| Athlete | 2025 | 2024 | Difference |
| Hannah Savage - Mountain Lake Area High School | 14:16.18 | 17:16.61 | ( 3:00.43 ) |
| Sidney Brown - Plainview-Elgin-Millville High School | 13:47.14 | 16:03.43 | ( 2:16.29 ) |
| Tabitha Barkosky - Maple River High School | 13:57.93 | 15:59.38 | ( 2:01.45 ) |
| Mia Varriano - Dilworth-Glyndon-Felton High School | 13:50.14 | 15:29.86 | ( 1:39.72 ) |
| Amelia Saamanen - Two Harbors High School | 14:28.55 | 16:02.89 | ( 1:34.34 ) |
| Alexa Charboneau - Byron High School | 12:54.70 | 14:28.97 | ( 1:34.27 ) |
| Georgia Shaw - Blake School (The) | 12:04.01 | 13:31.32 | ( 1:27.31 ) |
| Sedona MacFarlane - Eden Prairie High School | 12:00.58 | 13:22.98 | ( 1:22.40 ) |
| Keyawin Stier - Grand Meadow High School | 14:01.27 | 15:21.67 | ( 1:20.40 ) |
| Elena Piatt - Minnehaha Academy | 13:52.13 | 15:05.83 | ( 1:13.70 ) |
| Harper DeWispelaere - Luverne High School | 13:45.36 | 14:58.89 | ( 1:13.53 ) |
| Macy Hayes - Mankato East High School | 12:58.56 | 14:10.20 | ( 1:11.64 ) |
| Ava Meyer - Spectrum High School | 11:52.25 | 13:03.31 | ( 1:11.06 ) |
| Lola Hoehne - Frazee High School | 13:09.90 | 14:19.50 | ( 1:09.60 ) |
| Addison Thielke - Rogers High School | 14:11.19 | 15:20.10 | ( 1:08.91 ) |
| Annika Spicer - Wadena-Deer Creek High School | 13:36.37 | 14:44.14 | ( 1:07.77 ) |
| Cora Metelak - Grand Rapids High School | 12:48.11 | 13:55.02 | ( 1:06.91 ) |
| Rylie Eustice - Pillager High School | 13:01.71 | 14:06.87 | ( 1:05.16 ) |
| Regan Higgins - Rogers High School | 13:48.49 | 14:53.00 | ( 1:04.51 ) |
| Kelsey Draeger - Waseca High School | 14:11.31 | 15:15.50 | ( 1:04.19 ) |
| Nadia Skaer - Rochester John Marshall | 14:16.85 | 15:20.62 | ( 1:03.77 ) |
| Sophia Qualley - Owatonna High School | 13:26.97 | 14:30.52 | ( 1:03.55 ) |
| Kate Hennes - Anoka High School | 12:10.50 | 13:13.99 | ( 1:03.49 ) |
| Lila Krone - South Saint Paul High School | 12:29.45 | 13:30.99 | ( 1:01.54 ) |
| Margret Wiens - Stillwater High School | 13:25.71 | 14:26.50 | ( 1:00.79 ) |
| Zoe Goodman - Blake School (The) | 11:52.15 | 12:52.49 | ( 1:00.34 ) |
| Abby Thoma - Litchfield High School | 12:49.20 | 13:48.40 | -59.2 |
| Zoe Sumner - Minneapolis Southwest High School | 11:44.71 | 12:43.67 | -58.96 |
| Berit Calvin - Minnehaha Academy | 13:02.96 | 14:01.23 | -58.27 |
| Lola Kuchenmeister - Saint Cloud Apollo High School | 15:25.28 | 16:23.00 | -57.72 |
| Baling Jiech - Saint Cloud Tech High School | 13:20.03 | 14:16.88 | -56.85 |
| Abigail Schiffman - Jordan High School | 13:39.83 | 14:36.12 | -56.29 |
| Halle Koschmeder - Crosby-Ironton High School | 13:35.30 | 14:31.50 | -56.2 |
| Sofia Pauly - Saint John's Preparatory School | 12:20.32 | 13:16.42 | -56.1 |
| Ella Hipkins - Concordia Academy - Roseville | 12:28.93 | 13:24.52 | -55.59 |
| Arwa Baghzal - Dilworth-Glyndon-Felton High School | 12:42.60 | 13:38.06 | -55.46 |
