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2019 - Outdoor

110 Meter Hurdles

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Assassins Creed
May 30, 2019
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Counter Strike Global Offensive
May 23, 2019
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The Legend of Zelda: Breath of the Wild
May 16, 2019
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Assassins Creed
May 14, 2019
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The Legend of Zelda: Breath of the Wild
May 09, 2019
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Counter Strike Global Offensive
May 06, 2019
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Assassins Creed
May 02, 2019
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Grand Theft Auto 5
Apr 25, 2019
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Super Mario Brothers
Apr 09, 2019
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Super Mario Brothers
Apr 05, 2019
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Super Mario Brothers
Apr 02, 2019
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The Legend of Zelda: Breath of the Wild
Apr 01, 2019

300 Meter Hurdles

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GoldenEye for N64
May 09, 2019
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Assassins Creed
May 06, 2019
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The Legend of Zelda: Breath of the Wild
May 02, 2019
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Assassins Creed
Apr 25, 2019
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Grand Theft Auto 5
Apr 09, 2019
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Assassins Creed
Apr 05, 2019
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Counter Strike Global Offensive
Apr 02, 2019
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The Legend of Zelda: Breath of the Wild
Apr 01, 2019

High Jump

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World of Warcraft
May 30, 2019
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The Elder Scrolls: Skyrim
May 23, 2019
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The Elder Scrolls: Skyrim
May 16, 2019
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The Elder Scrolls: Skyrim
May 14, 2019
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GoldenEye for N64
May 09, 2019
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World of Warcraft
May 06, 2019
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Super Mario Brothers
May 02, 2019
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The Elder Scrolls: Skyrim
Apr 25, 2019
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Super Mario Brothers
Apr 09, 2019
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Super Mario Brothers
Apr 05, 2019
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World of Warcraft
Apr 02, 2019
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Grand Theft Auto 5
Apr 01, 2019

Pole Vault

XXX Play Video
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Counter Strike Global Offensive
May 30, 2019
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XXXX
Super Mario Brothers
May 23, 2019
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GoldenEye for N64
May 16, 2019
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The Elder Scrolls: Skyrim
May 09, 2019
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The Elder Scrolls: Skyrim
May 06, 2019
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World of Warcraft
May 02, 2019
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The Elder Scrolls: Skyrim
Apr 25, 2019
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Super Mario Brothers
Apr 09, 2019
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GoldenEye for N64
Apr 05, 2019
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Grand Theft Auto 5
Apr 02, 2019
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The Elder Scrolls: Skyrim
Apr 01, 2019

2018 - CC

5000 Meter Run

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Assassins Creed
Oct 25, 2018
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The Elder Scrolls: Skyrim
Oct 15, 2018
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Super Mario Brothers
Oct 02, 2018
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The Elder Scrolls: Skyrim
Sep 27, 2018
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World of Warcraft
Sep 17, 2018
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Grand Theft Auto 5
Sep 13, 2018
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The Legend of Zelda: Breath of the Wild
Sep 10, 2018
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GoldenEye for N64
Sep 08, 2018
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Counter Strike Global Offensive
Sep 06, 2018

2018 - Outdoor

110 Meter Hurdles

XXX Play Video
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Counter Strike Global Offensive
May 31, 2018
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World of Warcraft
May 24, 2018
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XXXX
Grand Theft Auto 5
May 17, 2018
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XXXX
Counter Strike Global Offensive
May 15, 2018
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XXXX
The Elder Scrolls: Skyrim
May 10, 2018
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XXXX
Assassins Creed
May 07, 2018
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XXXX
Grand Theft Auto 5
May 03, 2018
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Assassins Creed
May 01, 2018
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XXXX
GoldenEye for N64
Apr 26, 2018
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World of Warcraft
Apr 23, 2018
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Assassins Creed
Apr 21, 2018
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World of Warcraft
Apr 12, 2018

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 31, 2018
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Assassins Creed
May 24, 2018
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Counter Strike Global Offensive
May 17, 2018
XXX Play Video
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XXXX
GoldenEye for N64
May 15, 2018
XXX Play Video
XXX
XXXX
Assassins Creed
May 07, 2018
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XXXX
World of Warcraft
May 03, 2018
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GoldenEye for N64
Apr 26, 2018
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The Legend of Zelda: Breath of the Wild
Apr 23, 2018
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The Elder Scrolls: Skyrim
Apr 21, 2018
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World of Warcraft
Apr 12, 2018

High Jump

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World of Warcraft
May 31, 2018
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The Legend of Zelda: Breath of the Wild
May 24, 2018
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Counter Strike Global Offensive
May 17, 2018
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The Legend of Zelda: Breath of the Wild
May 15, 2018
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The Elder Scrolls: Skyrim
May 10, 2018
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Super Mario Brothers
May 07, 2018
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The Elder Scrolls: Skyrim
May 03, 2018
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The Elder Scrolls: Skyrim
May 01, 2018
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The Legend of Zelda: Breath of the Wild
Apr 26, 2018
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Grand Theft Auto 5
Apr 23, 2018
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Grand Theft Auto 5
Apr 21, 2018
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Super Mario Brothers
Apr 12, 2018

