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2024 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
May 16, 2024

200 Meter Dash

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Assassins Creed
May 16, 2024
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World of Warcraft
Apr 24, 2024
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GoldenEye for N64
Apr 04, 2024

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 16, 2024
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The Legend of Zelda: Breath of the Wild
May 11, 2024
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World of Warcraft
May 07, 2024
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The Elder Scrolls: Skyrim
May 03, 2024
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Grand Theft Auto 5
Apr 24, 2024
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Grand Theft Auto 5
Apr 12, 2024

800 Meter Run

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Super Mario Brothers
Jun 02, 2024
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Grand Theft Auto 5
May 11, 2024
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GoldenEye for N64
May 07, 2024
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GoldenEye for N64
Apr 25, 2024
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World of Warcraft
Apr 02, 2024

2023 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 04, 2023
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The Legend of Zelda: Breath of the Wild
Oct 26, 2023
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Grand Theft Auto 5
Oct 17, 2023
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World of Warcraft
Oct 10, 2023
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The Elder Scrolls: Skyrim
Oct 05, 2023
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Assassins Creed
Sep 26, 2023
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Grand Theft Auto 5
Sep 21, 2023
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Grand Theft Auto 5
Sep 18, 2023
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Assassins Creed
Sep 14, 2023
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GoldenEye for N64
Sep 07, 2023
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The Elder Scrolls: Skyrim
Sep 01, 2023
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The Legend of Zelda: Breath of the Wild
Aug 28, 2023

2023 - Outdoor

100 Meter Dash

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World of Warcraft
Apr 11, 2023

200 Meter Dash

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Counter Strike Global Offensive
May 11, 2023
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World of Warcraft
Apr 27, 2023

400 Meter Dash

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Grand Theft Auto 5
Apr 27, 2023

800 Meter Run

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Grand Theft Auto 5
Jun 03, 2023
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World of Warcraft
May 25, 2023
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Super Mario Brothers
May 15, 2023
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Grand Theft Auto 5
May 02, 2023
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World of Warcraft
Apr 25, 2023
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The Elder Scrolls: Skyrim
Apr 11, 2023
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The Elder Scrolls: Skyrim
Apr 06, 2023

Triple Jump

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The Elder Scrolls: Skyrim
May 11, 2023
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Counter Strike Global Offensive
May 02, 2023
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Counter Strike Global Offensive
Apr 27, 2023
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GoldenEye for N64
Apr 25, 2023
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Assassins Creed
Apr 11, 2023

2023 - Indoor

Triple Jump

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Super Mario Brothers
Mar 28, 2023

2022 - CC

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Aug 26, 2022

5000 Meter Run

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GoldenEye for N64
Oct 27, 2022
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Counter Strike Global Offensive
Oct 18, 2022
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The Elder Scrolls: Skyrim
Oct 11, 2022
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GoldenEye for N64
Oct 06, 2022
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GoldenEye for N64
Sep 27, 2022
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The Legend of Zelda: Breath of the Wild
Sep 22, 2022
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Super Mario Brothers
Sep 19, 2022
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Grand Theft Auto 5
Sep 15, 2022
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Super Mario Brothers
Sep 08, 2022
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Super Mario Brothers
Sep 02, 2022

2022 - Outdoor

100 Meter Dash

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Assassins Creed
May 17, 2022

200 Meter Dash

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GoldenEye for N64
Apr 28, 2022
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Super Mario Brothers
Apr 26, 2022

400 Meter Dash

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Grand Theft Auto 5
May 10, 2022
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Counter Strike Global Offensive
Apr 21, 2022

Long Jump

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Counter Strike Global Offensive
May 14, 2022
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Counter Strike Global Offensive
May 10, 2022
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Assassins Creed
Apr 28, 2022
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The Elder Scrolls: Skyrim
Apr 26, 2022
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Counter Strike Global Offensive
Apr 21, 2022
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The Legend of Zelda: Breath of the Wild
Apr 11, 2022

Triple Jump

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The Elder Scrolls: Skyrim
May 17, 2022
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The Elder Scrolls: Skyrim
May 10, 2022
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Super Mario Brothers
May 03, 2022

2022 - Indoor

Long Jump

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GoldenEye for N64
Mar 29, 2022

