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2024 - Outdoor

3200 Meter Run

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Grand Theft Auto 5
Apr 12, 2024

2024 - Indoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 06, 2024

1600 Meter Run

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Grand Theft Auto 5
Apr 06, 2024

2023 - CC

2 Mile Run

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Super Mario Brothers
Aug 31, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 12, 2023
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GoldenEye for N64
Nov 04, 2023
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The Legend of Zelda: Breath of the Wild
Oct 24, 2023
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Assassins Creed
Oct 17, 2023
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The Legend of Zelda: Breath of the Wild
Oct 07, 2023
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The Legend of Zelda: Breath of the Wild
Oct 03, 2023
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The Elder Scrolls: Skyrim
Sep 22, 2023
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GoldenEye for N64
Sep 16, 2023
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World of Warcraft
Sep 14, 2023
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GoldenEye for N64
Sep 07, 2023

2023 - Outdoor

800 Meter Run

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World of Warcraft
May 17, 2023
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The Legend of Zelda: Breath of the Wild
May 05, 2023
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The Legend of Zelda: Breath of the Wild
May 03, 2023
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GoldenEye for N64
Apr 08, 2023

1600 Meter Run

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GoldenEye for N64
Jun 08-10, 2023
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The Elder Scrolls: Skyrim
May 30 - Jun 01, 2023
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Super Mario Brothers
May 17, 2023
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Super Mario Brothers
May 03, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28, 2023
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Grand Theft Auto 5
Apr 19, 2023
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GoldenEye for N64
Apr 08, 2023

One Mile Run

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The Elder Scrolls: Skyrim
Jun 15-18, 2023

3000 Meter Run

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World of Warcraft
Jun 15-18, 2023

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 08-10, 2023
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The Elder Scrolls: Skyrim
May 30 - Jun 01, 2023
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The Elder Scrolls: Skyrim
Apr 28, 2023
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World of Warcraft
Apr 14, 2023

2 Mile Run

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The Elder Scrolls: Skyrim
Jun 15-18, 2023

2022 - CC

2 Mile Run

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GoldenEye for N64
Sep 01, 2022

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 13, 2022
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The Elder Scrolls: Skyrim
Nov 05, 2022
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The Elder Scrolls: Skyrim
Oct 25, 2022
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World of Warcraft
Oct 18, 2022
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Grand Theft Auto 5
Oct 08, 2022
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Grand Theft Auto 5
Oct 04, 2022
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Grand Theft Auto 5
Sep 23, 2022
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World of Warcraft
Sep 17, 2022
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World of Warcraft
Sep 15, 2022
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Grand Theft Auto 5
Sep 09, 2022

2022 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 18, 2022
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Assassins Creed
May 11, 2022
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The Elder Scrolls: Skyrim
Apr 29, 2022
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Counter Strike Global Offensive
Apr 26, 2022
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Assassins Creed
Apr 11, 2022

1600 Meter Run

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Super Mario Brothers
Jun 09-11, 2022
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GoldenEye for N64
Jun 01-03, 2022
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Counter Strike Global Offensive
May 18, 2022
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Super Mario Brothers
May 11, 2022
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Assassins Creed
Apr 29, 2022
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Counter Strike Global Offensive
Apr 21, 2022
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Grand Theft Auto 5
Apr 11, 2022

3200 Meter Run

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World of Warcraft
Jun 09-11, 2022
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Assassins Creed
Jun 01-03, 2022
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Counter Strike Global Offensive
May 06, 2022
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Counter Strike Global Offensive
Apr 21, 2022

2021 - CC

5000 Meter Run

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Assassins Creed
Nov 14, 2021
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GoldenEye for N64
Nov 06, 2021
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Assassins Creed
Oct 26, 2021
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The Elder Scrolls: Skyrim
Oct 19, 2021
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GoldenEye for N64
Oct 09, 2021
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GoldenEye for N64
Oct 05, 2021
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Assassins Creed
Sep 24, 2021
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The Elder Scrolls: Skyrim
Sep 18, 2021
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The Legend of Zelda: Breath of the Wild
Sep 09, 2021

2021 - Outdoor

800 Meter Run

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Super Mario Brothers
Jun 09-11, 2021
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The Elder Scrolls: Skyrim
May 21, 2021
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The Elder Scrolls: Skyrim
May 16, 2021
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Assassins Creed
May 10, 2021
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Super Mario Brothers
Apr 28, 2021
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World of Warcraft
Apr 12, 2021

1600 Meter Run

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Super Mario Brothers
Jun 09-11, 2021
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Grand Theft Auto 5
May 29, 2021
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Counter Strike Global Offensive
May 21, 2021
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World of Warcraft
May 16, 2021
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Counter Strike Global Offensive
May 10, 2021
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Super Mario Brothers
Apr 23, 2021
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Grand Theft Auto 5
Apr 12, 2021

One Mile Run

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World of Warcraft
Jun 30 - Jul 03, 2021

3200 Meter Run

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GoldenEye for N64
May 29, 2021
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Assassins Creed
May 05, 2021

2020 - CC

5000 Meter Run

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Super Mario Brothers
Oct 30-31, 2020
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The Elder Scrolls: Skyrim
Oct 13, 2020
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Grand Theft Auto 5
Sep 30, 2020
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World of Warcraft
Sep 19, 2020
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Assassins Creed
Sep 12, 2020

2020 - Outdoor

5000 Meter Run

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GoldenEye for N64
Sep 25, 2020

2019 - CC

4000 Meter Run

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Counter Strike Global Offensive
Sep 17, 2019