Pole Vault

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Super Mario Brothers
Jun 08-09, 2018
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Counter Strike Global Offensive
May 31, 2018
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The Legend of Zelda: Breath of the Wild
May 24, 2018
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Super Mario Brothers
May 17, 2018
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The Legend of Zelda: Breath of the Wild
May 15, 2018
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Counter Strike Global Offensive
May 10, 2018
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World of Warcraft
May 07, 2018
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The Elder Scrolls: Skyrim
May 03, 2018
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GoldenEye for N64
Apr 26, 2018
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GoldenEye for N64
Apr 21, 2018
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Grand Theft Auto 5
Apr 12, 2018

2017 - CC

5000 Meter Run

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Super Mario Brothers
Oct 26, 2017
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Grand Theft Auto 5
Oct 16, 2017
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Assassins Creed
Oct 10, 2017
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GoldenEye for N64
Sep 28, 2017
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Counter Strike Global Offensive
Sep 26, 2017
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The Elder Scrolls: Skyrim
Sep 19, 2017
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The Elder Scrolls: Skyrim
Sep 18, 2017

2017 - Outdoor

100 Meter Hurdles

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Super Mario Brothers
May 25, 2017

110 Meter Hurdles

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The Elder Scrolls: Skyrim
Jun 01, 2017
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The Legend of Zelda: Breath of the Wild
May 18, 2017
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Grand Theft Auto 5
May 16, 2017
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World of Warcraft
May 11, 2017
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Grand Theft Auto 5
May 08, 2017
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The Legend of Zelda: Breath of the Wild
May 04, 2017
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Assassins Creed
May 02, 2017
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Counter Strike Global Offensive
Apr 27, 2017
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Assassins Creed
Apr 22, 2017
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Counter Strike Global Offensive
Apr 18, 2017
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Super Mario Brothers
Apr 11, 2017
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Super Mario Brothers
Apr 04, 2017

300 Meter Hurdles

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Super Mario Brothers
Jun 01, 2017
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Grand Theft Auto 5
May 25, 2017
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Super Mario Brothers
May 18, 2017
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XXXX
Assassins Creed
May 16, 2017
XXX Play Video
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XXXX
GoldenEye for N64
May 11, 2017
XXX Play Video
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World of Warcraft
May 08, 2017
XXX Play Video
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XXXX
GoldenEye for N64
May 04, 2017
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 02, 2017
XXX Play Video
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XXXX
World of Warcraft
Apr 27, 2017
XXX Play Video
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XXXX
The Elder Scrolls: Skyrim
Apr 22, 2017
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 18, 2017
XXX Play Video
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XXXX
The Legend of Zelda: Breath of the Wild
Apr 11, 2017
XXX Play Video
XXX
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GoldenEye for N64
Apr 04, 2017

High Jump

XXX Play Video
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Super Mario Brothers
Jun 01, 2017
XXX Play Video
XXX
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Grand Theft Auto 5
May 25, 2017
XXX Play Video
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Assassins Creed
May 18, 2017
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Counter Strike Global Offensive
May 16, 2017
XXX Play Video
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Super Mario Brothers
May 11, 2017
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The Elder Scrolls: Skyrim
May 08, 2017
XXX Play Video
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GoldenEye for N64
May 04, 2017
XXX Play Video
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Super Mario Brothers
May 02, 2017
XXX Play Video
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The Elder Scrolls: Skyrim
Apr 27, 2017
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Assassins Creed
Apr 22, 2017
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World of Warcraft
Apr 18, 2017
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World of Warcraft
Apr 11, 2017
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Super Mario Brothers
Apr 04, 2017

Triple Jump

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The Elder Scrolls: Skyrim
May 02, 2017

Pole Vault

XXX Play Video
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World of Warcraft
Jun 01, 2017
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Counter Strike Global Offensive
May 25, 2017
XXX Play Video
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Grand Theft Auto 5
May 18, 2017
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XXXX
World of Warcraft
May 16, 2017
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Counter Strike Global Offensive
May 11, 2017
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Grand Theft Auto 5
May 08, 2017
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The Legend of Zelda: Breath of the Wild
May 04, 2017
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Grand Theft Auto 5
Apr 27, 2017
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GoldenEye for N64
Apr 18, 2017
XXX Play Video
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Assassins Creed
Apr 11, 2017
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Apr 04, 2017

2016 - Outdoor

110 Meter Hurdles

XXX Play Video
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Counter Strike Global Offensive
Jun 02, 2016
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Super Mario Brothers
May 26, 2016
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GoldenEye for N64
May 19, 2016
XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 17, 2016
XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 12, 2016
XXX Play Video
XXX
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Counter Strike Global Offensive
May 05, 2016
XXX Play Video
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XXXX
Grand Theft Auto 5
May 03, 2016
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Apr 26, 2016
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 19, 2016
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 16, 2016
XXX Play Video
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Grand Theft Auto 5
Apr 12, 2016
XXX Play Video
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Grand Theft Auto 5
Apr 05, 2016

