Rochester Century senior Aly Welch has two All-State honors to her name, and she had a lot of great stuff to say in our interview with her. Check it all out here!
Out of a family of many athletes and no runners, Marshall junior Kaia Sueker only just started focusing on cross country this year as she discovered her love and talent for the sport. Check out our interview with her!
Senior Iliana Ramon was one of the key members of Fairmont's State Champion team from 2016, and is coming off her best race of her career with her 12th-place finish at State. Check out out interview with her!
Chanhassen's Torin Christianson finished 13th at the 2017 State Championships on Saturday, and today he answers few questions for us, including giving a rundown of the Section 2AA Championships...
Caitlin Covington of the historic Perham running program is about to compete in her ninth State Championship, and today she shares just how she grew into the runner she is now...
South Suburban Champion, Section 3AA Champion, and one of Minnesota's best, Rosemount junior Luke Labatte took some time to share some stories and experiences of his running past, present, and future.
Runners stepped up during Sections Week and ran some of the best races of their lives. Check out the 1000 fastest times from last week as athletes competed for their spots in the State Championships...
Junior Olivia Schwintek just helped her White Bear Lake team qualify for State out of Section 4AA, and today she shares with us a little bit about herself and why she likes running in cold weather...
La Crescent's Matt Steiger, the returning State runner-up, is on his way to wrapping up a very impressive season in which he has yet to lose a race. Check out his thoughts on the season, as well as State 2016!
Newly-crowned Central Lakes Conference champion Keaton Gruber of Alexandria is making up for a lackluster track season by finishing in the top three in six of his seven races this fall.
Keiser Freetly of Lac qui Parle Valley takes a moment to share with us some of his thoughts on his season, his past, his teammates, and what has helped make him of of Class A's top runners.
Check out our latest interview with senior Sam Moerbitz of Lakeville South, who is a five-time State Meet competitor in track and XC.
Despite several injury setbacks and admitting to subpar summer training efforts, junior Christian Sterton of the talented (and new) Ada-Borup/Norman County West team has a great resume to build on.
Compared to the youthfulness of other elite runners in Class A, Austin Pacelli junior Kayla Christopherson is like the wise old sage, competing at State every year since 2013 and collecting four All-State honors.
Addison Stansbury is only in his second year of cross country, but he's already well on his may to etching his name on the prestigious walls of Stillwater history. Check out our interview with him!
Hunter Gowin is only in his second year of cross country for Breckenridge/Wahpeton (the only interstate XC co-op in Minnesota), but he already has a State appearance under his belt, and is eager for more.
Regan Duffy might be the state's best runner/skier, but while both have always been a part of her life, she didn't discover her driving passion for either until she discovered the tranquility of forest trails.
Forest Lake junior Charlie Babcock is out to lead his team and teammates back to State this fall, and with a focus on speed incorporated into his training, he feels prepared to do that.
Senior Sophie Whicher of Minnetonka is undoubtedly one of the biggest names to watch this XC season, thanks in no small part to her five All-State honors and her top-5 finish at State in 2016.
In addition to being a key contributor to Minnetonka's podium finish at State last fall, senior Libby Halbmaier is helping to carry on a long and treasured legacy of success in the 800 meter run.