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2024 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive
Apr 04, 2024

400 Meter Dash

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World of Warcraft
Apr 12, 2024

800 Meter Run

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GoldenEye for N64
Apr 02, 2024

2023 - CC

5000 Meter Run

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GoldenEye for N64
Nov 04, 2023
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The Legend of Zelda: Breath of the Wild
Oct 26, 2023
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Super Mario Brothers
Oct 17, 2023
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The Legend of Zelda: Breath of the Wild
Oct 10, 2023
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The Elder Scrolls: Skyrim
Oct 05, 2023
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Super Mario Brothers
Sep 26, 2023
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Super Mario Brothers
Sep 21, 2023
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Grand Theft Auto 5
Sep 18, 2023
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Counter Strike Global Offensive
Sep 14, 2023
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GoldenEye for N64
Sep 07, 2023
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Super Mario Brothers
Sep 01, 2023
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World of Warcraft
Aug 28, 2023

2023 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 11, 2023

200 Meter Dash

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GoldenEye for N64
May 11, 2023
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Super Mario Brothers
Apr 27, 2023

400 Meter Dash

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Super Mario Brothers
Apr 27, 2023

800 Meter Run

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GoldenEye for N64
Jun 03, 2023
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GoldenEye for N64
May 25, 2023
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The Elder Scrolls: Skyrim
May 15, 2023
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GoldenEye for N64
May 02, 2023
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GoldenEye for N64
Apr 25, 2023
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Assassins Creed
Apr 11, 2023
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GoldenEye for N64
Apr 06, 2023

Triple Jump

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Grand Theft Auto 5
May 11, 2023
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Counter Strike Global Offensive
May 02, 2023
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The Elder Scrolls: Skyrim
Apr 27, 2023
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GoldenEye for N64
Apr 25, 2023
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Assassins Creed
Apr 11, 2023

2023 - Indoor

Triple Jump

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Assassins Creed
Mar 28, 2023

2022 - CC

4000 Meter Run

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Super Mario Brothers
Aug 26, 2022

5000 Meter Run

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Assassins Creed
Oct 27, 2022
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The Legend of Zelda: Breath of the Wild
Oct 18, 2022
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World of Warcraft
Oct 11, 2022
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Counter Strike Global Offensive
Oct 06, 2022
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World of Warcraft
Sep 27, 2022
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GoldenEye for N64
Sep 22, 2022
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Grand Theft Auto 5
Sep 19, 2022
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GoldenEye for N64
Sep 15, 2022
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World of Warcraft
Sep 08, 2022
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GoldenEye for N64
Sep 02, 2022

2022 - Outdoor

100 Meter Dash

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Assassins Creed
May 17, 2022

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 28, 2022
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Counter Strike Global Offensive
Apr 26, 2022

400 Meter Dash

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Super Mario Brothers
May 10, 2022
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Grand Theft Auto 5
Apr 21, 2022

Long Jump

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Assassins Creed
May 14, 2022
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GoldenEye for N64
May 10, 2022
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The Elder Scrolls: Skyrim
Apr 28, 2022
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The Elder Scrolls: Skyrim
Apr 26, 2022
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World of Warcraft
Apr 21, 2022
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The Legend of Zelda: Breath of the Wild
Apr 11, 2022

Triple Jump

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Grand Theft Auto 5
May 17, 2022
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Counter Strike Global Offensive
May 10, 2022
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Super Mario Brothers
May 03, 2022

2022 - Indoor

Long Jump

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World of Warcraft
Mar 29, 2022

2021 - CC

4000 Meter Run

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Assassins Creed
Aug 27, 2021

5000 Meter Run

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GoldenEye for N64
Nov 06, 2021
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World of Warcraft
Oct 29, 2021
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World of Warcraft
Oct 19, 2021
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Grand Theft Auto 5
Oct 12, 2021
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Counter Strike Global Offensive
Oct 07, 2021
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The Elder Scrolls: Skyrim
Sep 28, 2021
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The Legend of Zelda: Breath of the Wild
Sep 25, 2021
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Super Mario Brothers
Sep 21, 2021
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The Elder Scrolls: Skyrim
Sep 09, 2021
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Grand Theft Auto 5
Sep 03, 2021

