6/22: USA's and USA Juniors: Mary Cain 2nd in 1500m, off to Worlds! (PHOTOS added from both meets!) Aaron Rich Jun 20, 2013

Mary Cain makes first World team with a tactical kick in 4:28.76!  Cain was 2nd, but lead with just 30 meters to go!  Kendell Williams is the USA Junior Heptathlon champ after a record-setting hurdle performance. (Photo by Jeff Goodwin)

6/15 WKND: New Balance Outdoor Nationals Saturation Coverage! Day Three complete! Aaron Rich Jun 17, 2013

An unprecedented distance triple for Wesley Frazier with 4:39.66 mile to close it out!!  Columbia, Western Branch win hot 4x4's!  Michael Cherry 46.06! (Photo by Angelle Albright)

NBON Sun Preview: The 400 could be Cherry-picked, Boys 800m clash, Relay madness! Aaron Rich Jun 15, 2013

The final day of action could see many great match-ups and fast times as the chances to become a national champion become fewer. (Photo by NJRunners.com)

NBON SAT Preview: Dashers fight to be fastest, 2 Mile races could be epic, Stellar field battles Aaron Rich Jun 14, 2013

The action heats up with many great races and match-ups across many events.  Check it all out here! (Photo by Kyle Brazeil)

NBON Friday Preview: 12.5 blistering laps and Relay fury, Swedish style highlight day 1! Aaron Rich Jun 13, 2013

Day one is mostly low-key, but a unique sprint relay and the 5,000m finals could provide an epic intro two the three days of action in NC!

Emma Coburn: Snags Steeple Title, then goes Pro with New Balance! Aaron Rich Jun 09, 2013

Boston, June 9, 2013 – Global athletic leader New Balance announced today the signing of 2012 Olympic Steeplechase Finalist and two-time U.S. National Champion, Emma Coburn to a multi-year endorsement contract.

6/8 WKND: Cain 15:45.46 HS 5k Record!! Bromell 9.99w!! (VIDEO) Winkler #5 Hammer toss! Aaron Rich Jun 08, 2013

Mary Cain set yet another HS record in the 5000m run! Leingang, Cranny, Efraimson and Eloise-Neale also in Portland! (Photo by Image of Sport)

Fields set for Chicagoland Throwers Series #1 Aaron Rich Jun 07, 2013

Rudy Winkler, pictured, and some of the best HS throwers in the land take on the elites tomorrow in IL! (Photo by Don Rich)

A Father's Focus: Dr. Charlie Cain reflect's on his daughters success on the track Aaron Rich Jun 02, 2013

After his daughter took headlines and camera time from the professional athletes at the Pre Classic, Dr. Charlie Cain told our Doug Binder that it was his job to keep Mary grounded despite her rapidly expanding profile. He seems like a man who is doing his job quite well. (via Armory Track) (Photo: Kim Spir)

6/1 Pre Classic: Cain 1:59.51 US JR/HS RECORD! (Video) State Champs Coverage Galore inside! Aaron Rich May 30, 2013

Mary Cain takes down 31 year old record with her 1:59.51 clocking for 800m! Bernie Montoya finished 8th in the INTL Mile with a big 4:01.71 mile clocking. (Photo by Image of Sport)

Bernie Montoya's quest for sub-four continues at Pre Aaron Rich May 30, 2013

He's not done yet. Cibola High School senior Bernie Montoya will get one more shot at breaking the elusive four-minute mile barrier as a high school student at the Prefontaine Classic's international mile on Friday night.  Montoya's attempt comes one week after finishing fourth at the Adidas Grand Prix's Dream Mile in 4:05.65. He was one of the favorites heading into the meet after winning as a junior in 4:01.32. The cold and rainy weather conditions at Icahn Stadium on Saturday morning were not ideal for any sub-four minute performance as Ben Saarel, a senior from Park City, crossed the... (via FloTrack)

2013 Track Chats: Rudy Winkler - Stop, Hammer Time Aaron Rich May 29, 2013

Meet Rudy Winkler, who can heave the hammer further than all but two athletes in HS history. (Photo by Angelle Albright)

5/25 WKND: Adidas Grand Prix: Saarel, Frazier take Dream Miles! Burrell, Westbrook win Dream 100's! Aaron Rich May 23, 2013

Interviews with Dream Athletes now up, check them all out now!  (Photo by Kyle Brazeil)