| Alexis Williamson - Montevideo High School | 13:45.17 | 14:40.24 | -55.07 |
| Kinzey Ellingson - Hawley High School | 12:55.60 | 13:49.40 | -53.8 |
| Olivia Budzien - Park Rapids Area High School | 13:58.40 | 14:52.00 | -53.6 |
| Madi Wendlandt - Paynesville Area High School | 12:18.25 | 13:11.73 | -53.48 |
| Ashlynn Mitchell - Byron High School | 12:54.69 | 13:47.10 | -52.41 |
| Lana Schardt - Rochester Century High School | 13:05.80 | 13:58.09 | -52.29 |
| Gabby Martinez - Willmar High School | 11:53.16 | 12:45.43 | -52.27 |
| Lauren Knutson - Bloomington Jefferson High School | 13:31.52 | 14:23.43 | -51.91 |
| Claire Story - Bemidji High School | 13:15.94 | 14:07.06 | -51.12 |
| Elsa Swenson - Forest Lake Area High School | 12:14.67 | 13:05.52 | -50.85 |
| Evelynn Christenson - Martin County West High School | 12:38.70 | 13:28.86 | -50.16 |
| Rosie Eckert - Hopkins High School | 12:40.77 | 13:27.96 | -47.19 |
| Tessa Hull - Rochester Mayo High School | 14:15.78 | 15:00.88 | -45.1 |
| Jessica Panjoj-Saquic - Saint James High School | 14:02.42 | 14:46.34 | -43.92 |
| Annika Robertson - Concordia Academy - Roseville | 13:15.89 | 13:59.73 | -43.84 |
| Brooklyn Molitor - Eden Valley-Watkins High School | 14:31.50 | 15:14.70 | -43.2 |
| Anna Leoppones - Rosemount High School | 14:02.28 | 14:45.01 | -42.73 |
| Torah Barrett - Jordan High School | 14:28.66 | 15:11.19 | -42.53 |
| Maria Carmel Villarama - Rochester Mayo High School | 14:29.27 | 15:11.23 | -41.96 |
| Kya McManus - Pacelli High School | 13:01.99 | 13:42.69 | -40.7 |
| Sarah Pottenger - Mankato East High School | 12:58.48 | 13:37.74 | -39.26 |
| Mara Brock - Farmington High School | 12:25.70 | 13:03.82 | -38.12 |
| Barrett Sokness - Moorhead High School | 12:20.62 | 12:57.88 | -37.26 |
| Meredith Gundale - Northwest Nighthawks | 13:10.92 | 13:45.72 | -34.8 |
| Willa Field - Lake City High School | 13:24.58 | 13:58.94 | -34.36 |
| Aaliyah Ranstrom - Rochester John Marshall | 12:07.73 | 12:42.04 | -34.31 |
| Landree Quint - Mankato West High School | 11:44.70 | 12:18.81 | -34.11 |
| Karissa Anderson - Wheaton High School | 12:17.99 | 12:52.01 | -34.02 |
| Anna Konold - Willmar High School | 13:20.23 | 13:54.02 | -33.79 |
| Anna Eichhorst - New Prague High School | 13:22.79 | 13:56.47 | -33.68 |
| Catherine Nielsen - Minnetonka High School | 13:18.89 | 13:52.49 | -33.6 |
| Rose Thompson - Richfield High School | 14:55.73 | 15:28.27 | -32.54 |
| Anna Dunn - Ely High School | 14:13.69 | 14:46.15 | -32.46 |
| Charlotte Meyer - Mankato Loyola High School | 10:55.83 | 11:27.85 | -32.02 |
| Alice Anderson-Stern - Minneapolis Southwest High School | 12:43.11 | 13:14.38 | -31.27 |
| Lizzie Drew - Edina High School | 11:58.76 | 12:29.81 | -31.05 |
| Ellie Patzoldt - Pine City High School | 13:19.70 | 13:50.62 | -30.92 |
