2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
3200 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
3000 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
Long Jump
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 13-4.25 |
800 Meter Run | 2:27.79 |
1500 Meter Run | 4:35.75 |
1600 Meter Run | 5:04.15 |
3000 Meter Run | 10:00.86 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:23.51 |
3000 Meter Run | 8:38.75 |
Outdoor | |
1500 Meter Run | 4:09.00 |
5000 Meter Run | 15:15.06 |
10,000 Meter Run | 32:07.63 |
CC | |
5000 Meter Run | 15:39.31 |
8000 Meter Run | 25:13.40 |
High School
Outdoor | |
800 Meter Run | 1:57.00 |
1600 Meter Run | 4:28.12 |
3200 Meter Run | 9:35.86 |
Indoor | |
800 Meter Run | 2:11.82 |
1600 Meter Run | 4:34.84 |
One Mile Run | 4:46.66 |
3000 Meter Run | 9:30.67 |
3200 Meter Run | 10:02.64 |
CC | |
3200 Meter Run | 10:03.10 |
5000 Meter Run | 15:31.60 |
Open
Indoor | |
3000 Meter Run | 9:30.59 |