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May 09-11, 2024
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Apr 19-20, 2024
2024 - Indoor
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Apr 13, 2024
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Feb 09-10, 2024
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Feb 03, 2024
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Jan 20, 2024
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Feb 23-24, 2024
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20:17
Girls Division 4 5K - Milaca Mega Meet
Sep 24, 2018
Latest News All News
Oct 23, 2018
We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country...
Oct 16, 2018
It's the biggest day of racing of the year bar none today. 25 meets-plus taking place with the vast majority are conference championships. Check out our previews for all of today's meets!...
Oct 05, 2018
Minnesota's longest continuously-running high school XC meet will be highlighted by over twenty ranked teams and individuals on what looks to be once again a tough and muddy course in Duluth......
Sep 27, 2018
With meets taking place everywhere from East Grand Forks to Saint Charles, some great under-the-radar matchups will be happening that shouldn't get lost in the hype of the Roy Griak Invitational on Sa...
Sep 18, 2018
Milaca Week continues with some of Class A's best (and a few great AA stars) spread over today's nine Minnesota meets. Check out our previews for each one, including the huge Bagley/Fosston Invite......
Sep 06, 2018
More than half of Minnesota's ranked individuals and teams will be running on one of todays' sixteen meets taking place across the state, and we have it all covered. Check out our previews for each of...
Sep 04, 2018
A healthy-sized field is set to take over the Whitetail Run Golf Course today for the WDC Wolverine Invitational, and it could be a good day for Staples-Motley......
College Progression Tracker
High School
| Outdoor | |
| Pole Vault | 8-9 |
| 100 Meter Dash | 12.78 |
| 200 Meter Dash | 27.74 |
| 400 Meter Dash | 58.43 |
| 800 Meter Run | 2:24.81 |
| 1600 Meter Run | 5:24.68 |
| 3200 Meter Run | 11:56.15 |
| Indoor | |
| Pole Vault | 6-0 |
| 800 Meter Run | 2:32.60 |
| 1600 Meter Run | 5:39.91 |
| CC | |
| 3000 Meter Run | 13:31.50 |
| 3200 Meter Run | 15:11.70 |
| 4000 Meter Run | 16:16.70 |
| 5000 Meter Run | 19:25.70 |
College
| Outdoor | |
| 400 Meter Dash | 1:00.30 |
| 800 Meter Run | 2:12.74 |
| 1500 Meter Run | 4:50.94 |
| Indoor | |
| 800 Meter Run | 2:15.34 |
| 1000 Meter Run | 2:55.61 |
| One Mile Run | 5:33.18 |
| 3000 Meter Run | 10:48.96 |
| CC | |
| 5000 Meter Run | 19:04.80 |
| 6,000 Meter Run | 22:19.80 |