Check out our latest edition of Workout Wednesday with Eden Prairie High School as they tackle some tough 800m repeats.
Check out our latest edition of Workout Wednesday with Eden Prairie High School as they tackle some tough 800m repeats.
Last week, Rosemount's Daisy Islas finally ran her first high school 5K, and it was the best of any seventh grader this year. Check out the latest updates to Minnesota's top 100 runners in each class so far!
Milaca Week continues with some of Class A's best (and a few great AA stars) spread over today's nine Minnesota meets. Check out our previews for each one, including the huge Bagley/Fosston Invite...
Class AA has a new number one, and a few other tweaks and shifts have occurred. Check out the latest update to the Coaches Polls!
Eli Hoeft's impressive run at the Lucky Lindy Invitational was the best time of the week. Who else ran fast? Check out the top 500 boys and girls times from the past seven days!
Today's action sees several of Class A's top teams and runners getting section previews of each other and a bit of a warm-up for the Milaca Mega Meet later this week...
Fast times, breakout performances, and a crazy come from behind win highlight this week of XC. Check out ten things that stood out to us!
Today's action features three star-studded meets that could really shake up the rankings - in total 20 ranked athletes and teams in Class AA are competing, plus many more challenging to be ranked....
Both Hugo Ruiz and Mitchell Johnstone have run three race this year, and they have faced each other in all three. Now with today's only XC action in the state taking place at Loyola High School, it'll be four...
A dozen meets take place today, and almost all could have implications on the polls. Among the biggest ones are Mayo, Little Falls, Eveleth, Anoka, and New London Spicer. Check out those previews, and more!
For the first time on MileSplit, we followed a high school program through one full week of training this fall
With the boys freshman class starting to show their talent last week, the best of the bunch was Edina's Otto Schreiner, who opened his season with a time of 16:34. Check out the top 100 boys and girls in each class!
Check out the latest performances run by Minnesota's graduates from all over the nation!
Just a bit north of the Twin Cities, Mora will play host to around 20 teams, while just a bit south 20 more will gather at Baylor Park in Norwood. Check out our previews of those meets, plus a few others today...
Better late than never! Here are the video interviews and highlight from last week's Monticello Invitational!
There was a bit of a shuffle after last week's meets, with some longstanding teams and athletes dropping off in favor of those on recent hot stretches. Check out what has changed in this week's Coaches Poll!
Lauren Peterson had the quickest time of the week in her wire-to-wire win at Faribault last week? Who else had a quick race? Check out the top 500 boys and girls performances from the first week of school!
With all the action taking place a few hours from the Twin Cities, out-state athletes and teams get their chance to shine today and continue making a name for themselves. Check out our previews for today!
What were some of the things that stood out to us from the past week? What stood out to you all? Check out our thoughts, and tell us yours!
We caught up with the race winners at the Faribault Invitational for a few words, and got some race footage too.
Check out all our footage and interviews from the famous Bauman/Rovn Invitational at Gale Woods.
A dozen Minnesota teams will make their way to Decorah, IA today, and a few more are trekking to South Dakota. But it you want to see Emily Covert or the STMA girls, that's all taking place right here in Minnesota.
We recorded the action at the Hastings Don Minnaert Invitational yesterday. Check out our race footage and on-site interviews!
Check out the interviews and race videos from yesterday's Gerry Smith Invitational hosted by Tri-City United!
Faribault highlight the day in terms of firepower (especially on the girls side), but Cambridge and Moorhead will have some great competition themselves. Check out our previews of today's meets!
More than half of Minnesota's ranked individuals and teams will be running on one of todays' sixteen meets taking place across the state, and we have it all covered. Check out our previews for each of them!
Workout Wednesday is coming to Minnesota this fall. For the first episode, we got a chance to visit Farmington High School for a tough, endurance-building (and hopefully confidence-building) workout.
Harris Anderson had the best week of any junior in the state last week. Who else had a good week amongst their peers? Check out the top 100 runners in every grade so far this season...
Maddy Lawler spends this week ruminating on the long cross country season (or many it's a short one?)...
A healthy-sized field is set to take over the Whitetail Run Golf Course today for the WDC Wolverine Invitational, and it could be a good day for Staples-Motley...