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Latest News All News
Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly competitive field, featuring 11 state champions, find a preview here!...
Nov 26, 2024
Tracking the 2024 qualifiers for Nike Cross Nationals!...
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no movement at the top of 100 fastest girls this season....
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around at the top of the 100 fastest girls this cross country season....
Nov 11, 2024
Check out this week's edition of the XC Weekend Recap, which features cross-country action from across the U.S....
Sep 04, 2024
With the cross-country season underway in some states, what better time to release the COROS Milesplit50. Check out the top 25 girls XC teams in the country!...
Jun 06, 2024
Keep up to date with the top highlights from the MSHSL State Track and Field Championships!...
2024 Outdoor Rankings
| MN | National | ||
| 1600m | 4:55.74 | 999th | 999th |
| 3200m | 10:39.67 | 999th | 999th |
| 400m | 1:00.14 | 999th | 999th |
| 800m | 2:17.22 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| Discus | 51-11 |
| High Jump | 3-10 |
| 400 Meter Dash | 1:00.14 |
| 800 Meter Run | 2:15.27 |
| 1600 Meter Run | 4:55.74 |
| 3200 Meter Run | 10:39.55 |
| CC | |
| One Mile Run | 6:09.98 |
| 2400 Meter Run | 9:42.00 |
| 5000 Meter Run | 17:11.30 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:28.57 |
| 1600 Meter Run | 5:20.47 |