minnesota....

Check out the fastest 5K times for Minnesota boys so far this season!...

Check out the fastest boys 5k times across the nation this past week in high school c...

Check out the Top Boys 5K Times In Minnesota This Past Week: Sept. 8-14....

Check out the Most Impressive Boys 5K Times In Minnesota So Far This Season: Sept. 12...

Check out the top 5K times for MN boys this season!...

Check out the top 200 returning boys in the 5K across the Heartland region this cross...

Check out the Class of 2026 Top Boys 5K Returners in Minnesota Cross Country this sea...

Ranking the top Minnesota-based cross country returners from the 2024 season over the...

Check out the top cross country times from last season. See which returners will like...

Discover the top high school track & field athletes in Minnesota with the 2025 MileSp...

Discover the top high school track and field athletes in Minnesota with the 2025 Mile...

Discover the top high school track & field athletes in Minnesota with the 2025 MileSp...

Discover the top high school track & field athletes in Minnesota with the 2025 MileSp...

Check out Minnesota's top 100 boys in each event last week!...

Check out Minnesota's top 100 Junior boys in each event!...

Ranking the state’s top performances across all events during competition taking pl...

The Top 100 MN Boys from Last Week in Every Event (May 19–May 25)....

The 3200m has lived up to expectations so far this season, as 104 boys have ran sub-n...

Ranking the top 100 performances this season across all events produced by members of...

Check out the most improved Minnesota boys in the 1600m!...

Check out Minnesota's most improved high school boys in the 3200m!...

Check out the top 100 boys times/marks from the class of 2030 this season around Minn...

In case you've been living under a rock, 2025 has been a terrific year for milers. He...

Ranking the top 100 performances this season across all events produced by members of...

April’s All-Stars: Top 100 MN Boys from Last Month in Every Event....

Ranking the top 100 Minnesota athletes throughout the 2025 outdoor track and field se...

Highlighting the top performances for every event produced state-wide from meets taki...

The boys' race at this year's Foot Locker Midwest Regional promises to be one of the ...

Another fast weekend came and went, resulting in a lot of movement throughout the top...

After a fast few weeks of racing, it's time to take a look at the fastest high school...

Looking at the top Minnesota boys XC teams for 2023!...

Keep track of who is participating in the state meet for each class and section!...

Vote for the Minnesota boys and girls cross country runner of the week!...