2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
Four Mile Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2019 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2017 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:34.58 |
8000 Meter Run | 25:40.30 |
10,000 Meter Run | 32:15.70 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:58.72 |
One Mile Run | 4:24.22 |
3000 Meter Run | 8:48.07 |
5000 Meter Run | 15:29.20 |
Outdoor | |
1500 Meter Run | 3:58.93 |
One Mile Run | 4:23.87 |
3000 Meter Run | 9:06.09 |
10,000 Meter Run | 34:19.84 |
High School
Outdoor | |
800 Meter Run | 2:04.41 |
1600 Meter Run | 4:29.34 |
3200 Meter Run | 10:39.56 |
Indoor | |
1600 Meter Run | 5:15.74 |
CC | |
3000 Meter Run | 12:58.90 |
3200 Meter Run | 10:57.10 |
2 Mile Run | 10:27.52 |
5000 Meter Run | 17:16.54 |