2021 - Outdoor

200 Meter Dash

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Super Mario Brothers
May 20, 2021
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The Elder Scrolls: Skyrim
Apr 16, 2021
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World of Warcraft
Apr 09, 2021

800 Meter Run

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World of Warcraft
May 13, 2021

Long Jump

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The Elder Scrolls: Skyrim
Jun 03, 2021
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Super Mario Brothers
May 28, 2021
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GoldenEye for N64
May 20, 2021
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Grand Theft Auto 5
May 13, 2021
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Super Mario Brothers
May 11, 2021
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Counter Strike Global Offensive
May 06, 2021
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GoldenEye for N64
Apr 16, 2021
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The Legend of Zelda: Breath of the Wild
Apr 12, 2021
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Assassins Creed
Apr 09, 2021

2020 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 30-31, 2020
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World of Warcraft
Oct 13, 2020
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The Legend of Zelda: Breath of the Wild
Oct 10, 2020
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World of Warcraft
Oct 01, 2020
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Grand Theft Auto 5
Sep 29, 2020
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Assassins Creed
Sep 17, 2020
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World of Warcraft
Sep 10, 2020
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World of Warcraft
Sep 03, 2020

2019 - CC

1600 Meter Run

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Grand Theft Auto 5
Sep 16, 2019
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Assassins Creed
Sep 12, 2019

One Mile Run

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GoldenEye for N64
Oct 03, 2019
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Assassins Creed
Aug 23, 2019

2000 Meter Run

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Assassins Creed
Sep 24, 2019
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The Legend of Zelda: Breath of the Wild
Aug 28, 2019

2500 Meter Run

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Grand Theft Auto 5
Sep 05, 2019

5000 Meter Run

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Super Mario Brothers
Oct 15, 2019
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Super Mario Brothers
Sep 21, 2019

2018 - CC

1600 Meter Run

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Counter Strike Global Offensive
Sep 17, 2018
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The Elder Scrolls: Skyrim
Sep 13, 2018

1.x Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 25, 2018

One Mile Run

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Counter Strike Global Offensive
Oct 04, 2018
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The Legend of Zelda: Breath of the Wild
Aug 24, 2018

2500 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 06, 2018
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Super Mario Brothers
Aug 28, 2018

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 22, 2018

5000 Meter Run

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Counter Strike Global Offensive
Oct 16, 2018

Latest News All News

2023 MSHSL State XC Championship- Team+Individual Quali...
Oct 26, 2023
Looking at the 2023 MSHSL State XC Meet qualifiers!...
Top 200 Minnesota Boys Cross Country Teams for 2023...
Jul 31, 2023
Looking at the top Minnesota boys XC teams for 2023!...
2024 Outdoor Rankings
MN National
800m 2:09.85 999th 999th
2023 Indoor Rankings
MN National
TJ 34-4.5 999th 999th
2023 Outdoor Rankings
MN National
800m 2:05.84 999th 999th
TJ 36-9 999th 999th
2022 Indoor Rankings
MN National
LJ 16-5.5 999th 999th
2022 CC Rankings
MN National
5000m 17:37.46 999th 999th
4000m 14:46.10 999th 999th
2021 CC Rankings
MN National
5000m 17:59.72 999th 999th
4000m 15:53.00 999th 999th
2020 CC Rankings
MN National
5000m 18:19.23 999th 999th

See where Jacob Friesen ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 17-10.25
Triple Jump 36-9
100 Meter Dash 12.34
200 Meter Dash 25.01
400 Meter Dash 54.04
800 Meter Run 2:05.84
Indoor
Long Jump 16-5.5
Triple Jump 34-4.5
CC
1600 Meter Run 6:23.50
1.x Mile Run 8:59.70
One Mile Run 6:00.40
2000 Meter Run 7:50.20
2500 Meter Run 10:06.00
3200 Meter Run 13:07.50
4000 Meter Run 14:46.10
5000 Meter Run 17:01.10
Personal Records Middle School
CC
One Mile Run 5:50.60
2500 Meter Run 10:00.80