2013 Track Chats: Meet 4:05 miler Ben Malone Aaron Rich May 21, 2013

Milesplit Nation, meet Ben Malone, a talented middle-distance runner from Pascack Valley NJ.  Next up for Ben, the adidas Dream Mile in NYC! (Photo by Patty Morgan)

Final Rosters Set for Saturday’s adidas Dream 100, Mile Aaron Rich May 21, 2013

NEW YORK CITY (May 21, 2013)—Forty-six of the top high school athletes in the country make up the final rosters for the adidas Dream 100 and Dream Mile, to be contested at the adidas Grand Prix in NYC on Saturday. (Photo by Don Rich)

Cain Set to Run 5,000m at Portland Track Festival/ 800m at Pre Classic!! Aaron Rich May 21, 2013

Prep sensation commits to run PRE on June 1 and PTF on June 8. (Photo by Kyle Brazeil)

AAA Boys Preview: Stone chases Zaza-Zaza chases records | PA#1 vs PA#2 in Javelin Aaron Rich May 21, 2013

5/18 WKND: Mary Cain shatters US JR record with 4:04.62 effort! State meets galore! (UPDATED 5/19PM) Aaron Rich May 16, 2013

Knightdale NC boys lead lots of great action that occurred this weekend!  Keep checking back through tomorrow for more great coverage from around the US! (Photo by Jeff Sides)

2013 Track Chats: Maine 3200m star Bethanie Brown Aaron Rich May 16, 2013

Bethanie Brown ran an impressive 10:13.90 solo 3200m to set the Maine All-Time record in the event.  Distance runners around the country, watch out for this Mainer!

Son's Race at adidas Grand Prix Brings Burrell Full Circle Aaron Rich May 14, 2013

Leroy Burrell recalls that it was a beautiful day, warm and crisp and clear. He found a ball field on which to warm up, and a picnic table on which to stretch. He entered Downing Stadium, absorbing... (via adidasgrandprix.tumblr.com)

5/11 WKND: Mid-D Roll: Ben Malone 3:46.97 (Race Video!), James Randon 3:49.43 for 1500m! Aaron Rich May 14, 2013

Malone moved up well in the 1500m with a NJ record of 3:46.97! Amazing performances highlights the weekend from all over the country.  Check it all out here!

Two Sisters Are Reunited Through Sports Aaron Rich May 14, 2013

Latest Headlines (via wusa9.com)

2013 Track Chats: Tatum Taylor Aaron Rich May 13, 2013

Tatum Taylor is on a roll outdoors, running 10.26 for 100m and 20.78 for 200m in the same meet!

MileSplit Boys Rankings Database Aaron Rich May 09, 2013

With the end of the outdoor season approaching and a lot of track and field competition behind us, take a look at where you stand in the MileSplit database.  Click through on an event below and play around with the database a little bit, you will get hooked!

MileSplit Girls Rankings Database Aaron Rich May 09, 2013

With the end of the outdoor season approaching and a lot of track and field competition behind us, take a look at where you stand in the MileSplit database.  Click through on an event below and play around with the database a little bit, you will get hooked!

2013 Track Chats: Mid-D star Alexa Efraimson Aaron Rich May 07, 2013

Alexa has run 2:08.92 for 800m and 4:19.54 for 1500m, but she is looking for more, MUCH more! (Photo by Patrick Holleran with Shannon Digital Imaging)

Nine High School Athletes Ranked #1 in US Now Set for adidas Dream 100, Mile Aaron Rich May 07, 2013

NEW YORK CITY (May 7, 2013)—More than two dozen of the top high school athletes in the country—including nine athletes ranked #1 in the United States—are now set for the Dream 100 and Dream Mile at the adidas Grand Prix on May 25, adidas and race organizers announced today.

Adidas Grand Prix Dream Mile/100 Invites (Updated 5-5-13) Aaron Rich May 05, 2013

Adidas Grand Prix has begun extending invitations to the Dream 100 and Dream Mile in New York on May 25th, 2013.

5/4 WK: Cain JR record 2:01.68!! (Video Interview!) Brown 10:13.90! Davis-White, Arroyo stars in FL! Aaron Rich May 05, 2013

Mary Cain 2:01.68 Junior Class Record!! Brown all-time Maine mark in 3200m! Rutt, Andrews 1-2, Latavia Thomas wins W 800.  Bromell 10.45 at FL 3A state!

Rudisha really fit heading into Adidas Grand Prix 800 Aaron Rich May 05, 2013

David Rudisha crushed his personal best in the 400m dash with a 45.15 clocking in Nairobi, Kenya on May 3rd.