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May 10, 2023
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Apr 28, 2023
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Apr 14, 2023
3200 Meter Run
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May 02, 2023
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Eastbay Midwest Boys Championship race
Nov 28, 2021
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Latest News All News
Nov 26, 2022
Breker becomes first Minnesota boy to qualify for Champs nationals since 2008!...
Nov 24, 2022
Looking at the MN participants for the 2022 Champs Midwest Regional!...
Aug 30, 2022
Meet Preview for the first big meet of the season, the 2022 St. Olaf High School Showcase!...
Aug 26, 2022
Minnesota Cross Country Coaches Association releases pre-season Class AAA boys XC rankings....
Apr 27, 2022
Looking at the preliminary qualifiers for this Friday's Hamline Elite Meet!...
Nov 01, 2021
Keep track of who is participating in the state meet for each class and section!...
College Progression Tracker
Middle School
| Outdoor | |
| Long Jump | 13-10.5 |
| 1600 Meter Run | 5:07.72 |
| CC | |
| 3200 Meter Run | 12:36.33 |
High School
| Outdoor | |
| 400 Meter Dash | 54.37 |
| 800 Meter Run | 1:59.87 |
| 1600 Meter Run | 4:21.40 |
| 3200 Meter Run | 9:30.44 |
| Indoor | |
| 800 Meter Run | 2:04.67 |
| 1600 Meter Run | 4:32.44 |
| CC | |
| 3200 Meter Run | 10:53.00 |
| 2 Mile Run | 10:21.80 |
| 5000 Meter Run | 15:49.00 |