300 Meter Hurdles

XXX Play Video
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Assassins Creed
Jun 02, 2016
XXX Play Video
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XXXX
Assassins Creed
May 26, 2016
XXX Play Video
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XXXX
GoldenEye for N64
May 19, 2016
XXX Play Video
XXX
XXXX
Assassins Creed
May 17, 2016
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 12, 2016
XXX Play Video
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XXXX
World of Warcraft
May 05, 2016
XXX Play Video
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XXXX
Super Mario Brothers
May 03, 2016
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 26, 2016
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 19, 2016
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 16, 2016
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 12, 2016
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 05, 2016

High Jump

XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 26, 2016
XXX Play Video
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World of Warcraft
May 17, 2016
XXX Play Video
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Counter Strike Global Offensive
May 12, 2016
XXX Play Video
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World of Warcraft
May 05, 2016
XXX Play Video
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Grand Theft Auto 5
May 03, 2016
XXX Play Video
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XXXX
Grand Theft Auto 5
Apr 26, 2016
XXX Play Video
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Grand Theft Auto 5
Apr 19, 2016
XXX Play Video
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GoldenEye for N64
Apr 16, 2016
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 12, 2016
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 05, 2016

Pole Vault

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jun 02, 2016
XXX Play Video
XXX
XXXX
Assassins Creed
May 26, 2016
XXX Play Video
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XXXX
Assassins Creed
May 19, 2016
XXX Play Video
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World of Warcraft
May 17, 2016
XXX Play Video
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Super Mario Brothers
May 12, 2016
XXX Play Video
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GoldenEye for N64
May 05, 2016
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 26, 2016
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 19, 2016
XXX Play Video
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GoldenEye for N64
Apr 12, 2016
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Apr 05, 2016

2015 - Outdoor

1600 Meter Run

XXX Play Video
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Super Mario Brothers
Apr 11, 2015
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Super Mario Brothers
Mar 31, 2015

110 Meter Hurdles

XXX Play Video
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World of Warcraft
May 21, 2015
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The Elder Scrolls: Skyrim
May 07, 2015
XXX Play Video
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The Elder Scrolls: Skyrim
May 05, 2015
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Apr 28, 2015
XXX Play Video
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Assassins Creed
Apr 23, 2015
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World of Warcraft
Apr 14, 2015

300 Meter Hurdles

XXX Play Video
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Grand Theft Auto 5
May 21, 2015
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World of Warcraft
May 07, 2015
XXX Play Video
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Assassins Creed
May 05, 2015
XXX Play Video
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World of Warcraft
Apr 28, 2015
XXX Play Video
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Super Mario Brothers
Apr 23, 2015
XXX Play Video
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Super Mario Brothers
Apr 14, 2015
XXX Play Video
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Super Mario Brothers
Apr 11, 2015
XXX Play Video
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The Elder Scrolls: Skyrim
Mar 31, 2015

High Jump

XXX Play Video
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Grand Theft Auto 5
May 21, 2015
XXX Play Video
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GoldenEye for N64
May 05, 2015
XXX Play Video
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World of Warcraft
Apr 23, 2015
XXX Play Video
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XXXX
World of Warcraft
Apr 11, 2015
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Mar 31, 2015

Triple Jump

XXX Play Video
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The Legend of Zelda: Breath of the Wild
Apr 28, 2015

Pole Vault

XXX Play Video
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Grand Theft Auto 5
May 21, 2015
XXX Play Video
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World of Warcraft
May 07, 2015
XXX Play Video
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World of Warcraft
May 05, 2015
XXX Play Video
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Super Mario Brothers
Apr 23, 2015
XXX Play Video
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Assassins Creed
Mar 31, 2015

2014 - CC

2000 Meter Run

XXX Play Video
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World of Warcraft
Sep 08, 2014

5000 Meter Run

XXX Play Video
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The Legend of Zelda: Breath of the Wild
Oct 23, 2014

2014 - Outdoor

1600 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 24, 2014
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 12, 2014
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 08, 2014

110 Meter Hurdles

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 15, 2014

300 Meter Hurdles

XXX Play Video
XXX
XXXX
Super Mario Brothers
May 15, 2014
XXX Play Video
XXX
XXXX
Assassins Creed
May 13, 2014
XXX Play Video
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World of Warcraft
Apr 24, 2014
XXX Play Video
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Counter Strike Global Offensive
Apr 12, 2014
XXX Play Video
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Grand Theft Auto 5
Apr 08, 2014

2013 - CC

1600 Meter Run

XXX Play Video
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Super Mario Brothers
Sep 12, 2013

2000 Meter Run

XXX Play Video
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Grand Theft Auto 5
Sep 09, 2013
2019 Outdoor Rankings
MN National
110H 17.46 999th 999th
HJ 5-11 999th 999th
PV 12-1 999th 999th
300H 46.12 999th 999th

See where Joshua Raak ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 6-0
Pole Vault 12-1
Triple Jump 32-8.5
100 Meter Hurdles 17.89
110 Meter Hurdles 17.46
300 Meter Hurdles 45.26
1600 Meter Run 5:58.34
CC
1600 Meter Run 6:37.40
2000 Meter Run 7:20.00
5000 Meter Run 19:53.00