2021 - CC

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Aug 27, 2021

5000 Meter Run

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Super Mario Brothers
Nov 06, 2021
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Grand Theft Auto 5
Oct 29, 2021
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GoldenEye for N64
Oct 19, 2021
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World of Warcraft
Oct 12, 2021
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Super Mario Brothers
Oct 07, 2021
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GoldenEye for N64
Sep 28, 2021
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GoldenEye for N64
Sep 25, 2021
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GoldenEye for N64
Sep 21, 2021
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Counter Strike Global Offensive
Sep 09, 2021
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World of Warcraft
Sep 03, 2021

2021 - Outdoor

200 Meter Dash

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World of Warcraft
May 20, 2021
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Super Mario Brothers
Apr 16, 2021
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Grand Theft Auto 5
Apr 09, 2021

800 Meter Run

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GoldenEye for N64
May 13, 2021

Long Jump

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Super Mario Brothers
Jun 03, 2021
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Counter Strike Global Offensive
May 28, 2021
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The Elder Scrolls: Skyrim
May 20, 2021
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Assassins Creed
May 13, 2021
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Assassins Creed
May 11, 2021
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Super Mario Brothers
May 06, 2021
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World of Warcraft
Apr 16, 2021
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The Elder Scrolls: Skyrim
Apr 12, 2021
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Super Mario Brothers
Apr 09, 2021

2020 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 30-31, 2020
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Counter Strike Global Offensive
Oct 13, 2020
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Assassins Creed
Oct 10, 2020
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Counter Strike Global Offensive
Oct 01, 2020
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Super Mario Brothers
Sep 29, 2020
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GoldenEye for N64
Sep 17, 2020
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Assassins Creed
Sep 10, 2020
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GoldenEye for N64
Sep 03, 2020

2019 - CC

1600 Meter Run

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Grand Theft Auto 5
Sep 16, 2019
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GoldenEye for N64
Sep 12, 2019

One Mile Run

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Assassins Creed
Oct 03, 2019
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Counter Strike Global Offensive
Aug 23, 2019

2000 Meter Run

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Grand Theft Auto 5
Sep 24, 2019
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Assassins Creed
Aug 28, 2019

2500 Meter Run

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World of Warcraft
Sep 05, 2019

5000 Meter Run

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Assassins Creed
Oct 15, 2019
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Super Mario Brothers
Sep 21, 2019

2018 - CC

1600 Meter Run

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Grand Theft Auto 5
Sep 17, 2018
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The Elder Scrolls: Skyrim
Sep 13, 2018

1.x Mile Run

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Assassins Creed
Sep 25, 2018

One Mile Run

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Super Mario Brothers
Oct 04, 2018
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World of Warcraft
Aug 24, 2018

2500 Meter Run

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Super Mario Brothers
Sep 06, 2018
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The Legend of Zelda: Breath of the Wild
Aug 28, 2018

3200 Meter Run

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GoldenEye for N64
Sep 22, 2018

5000 Meter Run

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Assassins Creed
Oct 16, 2018

Latest News All News

2023 MSHSL State XC Championship- Team+Individual Quali...
Oct 26, 2023
Looking at the 2023 MSHSL State XC Meet qualifiers!...
Top 200 Minnesota Boys Cross Country Teams for 2023...
Jul 31, 2023
Looking at the top Minnesota boys XC teams for 2023!...
2024 Outdoor Rankings
MN National
400m 53.38 999th 999th
800m 2:04.99 999th 999th

See where Jacob Friesen ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 17-10.25
Triple Jump 36-9
100 Meter Dash 12.34
200 Meter Dash 24.53
400 Meter Dash 53.38
800 Meter Run 2:04.99
Indoor
Long Jump 16-5.5
Triple Jump 34-4.5
CC
1600 Meter Run 6:23.50
1.x Mile Run 8:59.70
One Mile Run 6:00.40
2000 Meter Run 7:50.20
2500 Meter Run 10:06.00
3200 Meter Run 13:07.50
4000 Meter Run 14:46.10
5000 Meter Run 17:01.10
Personal Records Middle School
CC
One Mile Run 5:50.60
2500 Meter Run 10:00.80