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2019 - Outdoor

110 Meter Hurdles

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Grand Theft Auto 5
May 30, 2019
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Super Mario Brothers
May 23, 2019
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Counter Strike Global Offensive
May 16, 2019
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GoldenEye for N64
May 14, 2019
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World of Warcraft
May 09, 2019
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GoldenEye for N64
May 06, 2019
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World of Warcraft
May 02, 2019
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Counter Strike Global Offensive
Apr 25, 2019
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Super Mario Brothers
Apr 09, 2019
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Grand Theft Auto 5
Apr 05, 2019
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Assassins Creed
Apr 02, 2019
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Grand Theft Auto 5
Apr 01, 2019

300 Meter Hurdles

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Counter Strike Global Offensive
May 09, 2019
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World of Warcraft
May 06, 2019
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Grand Theft Auto 5
May 02, 2019
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Super Mario Brothers
Apr 25, 2019
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Grand Theft Auto 5
Apr 09, 2019
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The Legend of Zelda: Breath of the Wild
Apr 05, 2019
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The Legend of Zelda: Breath of the Wild
Apr 02, 2019
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The Legend of Zelda: Breath of the Wild
Apr 01, 2019

High Jump

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Grand Theft Auto 5
May 30, 2019
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GoldenEye for N64
May 23, 2019
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GoldenEye for N64
May 16, 2019
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Assassins Creed
May 14, 2019
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The Elder Scrolls: Skyrim
May 09, 2019
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Super Mario Brothers
May 06, 2019
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Assassins Creed
May 02, 2019
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Super Mario Brothers
Apr 25, 2019
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Grand Theft Auto 5
Apr 09, 2019
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The Elder Scrolls: Skyrim
Apr 05, 2019
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Grand Theft Auto 5
Apr 02, 2019
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Counter Strike Global Offensive
Apr 01, 2019

Pole Vault

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The Legend of Zelda: Breath of the Wild
May 30, 2019
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Grand Theft Auto 5
May 23, 2019
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XXXX
GoldenEye for N64
May 16, 2019
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XXXX
Assassins Creed
May 09, 2019
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XXXX
Grand Theft Auto 5
May 06, 2019
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Counter Strike Global Offensive
May 02, 2019
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Counter Strike Global Offensive
Apr 25, 2019
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World of Warcraft
Apr 09, 2019
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The Legend of Zelda: Breath of the Wild
Apr 05, 2019
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Assassins Creed
Apr 02, 2019
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Super Mario Brothers
Apr 01, 2019

2018 - CC

5000 Meter Run

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Super Mario Brothers
Oct 25, 2018
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Counter Strike Global Offensive
Oct 15, 2018
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Counter Strike Global Offensive
Oct 02, 2018
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Assassins Creed
Sep 27, 2018
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Grand Theft Auto 5
Sep 17, 2018
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The Legend of Zelda: Breath of the Wild
Sep 13, 2018
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Counter Strike Global Offensive
Sep 10, 2018
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GoldenEye for N64
Sep 08, 2018
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GoldenEye for N64
Sep 06, 2018

2018 - Outdoor

110 Meter Hurdles

XXX Play Video
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Counter Strike Global Offensive
May 31, 2018
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XXXX
The Legend of Zelda: Breath of the Wild
May 24, 2018
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Super Mario Brothers
May 17, 2018
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The Legend of Zelda: Breath of the Wild
May 15, 2018
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XXX
XXXX
The Elder Scrolls: Skyrim
May 10, 2018
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XXXX
World of Warcraft
May 07, 2018
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XXXX
The Elder Scrolls: Skyrim
May 03, 2018
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XXXX
Assassins Creed
May 01, 2018
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XXXX
Assassins Creed
Apr 26, 2018
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Grand Theft Auto 5
Apr 23, 2018
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The Legend of Zelda: Breath of the Wild
Apr 21, 2018
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Counter Strike Global Offensive
Apr 12, 2018

300 Meter Hurdles

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Counter Strike Global Offensive
May 31, 2018
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Counter Strike Global Offensive
May 24, 2018
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Counter Strike Global Offensive
May 17, 2018
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The Legend of Zelda: Breath of the Wild
May 15, 2018
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The Elder Scrolls: Skyrim
May 07, 2018
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GoldenEye for N64
May 03, 2018
XXX Play Video
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Counter Strike Global Offensive
Apr 26, 2018
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World of Warcraft
Apr 23, 2018
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GoldenEye for N64
Apr 21, 2018
XXX Play Video
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The Elder Scrolls: Skyrim
Apr 12, 2018

High Jump

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Counter Strike Global Offensive
May 31, 2018
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Assassins Creed
May 24, 2018
XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 17, 2018
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The Legend of Zelda: Breath of the Wild
May 15, 2018
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The Elder Scrolls: Skyrim
May 10, 2018
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Grand Theft Auto 5
May 07, 2018
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The Elder Scrolls: Skyrim
May 03, 2018
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Assassins Creed
May 01, 2018
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The Elder Scrolls: Skyrim
Apr 26, 2018
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Grand Theft Auto 5
Apr 23, 2018
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World of Warcraft
Apr 21, 2018
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Counter Strike Global Offensive
Apr 12, 2018

