Watch the interviews and race videos for the Norm Ayen Bluejacket Invitational hosted by Cambridge-Isanti High School!
Check out the race videos and interviews from the Bauman/Rovn Invitational at Gale Woods!
The biggest meet on the biggest day of the season so far will be the Gerry Smith Invitational hosted by Tri-City United High School. Check out what to expect at this massive meet!
Check out the race videos and interviews from the Blaine Invitational!
Check out our preview for today's Panther Invitational hosted by Tracy-Milroy-Balaton High School!
Check out how Minnesota girls so far this season compare to their 2016 season best times!
Check out our preview for today's Wolverine Invitational hosted by Wadena-Deer Creek!
Check out how Minnesota boys so far this season compare to their 2016 season best times!
Check out the September 4th update of the 2017 XC Coaches Association Rankings!
Check out how Minnesota teams compare to their Class competition after the first two weeks of the season!
See all the race videos and interviews from Minnesota's King Of All Two Milers!
Today at the course that hosts the State Championships will play host to the St. Olaf Showcase, featuring a whopping 36 teams from all across the state. Read our preview of this massive meet here!
Seven teams from the Big 9 Conference and two from the Hiawatha Valley Conference will kick off their seasons in Austin today for the Packer Invitational. Read out preview for it here!
The Morris Area/ Chokio-Albert Cross Country team will play host to the what will be the biggest meet of the season thus far for Class A competition. Read our preview for this competitive field!
In the geographic center of Minnesota, Staples Motley will host their aptly-titled Central Minnesota River Run, while playing host to 13 other teams. Read our preview here!
Check out the first edition of the 2017 XC Coaches Association Rankings!
Check out which athletes are competing at the AAU Junior Olympic Games!
If you love Minnesota cross country, and want to get paid for loving it, this is your chance!
Today we salute the now-graduated senior Ryan Miller of Totino-Grace, the fastest 100-meter runner in TG history.
Here on State Weedend, Andrew Kempf of Robbinsdale Armstrong is saluted to represent all the dedicated and competitive athletes with genuine love and appreciation this great sport.
In saluting Lakeville South's Ethan Buckles, we are saluting every persistent athlete who didn't let previous disappointments stop them from looking for and finding their niche.
Tyarra English-Paulson of Watertown-Mayer, Class A's 300h runner-up in 2016, accomplished a salute-worthy task this year which she's dreamed about her whole life - beating the career best time of her mother.
We throw up a salute to Cody Roder, whose high school career will have a very busy finish; he is a key member of Bemidji's 4x400 and 4x800 relays at State this weekend, as well as a competitor in the 400.
Senior Hunter Froehlich may have been a JV runner for Park High School (which are affectionately nicknamed "Hooligans"), but his dedication and enjoyment of the sport made him a salutable captain.
Parker Phillips will conclude his outstanding high school career with Eden Prairie's 4x800 at State this weekend, a fitting and salutable conclusion to a runner who focused so much on his teammates.
This salute goes out to Stillwater senior Josh Phelps, who will enter Friday's State Championships as one of the top seeds in the 400 meters.
MileSplit MN would like to give a salute to Moorhead senior Eric Gibbons, a great athlete from a great program who wouldn't change a thing about his high school athletic career.
Rosemount senior Jonathan Meaden may not have started his running career with great aspirations, but what he accomplished in four years was greater than anything he could have hoped for. We can salute that!