2024 - Indoor
5000 Meter Run
2023 - Road
5000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
5000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
5000 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
3200 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
3200 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Indoor
3200 Meter Run
2010 - CC
3200 Meter Run
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:26.60 |
1500 Meter Run | 4:29.39 |
1600 Meter Run | 4:49.87 |
3200 Meter Run | 10:32.63 |
Indoor | |
1600 Meter Run | 5:24.88 |
3200 Meter Run | 10:54.61 |
CC | |
3200 Meter Run | 12:34.00 |
2 Mile Run | 12:16.50 |
4000 Meter Run | 13:40.90 |
5000 Meter Run | 17:17.90 |
College
Indoor | |
1000 Meter Run | 2:51.32 |
One Mile Run | 4:47.83 |
3000 Meter Run | 9:12.36 |
5000 Meter Run | 15:39.03 |
Outdoor | |
1500 Meter Run | 4:33.60 |
5000 Meter Run | 15:58.85 |
10,000 Meter Run | 33:09.57 |
CC | |
5000 Meter Run | 16:35.20 |
6,000 Meter Run | 19:48.90 |
Open
Indoor | |
One Mile Run | 5:03.34 |
5000 Meter Run | 15:57.62 |
Road | |
5000 Meter Run | 15:58.00 |