Your resource for everything you need to know about the Roy Griak Invitational and the Milaca Mega Meet, plus a couple other meets that we hope don't get lost in the shuffle!
Create your own virtual meet each varsity race at the Milaca Mega Meet!
Check out the top 1000 boys and 1000 girls performances at the Milaca Mega Meet dating back to 2009!
Check out how past high school athletes from Minnesota performed in college meets last week.
Check out the top 12 girls to watch in the girls gold race at the Roy Griak Invitational on Saturday
156 teams. Nearly 6000 runners. And one small town with a population of under 3000. Put it together, and you get the biggest high school XC race in the world. Check out our preview for the Milaca Mega Meet!
Here are 12 of the top boys runners to keep an eye on at Saturday's Roy Griak Invitational
Edina is hoping to earn its second straight team title at the Roy Griak Invitational on Saturday
Hear what the MileSplit LIVE crew has to say about the girls gold race at the Roy Griak Invitational
Watch Grace Ping crush the rest of the field as a 7th grader at the 2015 Roy Griak Girl's Gold 5K race.
With a stellar race at the Metro Invitational on Saturday, Roseville's Acer Iverson has reclaimed his stop on top of the Junior class leaderboard. Check out the rest of the best of each class!
The Wayzata High boys cross country team will be vying for its fourth title in five year at the Roy Griak Invitational on Saturday.
The MileSplit LIVE crew examines what may happen in the Roy Griak boys gold race on Saturday in Minnesota
Putting together a best case scenario virtual meet of the Roy Griak Invitational, here's what would happen
Compared to the youthfulness of other elite runners in Class A, Austin Pacelli junior Kayla Christopherson is like the wise old sage, competing at State every year since 2013 and collecting four All-State honors.
Get the thoughts of Kaleesa Houston, Torin Christianson, and more on their races yesterday, and then watch clips from the races they just talked about!
In a last tune-up before either Milaca or Griak, Southern Minnesota studs like Matt Steiger, Nick Meyer, and Courtney West and their teams get in more more competitive meet at Lake City!
Waconia High School will travel to Crown College to host twenty other teams at the Run of the Lakes. Among those teams will be the elite Marshall girls and the youthful Chanhassen boys.
With a strong showing at the Metro Invitational, the ladies from Henry Sibley High School made a big move into the Class AA top ten. Check out what else is new in the latest update of the coaches rankings!
Kicking off the biggest week of competition of the regular season, today's Pioneer Stampede, with Pierz High School play playing host to many of Central Minnesota's finest Class A teams
Both Acer Iverson and Adam Wilkinson tore it up with commanding wins, and they were the fastest of the week. Check out Minnesota's top 500 boys and girls from the week of September 11th through 16th!
One Minnesota elite regained her top form, while another one might be emerging before our very eyes. Catch up on all the action from the Lakeville Applejack Invitational yesterday!
After a fantastic day in Rochester, the Cotter girls suddenly finds themselves in the conversation of Class A's elite. Check out who else has moved up in our updated Composite Class rankings!
Results from this past week's meets in Minnesota. Email missing results to Mark Rice at mntrackxc@gmail.com.
When a massive explosion shook the lives of all those connected with Minnehaha Academy, it forced their cross country team (and many others) to reevaluate what and who they value, and how to act on them.
On a course known for it's speed, near-ninety-degree weather prevented many new PRs and significantly affected the performances of several top athletes. But there was still plenty of competition to go around.
As the Mighty Farmington Duo look to recapture their winning ways, the top-ranked Edina girls look to assert their dominance in their first Minnesota 5k and the White Bear Lake boys aim to establish theirs.
Don't let the number of teams foot you. The seven-team Metro Invitational is a stacked competition with some of the best talent in the state, including eight runners and teams which have been ranked this year.
Check out the top 1000 boys and 1000 girls performances at the Lakeville Applejack Invitational since 2001!
Watch race footage and interviews from the winning athletes and teams at the Rum River Invitational at Anoka High School!