2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
10,000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
8000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - Cc
Four Mile Run
8000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
1600 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:15.79 |
| One Mile Run | 4:47.63 |
| 3000 Meter Run | 9:13.04 |
| 5000 Meter Run | 16:20.66 |
| 10,000 Meter Run | 34:18.99 |
| cc | |
| Four Mile Run | 25:32.24 |
| 5000 Meter Run | 16:41.40 |
| 8000 Meter Run | 27:39.50 |
| outdoor | |
| 1500 Meter Run | 4:15.47 |
| 5000 Meter Run | 15:58.88 |
| 10,000 Meter Run | 33:30.39 |
High School
| outdoor | |
| 200 Meter Dash | 27.89 |
| 400 Meter Dash | 1:00.93 |
| 800 Meter Run | 2:15.55 |
| 1600 Meter Run | 5:15.58 |
| 3200 Meter Run | 12:42.07 |
| indoor | |
| 1600 Meter Run | 6:03.75 |
| cc | |
| 5000 Meter Run | 18:53.20 |