| Violet Rowher - Waseca High School | 14:44.30 | 15:14.83 | -30.53 |
| Alma Lofquist - Minneapolis Washburn High School | 13:26.85 | 13:56.90 | -30.05 |
| Tessa Burke - Chanhassen High School | 14:38.42 | 15:08.37 | -29.95 |
| Nora Prekker - Minneapolis Southwest High School | 11:17.81 | 11:47.22 | -29.41 |
| Leni Kuhn - Providence Academy | 12:24.76 | 12:53.92 | -29.16 |
| Alana Miller - Sartell-Saint Stephen High School | 13:38.21 | 14:06.85 | -28.64 |
| Josie Miller - Two Rivers High School | 11:26.46 | 11:54.88 | -28.42 |
| Nessa Friess - Proctor High School | 13:11.38 | 13:39.68 | -28.3 |
| Lucy Salzer - Moose Lake | 14:24.51 | 14:52.24 | -27.73 |
| Galaxie Penner - Mountain Lake Area High School | 15:25.72 | 15:53.40 | -27.68 |
| Kylee Bolstad - Greenbush-Middle River High School | 14:55.34 | 15:23.00 | -27.66 |
| McKenzie Schultz - Byron High School | 12:56.44 | 13:23.74 | -27.3 |
| Charlotte Oeltjen - Chatfield High School | 11:34.61 | 12:01.83 | -27.22 |
| Kylie Lorentz - Onamia High School | 16:16.12 | 16:43.13 | -27.01 |
| Megan Gauert - New Ulm High School | 14:12.29 | 14:39.27 | -26.98 |
| Kaylin Mortenson - Moose Lake | 13:31.42 | 13:58.17 | -26.75 |
| Izzy Kraemer - Rocori High School | 11:47.68 | 12:13.92 | -26.24 |
| Kyla Vick - New London-Spicer High School | 12:01.62 | 12:27.84 | -26.22 |
| Zoe Cordes - Waconia High School | 14:17.53 | 14:43.72 | -26.19 |
| Marleigh Redington - Eden Prairie High School | 11:59.09 | 12:24.92 | -25.83 |
| Avery Arndt - Medford High School | 14:04.67 | 14:30.46 | -25.79 |
| TATUM LYON - Saint Anthony Village High School | 12:05.37 | 12:31.00 | -25.63 |
| Piper Gushwa - Saint Anthony Village High School | 12:48.06 | 13:13.69 | -25.63 |
| Beatrix Brown - Providence Academy | 13:10.50 | 13:36.10 | -25.6 |
| Malin Youngberg - Little Falls High School | 11:24.01 | 11:49.39 | -25.38 |
| Emma Stupar - Mounds View High School | 12:19.42 | 12:44.61 | -25.19 |
| Naomi Dybvig - Robbinsdale Armstrong High School | 11:46.18 | 12:11.07 | -24.89 |
| Julianna Scraper - Perham High School | 12:18.71 | 12:43.44 | -24.73 |
| Leah Gfrerer - Concordia Academy - Roseville | 13:57.61 | 14:22.00 | -24.39 |
| Alice Harmoning - Saint Michael-Albertville High School | 12:14.17 | 12:38.52 | -24.35 |
| Charlotte Kowalis - Forest Lake Area High School | 11:58.79 | 12:22.96 | -24.17 |
| Brynlee Wegener - Blaine High School | 11:08.01 | 11:31.78 | -23.77 |
| Audrey Main - Grand Meadow High School | 13:32.11 | 13:55.88 | -23.77 |
| Maria Hinnenkamp - Melrose Area High School | 12:36.66 | 13:00.32 | -23.66 |
| Macy Seales - Morris Area School | 14:42.66 | 15:05.38 | -22.72 |
| Sarah Wagenman - Perham High School | 14:01.90 | 14:24.51 | -22.61 |
| Katelyn Friesen - Saint James High School | 12:35.99 | 12:58.23 | -22.24 |
| Anniston Rolf - Saint Francis High School | 11:19.47 | 11:41.26 | -21.79 |
