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2024 - Outdoor
400 Meter Dash
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Counter Strike Global Offensive
Mar 28, 2024
2023 - CC
6,000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 04, 2023
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Assassins Creed
Oct 21, 2023
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Grand Theft Auto 5
Oct 07, 2023
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Super Mario Brothers
Sep 22, 2023
2023 - Outdoor
400 Meter Dash
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Assassins Creed
May 16, 2023
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The Elder Scrolls: Skyrim
May 04, 2023
800 Meter Run
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The Elder Scrolls: Skyrim
Jun 08-10, 2023
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02:53
Hailee Zimpel Rides Low Pressure To PR
Nov 14, 2021
03:19
Girls 800
May 03, 2019
Latest News All News
Apr 22, 2023
Looking at the 2023 Minneapolis and St. Paul area senior girls Athena Award Winners!...
Nov 05, 2022
Recapping the 2022 MSHSL State Cross Country Championships!...
Oct 31, 2022
Check out the final Class AA coaches rankings of the 2022 XC season!...
Oct 28, 2022
Keep track of who is participating in the state meet for each class and section!...
Oct 24, 2022
Looking at the week 9 Class A, AA, and AAA Minnesota XC Coaches Association rankings!...
Oct 18, 2022
Minnesota Cross Country Coaches Association releases Week 8 Class AA XC rankings....
Oct 11, 2022
Minnesota Cross Country Coaches Association releases Week 7 Class AA XC rankings....
College Progression Tracker
High School
| Outdoor | |
| 100 Meter Hurdles | 21.60 |
| 200 Meter Dash | 27.89 |
| 300 Meter Hurdles | 49.06 |
| 400 Meter Dash | 59.94 |
| 800 Meter Run | 2:14.25 |
| 1600 Meter Run | 5:35.31 |
| 3200 Meter Run | 11:43.72 |
| Indoor | |
| 400 Meter Dash | 1:01.75 |
| 800 Meter Run | 2:25.01 |
| 1600 Meter Run | 5:54.29 |
| CC | |
| 2000 Meter Run | 8:15.88 |
| 3200 Meter Run | 12:34.40 |
| 5000 Meter Run | 18:16.20 |
Middle School
| Outdoor | |
| 200 Meter Dash | 28.06 |
| 800 Meter Run | 2:21.14 |
| 1600 Meter Run | 5:21.80 |
| CC | |
| 3200 Meter Run | 13:01.72 |
College
| Outdoor | |
| 400 Meter Dash | 1:01.19 |
| CC | |
| 6,000 Meter Run | 22:03.20 |