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2012 - Outdoor

1600 Meter Run

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GoldenEye for N64
Jun 08-09, 2012
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GoldenEye for N64
Jun 01, 2012
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World of Warcraft
May 23, 2012
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Super Mario Brothers
May 15, 2012
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Counter Strike Global Offensive
May 08, 2012
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Assassins Creed
Apr 27, 2012

3200 Meter Run

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Counter Strike Global Offensive
Jun 08-09, 2012
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Grand Theft Auto 5
Jun 01, 2012
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Counter Strike Global Offensive
May 23, 2012
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Assassins Creed
May 15, 2012
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GoldenEye for N64
May 08, 2012

2011 - CC

5000 Meter Run

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GoldenEye for N64
Nov 05, 2011
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Counter Strike Global Offensive
Oct 27, 2011
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Super Mario Brothers
Oct 18, 2011
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World of Warcraft
Oct 13, 2011
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World of Warcraft
Oct 06, 2011
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GoldenEye for N64
Oct 01, 2011
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Super Mario Brothers
Sep 24, 2011
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GoldenEye for N64
Sep 15, 2011
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The Legend of Zelda: Breath of the Wild
Sep 08, 2011

2011 - Outdoor

1600 Meter Run

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GoldenEye for N64
Jun 10-11, 2011
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The Legend of Zelda: Breath of the Wild
Jun 03, 2011
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The Elder Scrolls: Skyrim
May 25, 2011
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The Legend of Zelda: Breath of the Wild
May 10, 2011

Latest News All News

State Champs Welch and Shady Highlight Section 7A's Top...
Oct 22, 2017
Matt Welch of Proctor, Marissa Shady of Esko, Ryan Davis of Wrenshall-Carlton, and Melissa Engelmeier of Hermantown are a few of the legends of Section 7A. Here are 2000 of the best performances ever!
10/31/11 State XC Coach's Poll - Class A...
Nov 01, 2011
Class A coach's rankigns released for the week of 10/31/11 - this is the final 2011 ranking....
10/24/11 State XC Coach's Rankings - Class A...
Oct 24, 2011
Class A coach's rankings released for the week of 10/24/11....
10/17/11 Coach's XC Rankings - Class A...
Oct 17, 2011
Coach's rankings released for the week of 10/17/11....
Proctor Boys and Superior Girls Win Lake Superior Confe...
Oct 14, 2011
Proctor boys take the Lake Superior Conference title, beating Ashland by 4 points; Superior girls win by 10 points....
10/10/11 Coach's XC Rankings - Class A...
Oct 10, 2011
Class A rankings for the week of 10/10/11 released....
10/3/11 Coach's Rankings - Class A...
Oct 03, 2011
Coach's rankings have been released for the week of 10/3/11....

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
1600 Meter Run 4:25.25
3200 Meter Run 9:48.37
CC
5000 Meter Run 15:53.40