Pole Vault

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Super Mario Brothers
Jun 08-09, 2018
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Counter Strike Global Offensive
May 31, 2018
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Assassins Creed
May 24, 2018
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Super Mario Brothers
May 17, 2018
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Assassins Creed
May 15, 2018
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Super Mario Brothers
May 10, 2018
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Assassins Creed
May 07, 2018
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The Legend of Zelda: Breath of the Wild
May 03, 2018
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The Elder Scrolls: Skyrim
Apr 26, 2018
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World of Warcraft
Apr 21, 2018
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Grand Theft Auto 5
Apr 12, 2018

2017 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 26, 2017
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The Legend of Zelda: Breath of the Wild
Oct 16, 2017
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Grand Theft Auto 5
Oct 10, 2017
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Assassins Creed
Sep 28, 2017
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Grand Theft Auto 5
Sep 26, 2017
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Assassins Creed
Sep 19, 2017
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Grand Theft Auto 5
Sep 18, 2017

2017 - Outdoor

100 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 25, 2017

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jun 01, 2017
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Assassins Creed
May 18, 2017
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GoldenEye for N64
May 16, 2017
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The Legend of Zelda: Breath of the Wild
May 11, 2017
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Assassins Creed
May 08, 2017
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The Elder Scrolls: Skyrim
May 04, 2017
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The Elder Scrolls: Skyrim
May 02, 2017
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The Elder Scrolls: Skyrim
Apr 27, 2017
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XXXX
The Elder Scrolls: Skyrim
Apr 22, 2017
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GoldenEye for N64
Apr 18, 2017
XXX Play Video
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Assassins Creed
Apr 11, 2017
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 04, 2017

300 Meter Hurdles

XXX Play Video
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Counter Strike Global Offensive
Jun 01, 2017
XXX Play Video
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XXXX
The Elder Scrolls: Skyrim
May 25, 2017
XXX Play Video
XXX
XXXX
World of Warcraft
May 18, 2017
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 16, 2017
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 11, 2017
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 08, 2017
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 04, 2017
XXX Play Video
XXX
XXXX
Assassins Creed
May 02, 2017
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 27, 2017
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 22, 2017
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 18, 2017
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 11, 2017
XXX Play Video
XXX
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Grand Theft Auto 5
Apr 04, 2017

High Jump

XXX Play Video
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The Legend of Zelda: Breath of the Wild
Jun 01, 2017
XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 25, 2017
XXX Play Video
XXX
XXXX
Assassins Creed
May 18, 2017
XXX Play Video
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XXXX
The Legend of Zelda: Breath of the Wild
May 16, 2017
XXX Play Video
XXX
XXXX
Assassins Creed
May 11, 2017
XXX Play Video
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XXXX
Grand Theft Auto 5
May 08, 2017
XXX Play Video
XXX
XXXX
Assassins Creed
May 04, 2017
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 02, 2017
XXX Play Video
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World of Warcraft
Apr 27, 2017
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 22, 2017
XXX Play Video
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Counter Strike Global Offensive
Apr 18, 2017
XXX Play Video
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Assassins Creed
Apr 11, 2017
XXX Play Video
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Super Mario Brothers
Apr 04, 2017

Triple Jump

XXX Play Video
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Grand Theft Auto 5
May 02, 2017

Pole Vault

XXX Play Video
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The Elder Scrolls: Skyrim
Jun 01, 2017
XXX Play Video
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XXXX
World of Warcraft
May 25, 2017
XXX Play Video
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XXXX
Assassins Creed
May 18, 2017
XXX Play Video
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XXXX
GoldenEye for N64
May 16, 2017
XXX Play Video
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XXXX
World of Warcraft
May 11, 2017
XXX Play Video
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Grand Theft Auto 5
May 08, 2017
XXX Play Video
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World of Warcraft
May 04, 2017
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GoldenEye for N64
Apr 27, 2017
XXX Play Video
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The Elder Scrolls: Skyrim
Apr 18, 2017
XXX Play Video
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Super Mario Brothers
Apr 11, 2017
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GoldenEye for N64
Apr 04, 2017

2016 - Outdoor

110 Meter Hurdles

XXX Play Video
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Counter Strike Global Offensive
Jun 02, 2016
XXX Play Video
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The Elder Scrolls: Skyrim
May 26, 2016
XXX Play Video
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The Elder Scrolls: Skyrim
May 19, 2016
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 17, 2016
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 12, 2016
XXX Play Video
XXX
XXXX
Assassins Creed
May 05, 2016
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 03, 2016
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 26, 2016
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 19, 2016
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 16, 2016
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 12, 2016
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 05, 2016

