Autumn Smith

Stay updated with our cross country coverage central board for week seven.

It's the biggest day of racing of the year bar none today. 25 meets-plus taking place with the vast majority are conference championships. Check out our previews for all of today's meets!

St. Olaf has a lot of great runners and excellent teams today, but with nearly a dozen other meets going on like the Bill Glomski Invite in Stewartville (featuring the Pings), there is a lot of other action to follow too...

It's conference time again! Emily Covert will be running her first race since she stunned the nation at Griak, while North Shore will try to keep up their momentum after their own unexpected victory at Swain.