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Sonja Semling

Cotter Schools Class of 2025 Winona, MN

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High School

Outdoor
800 Meter Run	2:29.00
1500 Meter Run	5:05.00
1600 Meter Run	5:18.55
3000 Meter Run	10:45.00
3200 Meter Run	11:17.47
Indoor
One Mile Run	5:28.52
3000 Meter Run	10:52.32
3200 Meter Run	11:41.96
CC
3200 Meter Run	12:16.00
4000 Meter Run	16:03.00
2.x Mile Run (CC Short Course)	18:35.77
5000 Meter Run	18:34.90