300 Meter Hurdles

XXX Play Video
XXX
XXXX
GoldenEye for N64
Jun 02, 2016
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 26, 2016
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 19, 2016
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 17, 2016
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 12, 2016
XXX Play Video
XXX
XXXX
World of Warcraft
May 05, 2016
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 03, 2016
XXX Play Video
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XXXX
GoldenEye for N64
Apr 26, 2016
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 19, 2016
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 16, 2016
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 12, 2016
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 05, 2016

High Jump

XXX Play Video
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Counter Strike Global Offensive
May 26, 2016
XXX Play Video
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XXXX
World of Warcraft
May 17, 2016
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 12, 2016
XXX Play Video
XXX
XXXX
Assassins Creed
May 05, 2016
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 03, 2016
XXX Play Video
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XXXX
The Legend of Zelda: Breath of the Wild
Apr 26, 2016
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 19, 2016
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 16, 2016
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 12, 2016
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 05, 2016

Pole Vault

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jun 02, 2016
XXX Play Video
XXX
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Counter Strike Global Offensive
May 26, 2016
XXX Play Video
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XXXX
Super Mario Brothers
May 19, 2016
XXX Play Video
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Super Mario Brothers
May 17, 2016
XXX Play Video
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Grand Theft Auto 5
May 12, 2016
XXX Play Video
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Counter Strike Global Offensive
May 05, 2016
XXX Play Video
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World of Warcraft
Apr 26, 2016
XXX Play Video
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Grand Theft Auto 5
Apr 19, 2016
XXX Play Video
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World of Warcraft
Apr 12, 2016
XXX Play Video
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Counter Strike Global Offensive
Apr 05, 2016

2015 - Outdoor

1600 Meter Run

XXX Play Video
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The Elder Scrolls: Skyrim
Apr 11, 2015
XXX Play Video
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The Elder Scrolls: Skyrim
Mar 31, 2015

110 Meter Hurdles

XXX Play Video
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Assassins Creed
May 21, 2015
XXX Play Video
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XXXX
GoldenEye for N64
May 07, 2015
XXX Play Video
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XXXX
The Elder Scrolls: Skyrim
May 05, 2015
XXX Play Video
XXX
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Assassins Creed
Apr 28, 2015
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 23, 2015
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 14, 2015

300 Meter Hurdles

XXX Play Video
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Grand Theft Auto 5
May 21, 2015
XXX Play Video
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Super Mario Brothers
May 07, 2015
XXX Play Video
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XXXX
Super Mario Brothers
May 05, 2015
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 28, 2015
XXX Play Video
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XXXX
GoldenEye for N64
Apr 23, 2015
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 14, 2015
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 11, 2015
XXX Play Video
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The Elder Scrolls: Skyrim
Mar 31, 2015

High Jump

XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 21, 2015
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 05, 2015
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 23, 2015
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 11, 2015
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 31, 2015

Triple Jump

XXX Play Video
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Super Mario Brothers
Apr 28, 2015

Pole Vault

XXX Play Video
XXX
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Counter Strike Global Offensive
May 21, 2015
XXX Play Video
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World of Warcraft
May 07, 2015
XXX Play Video
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World of Warcraft
May 05, 2015
XXX Play Video
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World of Warcraft
Apr 23, 2015
XXX Play Video
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Assassins Creed
Mar 31, 2015

2014 - CC

2000 Meter Run

XXX Play Video
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Super Mario Brothers
Sep 08, 2014

5000 Meter Run

XXX Play Video
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Grand Theft Auto 5
Oct 23, 2014

2014 - Outdoor

1600 Meter Run

XXX Play Video
XXX
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The Elder Scrolls: Skyrim
Apr 24, 2014
XXX Play Video
XXX
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World of Warcraft
Apr 12, 2014
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 08, 2014

110 Meter Hurdles

XXX Play Video
XXX
XXXX
Assassins Creed
May 15, 2014

300 Meter Hurdles

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 15, 2014
XXX Play Video
XXX
XXXX
World of Warcraft
May 13, 2014
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 24, 2014
XXX Play Video
XXX
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Super Mario Brothers
Apr 12, 2014
XXX Play Video
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Counter Strike Global Offensive
Apr 08, 2014

2013 - CC

1600 Meter Run

XXX Play Video
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GoldenEye for N64
Sep 12, 2013

2000 Meter Run

XXX Play Video
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The Legend of Zelda: Breath of the Wild
Sep 09, 2013
2019 Outdoor Rankings
MN National
110H 17.46 999th 999th
HJ 5-11 999th 999th
PV 12-1 999th 999th
300H 46.12 999th 999th

See where Joshua Raak ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 6-0
Pole Vault 12-1
Triple Jump 32-8.5
100 Meter Hurdles 17.89
110 Meter Hurdles 17.46
300 Meter Hurdles 45.26
1600 Meter Run 5:58.34
CC
1600 Meter Run 6:37.40
2000 Meter Run 7:20.00
5000 Meter Run 19:53.00