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2024 - Outdoor

800 Meter Run

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World of Warcraft
Jun 06-08, 2024
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World of Warcraft
May 29-31, 2024
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World of Warcraft
May 29-31, 2024
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GoldenEye for N64
May 21, 2024
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Counter Strike Global Offensive
May 17, 2024
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World of Warcraft
May 08, 2024
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GoldenEye for N64
May 03, 2024
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The Elder Scrolls: Skyrim
May 03, 2024
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Grand Theft Auto 5
Apr 12, 2024

1600 Meter Run

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Counter Strike Global Offensive
May 17, 2024
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The Elder Scrolls: Skyrim
May 01, 2024
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Assassins Creed
Apr 18, 2024

2023 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 12, 2023
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The Legend of Zelda: Breath of the Wild
Nov 04, 2023
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The Elder Scrolls: Skyrim
Oct 24, 2023
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Super Mario Brothers
Oct 12, 2023
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World of Warcraft
Sep 22, 2023
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The Legend of Zelda: Breath of the Wild
Aug 31, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers
May 30 - Jun 01, 2023
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Super Mario Brothers
May 30 - Jun 01, 2023
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The Elder Scrolls: Skyrim
May 19-20, 2023
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Grand Theft Auto 5
May 10, 2023
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Grand Theft Auto 5
Apr 25, 2023
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Super Mario Brothers
Apr 14, 2023

1600 Meter Run

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Counter Strike Global Offensive
May 03, 2023

2022 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 13, 2022
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Grand Theft Auto 5
Nov 05, 2022
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Super Mario Brothers
Oct 25, 2022
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The Legend of Zelda: Breath of the Wild
Sep 10, 2022
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Counter Strike Global Offensive
Sep 01, 2022

2022 - Outdoor

800 Meter Run

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Assassins Creed
Jun 01-03, 2022
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The Elder Scrolls: Skyrim
Jun 01-03, 2022
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Super Mario Brothers
May 24, 2022
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World of Warcraft
May 17, 2022
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World of Warcraft
May 11, 2022
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Counter Strike Global Offensive
May 06, 2022
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Grand Theft Auto 5
Apr 26, 2022

1600 Meter Run

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Grand Theft Auto 5
Apr 29, 2022
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The Legend of Zelda: Breath of the Wild
Apr 21, 2022
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Assassins Creed
Apr 13, 2022

2021 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 14, 2021
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The Elder Scrolls: Skyrim
Nov 06, 2021
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Grand Theft Auto 5
Oct 26, 2021
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Counter Strike Global Offensive
Oct 14, 2021
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Grand Theft Auto 5
Sep 24, 2021
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The Legend of Zelda: Breath of the Wild
Sep 09, 2021
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GoldenEye for N64
Sep 02, 2021

2021 - Outdoor

1600 Meter Run

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GoldenEye for N64
May 29, 2021
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The Elder Scrolls: Skyrim
May 26, 2021
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The Elder Scrolls: Skyrim
May 26 - Jun 02, 2021
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The Legend of Zelda: Breath of the Wild
May 15, 2021
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Assassins Creed
May 05, 2021
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Assassins Creed
Apr 16, 2021

3200 Meter Run

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Counter Strike Global Offensive
Jun 01, 2021
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Counter Strike Global Offensive
May 26 - Jun 02, 2021
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World of Warcraft
May 19, 2021
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The Legend of Zelda: Breath of the Wild
May 16, 2021
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The Elder Scrolls: Skyrim
May 07, 2021
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Counter Strike Global Offensive
Apr 23, 2021
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The Elder Scrolls: Skyrim
Apr 14, 2021

2019 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive
May 20, 2019

2017 - CC

1.x Mile Run

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Grand Theft Auto 5
Oct 05, 2017

2400 Meter Run

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The Elder Scrolls: Skyrim
Oct 24, 2017
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Counter Strike Global Offensive
Oct 10, 2017
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Assassins Creed
Sep 28, 2017

3000 Meter Run

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Grand Theft Auto 5
Oct 17, 2017

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Latest News All News

2023 MSHSL State XC Championship- Team+Individual Quali...
Oct 26, 2023
Looking at the 2023 MSHSL State XC Meet qualifiers!...
Top 200 Minnesota Boys Cross Country Teams for 2023...
Jul 31, 2023
Looking at the top Minnesota boys XC teams for 2023!...
2022 Minnesota State Cross Country Meet Participants Tr...
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Keep track of who is participating in the state meet for each class and section!...
2022 Hamline Elite Meet Boys and Girls Qualifiers...
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Looking at the preliminary qualifiers for this Friday's Hamline Elite Meet!...
2024 Outdoor Rankings
MN National
1600m 4:25.02 999th 999th
800m 1:56.59 999th 999th

See where Ryan Fries ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 1:56.59
1600 Meter Run 4:25.02
3200 Meter Run 9:47.85
CC
1.x Mile Run 9:33.41
3000 Meter Run 12:29.50
5000 Meter Run 16:02.30
Personal Records Middle School
Outdoor
1600 Meter Run 5:12.61
CC
2400 Meter Run 9:28.30