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2024 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 25, 2024
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GoldenEye for N64
Apr 04, 2024
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Grand Theft Auto 5
Apr 02, 2024

2023 - CC

5000 Meter Run

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Assassins Creed
Nov 04, 2023
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GoldenEye for N64
Oct 26, 2023
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The Legend of Zelda: Breath of the Wild
Oct 17, 2023
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Grand Theft Auto 5
Oct 10, 2023
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Super Mario Brothers
Oct 05, 2023
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Counter Strike Global Offensive
Sep 26, 2023
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The Legend of Zelda: Breath of the Wild
Sep 21, 2023
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Counter Strike Global Offensive
Sep 18, 2023
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Grand Theft Auto 5
Sep 14, 2023
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Assassins Creed
Sep 07, 2023
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GoldenEye for N64
Aug 28, 2023

2023 - Outdoor

55 Meter Dash

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World of Warcraft
Apr 06, 2023

100 Meter Dash

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Grand Theft Auto 5
May 25, 2023
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World of Warcraft
May 15, 2023
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GoldenEye for N64
May 11, 2023
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World of Warcraft
Apr 25, 2023
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The Elder Scrolls: Skyrim
Apr 11, 2023

200 Meter Dash

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Grand Theft Auto 5
May 11, 2023
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The Elder Scrolls: Skyrim
Apr 06, 2023

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 08, 2023
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Counter Strike Global Offensive
Apr 27, 2023
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Counter Strike Global Offensive
Apr 11, 2023
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The Legend of Zelda: Breath of the Wild
Apr 06, 2023

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 15, 2023
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Super Mario Brothers
May 11, 2023
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Grand Theft Auto 5
May 08, 2023
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Assassins Creed
May 02, 2023

Long Jump

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World of Warcraft
May 25, 2023
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The Legend of Zelda: Breath of the Wild
May 15, 2023
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World of Warcraft
May 02, 2023
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GoldenEye for N64
Apr 27, 2023
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GoldenEye for N64
Apr 25, 2023
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Grand Theft Auto 5
Apr 14, 2023
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Super Mario Brothers
Apr 11, 2023
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The Elder Scrolls: Skyrim
Apr 06, 2023

2022 - CC

1600 Meter Run

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World of Warcraft
Sep 27, 2022
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Assassins Creed
Sep 19, 2022
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World of Warcraft
Sep 15, 2022

2000 Meter Run

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Super Mario Brothers
Oct 06, 2022
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Super Mario Brothers
Sep 02, 2022
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Super Mario Brothers
Aug 26, 2022

2500 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 08, 2022

3200 Meter Run

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World of Warcraft
Sep 22, 2022

5000 Meter Run

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Counter Strike Global Offensive
Oct 18, 2022
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Super Mario Brothers
Oct 11, 2022

2022 - Outdoor

100 Meter Dash

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World of Warcraft
May 26, 2022
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Counter Strike Global Offensive
May 03, 2022
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Super Mario Brothers
Apr 28, 2022
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GoldenEye for N64
Apr 11, 2022

200 Meter Dash

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GoldenEye for N64
May 03, 2022
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Assassins Creed
Apr 21, 2022

400 Meter Dash

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The Elder Scrolls: Skyrim
May 10, 2022
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The Elder Scrolls: Skyrim
Apr 28, 2022
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Grand Theft Auto 5
Apr 26, 2022

300 Meter Hurdles

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World of Warcraft
May 14, 2022
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GoldenEye for N64
May 10, 2022
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GoldenEye for N64
May 03, 2022
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Assassins Creed
Apr 26, 2022
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The Legend of Zelda: Breath of the Wild
Apr 21, 2022

Long Jump

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Assassins Creed
May 26, 2022
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Assassins Creed
May 10, 2022
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Assassins Creed
May 03, 2022
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Assassins Creed
Apr 28, 2022
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Grand Theft Auto 5
Apr 26, 2022
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Grand Theft Auto 5
Apr 21, 2022
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The Legend of Zelda: Breath of the Wild
Apr 11, 2022

2022 - Indoor

55 Meter Dash

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GoldenEye for N64
Apr 07, 2022

200 Meter Dash

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Counter Strike Global Offensive
Apr 07, 2022

Long Jump

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Assassins Creed
Apr 07, 2022

2021 - CC

1600 Meter Run

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Super Mario Brothers
Oct 07, 2021
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The Legend of Zelda: Breath of the Wild
Sep 21, 2021
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Super Mario Brothers
Sep 16, 2021

1.x Mile Run

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Assassins Creed
Sep 28, 2021

2000 Meter Run

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Counter Strike Global Offensive
Sep 03, 2021

2500 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 09, 2021

3200 Meter Run

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Counter Strike Global Offensive
Oct 12, 2021
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The Legend of Zelda: Breath of the Wild
Sep 25, 2021

5000 Meter Run

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GoldenEye for N64
Oct 19, 2021

2021 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 20, 2021
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GoldenEye for N64
May 13, 2021
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World of Warcraft
May 11, 2021
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The Elder Scrolls: Skyrim
May 06, 2021

200 Meter Dash

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Assassins Creed
May 28, 2021
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Grand Theft Auto 5
May 13, 2021
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Super Mario Brothers
May 11, 2021

Long Jump

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World of Warcraft
Jun 03, 2021
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GoldenEye for N64
May 20, 2021
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World of Warcraft
May 13, 2021
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World of Warcraft
May 11, 2021

Latest News All News

2023 MSHSL State XC Championship- Team+Individual Quali...
Oct 26, 2023
Looking at the 2023 MSHSL State XC Meet qualifiers!...
2022 Indoor Rankings
MN National
LJ 14-8.5 999th 999th

See where Ryuan Gonzalez ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 17-3.5
55 Meter Dash 7.64
100 Meter Dash 12.76
200 Meter Dash 26.49
300 Meter Hurdles 56.06
400 Meter Dash 1:01.09
800 Meter Run 2:24.93
1600 Meter Run 5:27.05
Indoor
Long Jump 14-8.5
55 Meter Dash 7.54
200 Meter Dash 28.14
CC
2000 Meter Run 8:57.00
3200 Meter Run 12:45.00
5000 Meter Run 18:10.65
Personal Records Middle School
Outdoor
800 Meter Run 2:31.80
1600 Meter Run 5:37.40
CC
1600 Meter Run 6:31.10
1.x Mile Run 7:32.74
2000 Meter Run 8:16.80
2500 Meter Run 11:28.83
3200 Meter Run 15:55.80