2025 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
3200 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
3000 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Indoor
One Mile Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
Long Jump
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:23.51 |
| 3000 Meter Run | 8:38.75 |
| outdoor | |
| 1500 Meter Run | 4:09.00 |
| 5000 Meter Run | 15:03.27 |
| 10,000 Meter Run | 32:07.63 |
| cc | |
| 5000 Meter Run | 15:39.31 |
| 8000 Meter Run | 25:13.40 |
High School
| outdoor | |
| 800 Meter Run | 1:57.00 |
| 1600 Meter Run | 4:28.12 |
| 3200 Meter Run | 9:35.86 |
| indoor | |
| 800 Meter Run | 2:11.82 |
| 1600 Meter Run | 4:34.84 |
| One Mile Run | 4:46.66 |
| 3000 Meter Run | 9:30.67 |
| 3200 Meter Run | 10:02.64 |
| cc | |
| 3200 Meter Run | 10:03.10 |
| 5000 Meter Run | 15:31.60 |
Middle School
| outdoor | |
| 800 Meter Run | 2:27.79 |
| 1500 Meter Run | 4:35.75 |
| 1600 Meter Run | 5:04.15 |
| 3000 Meter Run | 10:00.86 |
| Long Jump | 13-4.25 |
open
| indoor | |
| 3000 Meter Run | 9:30.59 |
