2025 - Indoor
800 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
Four Mile Run
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
4500 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1500 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 22:39.04 |
6,000 Meter Run | 20:01.70 |
8000 Meter Run | 26:05.80 |
Indoor | |
500 Meter Dash | 4:10.06 |
800 Meter Run | 2:00.07 |
1000 Meter Run | 2:34.87 |
1500 Meter Run | 4:10.06 |
One Mile Run | 4:23.79 |
3000 Meter Run | 8:59.12 |
Outdoor | |
800 Meter Run | 1:58.42 |
1500 Meter Run | 4:09.81 |
5000 Meter Run | 16:13.70 |
High School
Outdoor | |
200 Meter Dash | 26.50 |
400 Meter Dash | 57.09 |
800 Meter Run | 2:13.25 |
1600 Meter Run | 4:45.20 |
3200 Meter Run | 10:06.73 |
Indoor | |
800 Meter Run | 2:22.42 |
1500 Meter Run | 4:57.63 |
One Mile Run | 5:12.79 |
3200 Meter Run | 11:36.86 |
2 Mile Run | 11:37.34 |
CC | |
4000 Meter Run | 14:40.00 |
4500 Meter Run | 16:02.00 |
2.x Mile Run (CC Short Course) | 17:21.00 |
5000 Meter Run | 17:18.10 |
Middle School
CC | |
3200 Meter Run | 13:11.70 |
Youth
CC | |
5000 Meter Run | 19:36.02 |