2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
10,000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
Four Mile Run
8000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
College Progression Tracker
College
CC | |
Four Mile Run | 25:32.24 |
5000 Meter Run | 16:41.40 |
8000 Meter Run | 27:39.50 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:15.79 |
One Mile Run | 4:47.63 |
3000 Meter Run | 9:31.96 |
10,000 Meter Run | 34:18.99 |
Outdoor | |
1500 Meter Run | 4:20.46 |
5000 Meter Run | 16:04.04 |
10,000 Meter Run | 34:28.53 |
High School
Outdoor | |
200 Meter Dash | 27.89 |
400 Meter Dash | 1:00.93 |
800 Meter Run | 2:15.55 |
1600 Meter Run | 5:15.58 |
3200 Meter Run | 12:42.07 |
Indoor | |
1600 Meter Run | 6:03.75 |
CC | |
5000 Meter Run | 18:53.20 |