Oct 14, 2022
Catching up with former state champion and current Mounds Park Academy coach Declan D...
Aug 13, 2018
Declan Dahlberg may no longer be running, writing, or repeating for Milesplit, but th...
Jul 09, 2018
In part one of the upcoming six-part series for the Elements of Cross Country, Some b...
Apr 27, 2018
Check out all the big names and big races you need to keep an eye on at the Hamline E...
Mar 25, 2018
Minneapolis Washburn Cross Country has come a long way in the past five years, and Jo...
Mar 20, 2018
Declan Dahlberg, Ava Hill, and Tierney Wolfgram will be defending state championships...
Mar 11, 2018
Three more months, and then graduation! Declan Dahlberg has one more season to keep b...
Feb 04, 2018
The complete Big 10 Boys recruiting guide...
Feb 01, 2018
Khalid Hussein may have had an historic cross country campaign, but there are more th...
Dec 31, 2017
2017 was a memorable year in Minnesota when it came to track and cross country. Here,...
Dec 11, 2017
After looking at some of our state's top female college signings last week, this time...
Dec 10, 2017
Pulling from his personal experience, Declan provides a how-to guide on treating and ...
Nov 19, 2017
From one champion to another, Declan Dahlberg caught up with newly-crowned NXR Heartl...
Nov 08, 2017
Twenty-five years ago, in 1992, the MSHSL State Championships moved to the Campus of ...
Nov 01, 2017
It is only a matter of days until the Minnesota XC season concludes with the State Ch...
Oct 30, 2017
Check out the final update for the MSHSL Coaches Association rankings, in light of al...
Oct 26, 2017
Thirteen of the sixteen section championships will be taking place today, and we've p...
Oct 24, 2017
The Farmington girls make a big jump on the heals of their dominating win at the Sout...
Oct 19, 2017
La Crescent's Matt Steiger, the returning State runner-up, is on his way to wrapping ...
Oct 16, 2017
After continuing a dominating string of consecutive HOL Conference Championships, Per...
Oct 15, 2017
Keiser Freetly of Lac qui Parle Valley takes a moment to share with us some of his th...
Oct 12, 2017
The Lake Conference and Northwest Suburban Conference highlight the day which include...
Oct 03, 2017
Defending State Champion Declan Dahlberg is coming off his first loss to Class A XC c...
Oct 02, 2017
There is a new #1 in town! The Stewartville ladies had a great week at the St. Charle...
Sep 28, 2017
Both of Class A's hottest competetors, GNK's Geno Uhrbom and Mesabi East's Ava Hill, ...
Sep 25, 2017
Esko High School leaped onto everyone radar with a runner-up finish at the Milaca Meg...
Aug 27, 2017
You may know Declan Dahlberg as a champion runner, but he is also a passionate enthus...
Aug 15, 2017
A sprint to the finish is what it took to determine last year's state champion for Cl...
Jul 25, 2017
Using the compare athlete feature, we match up two of the state's best returning cros...
Jul 12, 2017
Check out the list of top returning senior boys in the state of Minnesota for the upc...
May 10, 2017
Declan Dahlberg is a junior at Mounds Park Academy. He won the Boys Class A XC tit...
Nov 18, 2016
Check out the top boys junior performances from the Minnesota State Cross Country Mee...
Oct 31, 2016
Top 500 performances from all the section meets last week in Minnesota for Class A boys.
Sep 28, 2016
Check out the top 500 junior boys cross country times in the state of Minnesota as of...