5000 Meter Run

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World of Warcraft
Nov 10, 2019
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World of Warcraft
Nov 02, 2019
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Counter Strike Global Offensive
Oct 24, 2019
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Grand Theft Auto 5
Oct 15, 2019
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The Legend of Zelda: Breath of the Wild
Oct 05, 2019
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Counter Strike Global Offensive
Oct 01, 2019
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Assassins Creed
Sep 24, 2019
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The Elder Scrolls: Skyrim
Sep 14, 2019
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The Legend of Zelda: Breath of the Wild
Sep 05, 2019

2019 - Outdoor

200 Meter Dash

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Assassins Creed
May 20, 2019

800 Meter Run

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Assassins Creed
Apr 08, 2019

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 01, 2019
XXX Play Video
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The Elder Scrolls: Skyrim
Apr 23, 2019
XXX Play Video
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GoldenEye for N64
Apr 18, 2019
XXX Play Video
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Assassins Creed
Apr 15, 2019
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World of Warcraft
Apr 08, 2019

3200 Meter Run

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GoldenEye for N64
May 15, 2019
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Grand Theft Auto 5
May 09, 2019

2019 - Indoor

1600 Meter Run

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World of Warcraft
Apr 04, 2019

2018 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 25, 2018
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Super Mario Brothers
Oct 16, 2018
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World of Warcraft
Oct 06, 2018
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Grand Theft Auto 5
Oct 02, 2018
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GoldenEye for N64
Sep 25, 2018
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Assassins Creed
Sep 18, 2018
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Super Mario Brothers
Sep 15, 2018
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World of Warcraft
Sep 06, 2018

2017 - CC

1.x Mile Run

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World of Warcraft
Oct 05, 2017

2400 Meter Run

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World of Warcraft
Oct 10, 2017

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 17, 2017

Latest Videos All Videos

05:53
Girls Race Finish
Oct 24, 2023
06:49
Varsity Girls Finish
Oct 17, 2023
07:35
Varsity Girls Race Finish
Oct 07, 2023
06:15
Varsity Girls Finish
Oct 03, 2023
07:54
Girls Championship Race
Sep 23, 2023
05:19
EP Metro Varsity Girls Finish
Sep 17, 2023
13:28
Girls 3200
May 10, 2019

Latest News All News

2023 MSHSL State XC Championship- Team+Individual Quali...
Oct 26, 2023
Looking at the 2023 MSHSL State XC Meet qualifiers!...
Poll: Minnesota Girls Runner of the Week (October 15-21...
Oct 23, 2023
Vote for you MileSplit Minnesota girls performer of the week!...
Poll: Minnesota Girls Runner of the Week (October 1-7)...
Oct 09, 2023
Vote for you Minnesota XC girls performer of the week!...
Meet of the Week: 50th Annual Alexandria Meet of Champions
Oct 06, 2023
Previewing the 50th Alexandria Lions Meet of Champions!...
Hagen Takes the Win and the Wayzata Girls Go Back-to-Ba...
Sep 22, 2023
Recapping the 2023 Roy Griak girls Championship race!...
Poll: Minnesota Girls Runner of the Week (September 3-9...
Sep 11, 2023
Vote for you Minnesota XC girls performer of the week!...
Top 200 Minnesota Girls Cross Country Teams for 2023...
Jul 31, 2023
Looking at the top Minnesota girls XC teams for 2023!...

Latest Photos All Photos

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2024 Indoor Rankings
MN National
1600m 5:12.22 999th 999th
800m 2:26.82 999th 999th
2024 Outdoor Rankings
MN National
3200m 10:54.69 999th 999th
2023 Outdoor Rankings
MN National
1600m 5:01.64 999th 999th
3200m 10:56.11 999th 999th
800m 2:18.82 999th 999th
3000m 10:12.29 999th 999th
2Mile 10:52.00 999th 999th
Mile 5:15.13 999th 999th
2022 Outdoor Rankings
MN National
1600m 4:59.46 999th 999th
3200m 10:48.64 999th 999th
800m 2:18.19 999th 999th
2022 CC Rankings
MN National
5000m 18:18.80 999th 999th
2021 Outdoor Rankings
MN National
1600m 5:08.21 999th 999th
3200m 11:07.30 999th 999th
800m 2:23.60 999th 999th
Mile 5:06.87 999th 999th
2021 CC Rankings
MN National
5000m 18:03.80 999th 999th
2020 Outdoor Rankings
MN National
5000m 19:45.63 999th 999th
2020 CC Rankings
MN National
5000m 19:33.59 999th 999th
2019 Indoor Rankings
MN National
1600m 6:23.08 999th 999th
2019 Outdoor Rankings
MN National
1600m 6:06.01 999th 999th
3200m 12:59.62 999th 999th
2019 CC Rankings
MN National
5000m 20:03.90 999th 999th
4000m 18:32.40 999th 999th

See where Marissa Long ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 32.48
800 Meter Run 2:18.19
1600 Meter Run 4:59.46
One Mile Run 5:06.87
3000 Meter Run 10:12.29
3200 Meter Run 10:48.64
2 Mile Run 10:52.00
5000 Meter Run 19:45.63
Indoor
800 Meter Run 2:26.82
1600 Meter Run 5:12.22
CC
1.x Mile Run 10:53.29
3000 Meter Run 14:35.90
2 Mile Run 11:39.04
4000 Meter Run 18:32.40
5000 Meter Run 17:37.90
Personal Records Middle School
CC
2400 Meter Run 11:02.30