| Katherine Gregar - Math & Science Academy | 13:18.01 | 13:39.57 | -21.56 |
| Sowada Elka - Sauk Rapids-Rice High School | 14:09.44 | 14:30.83 | -21.39 |
| Lou Beckman - Saint Paul Como Park High School | 12:53.75 | 13:14.78 | -21.03 |
| Della Bettendorf - Proctor High School | 11:35.58 | 11:56.32 | -20.74 |
| Amelia Machlitt - Clearbrook-Gonvick High School | 13:22.00 | 13:42.63 | -20.63 |
| Tegan Tester - Annandale High School | 13:57.65 | 14:18.18 | -20.53 |
| Nora Murphy - Saint Paul Central High School | 12:26.18 | 12:46.66 | -20.48 |
| Hannah Schlemmer - South Saint Paul High School | 15:27.57 | 15:47.50 | -19.93 |
| Mya Werner - Delano High School | 10:50.17 | 11:09.12 | -18.95 |
| Autumn Rakosnik - Lanesboro High School | 11:22.26 | 11:40.89 | -18.63 |
| Sophia Stencel - Maple River High School | 11:37.13 | 11:55.74 | -18.61 |
| Lillian Schulte - Robbinsdale Armstrong High School | 12:59.31 | 13:17.77 | -18.46 |
| Khloe Heinen - Rocori High School | 12:55.96 | 13:14.26 | -18.3 |
| Julieann Wobbrock - New Richland-H-E-G High School | 12:31.10 | 12:49.00 | -17.9 |
| Jazzlyn Hanenberger - Rochester Century High School | 12:15.67 | 12:33.47 | -17.8 |
| Greta Galzski - Park Rapids Area High School | 12:21.32 | 12:39.11 | -17.79 |
| Reese Prescott - Redwood Valley High School | 12:22.97 | 12:40.72 | -17.75 |
| Siiri Anderson - Duluth East High School | 12:14.50 | 12:32.20 | -17.7 |
| Ruby Schweigert - Hopkins High School | 11:42.78 | 12:00.40 | -17.62 |
| Charlotte Feller - Benilde-Saint Margaret's School | 12:43.15 | 13:00.76 | -17.61 |
| Annabel Schendel - Minneapolis Southwest High School | 11:50.99 | 12:08.30 | -17.31 |
| Christina Blackowiak - Chanhassen High School | 13:26.78 | 13:44.07 | -17.29 |
| Audrey Schulze - Eden Prairie High School | 12:28.21 | 12:45.19 | -16.98 |
| Avery Kenning - Minneapolis Washburn High School | 13:21.90 | 13:38.35 | -16.45 |
| Sadie Bustad - Grand Meadow High School | 13:26.49 | 13:42.75 | -16.26 |
| MARI) MARISSA HEGRENES - Edina High School | 12:38.66 | 12:54.04 | -15.38 |
| Grace Hahm - West Lutheran High School | 11:36.80 | 11:52.10 | -15.3 |
| Charlotte Chandler - Two Rivers High School | 11:39.47 | 11:54.46 | -14.99 |
| Vivian Hatlevig - Rochester Century High School | 13:41.55 | 13:56.45 | -14.9 |
| Keeley Jansen - BOLD High School | 13:03.98 | 13:18.67 | -14.69 |
| Loretta Mrosla - Holdingford High School | 13:05.70 | 13:20.38 | -14.68 |
| Mercedes Cameron - Minneapolis Patrick Henry High School | 13:13.93 | 13:28.47 | -14.54 |
| Sidney Fuhr - Chaska High School | 11:39.10 | 11:53.52 | -14.42 |
| Natalie Berg - Minnetonka High School | 15:06.60 | 15:20.95 | -14.35 |
| Liliana Hoard - Elk River High School | 12:43.22 | 12:57.34 | -14.12 |
| Faye Braun - Lakeville South High School | 12:37.16 | 12:51.27 | -14.11 |
| Mattea Raabe - Minneapolis Southwest High School | 13:00.88 | 13:14.96 | -14.08 |
| Cecelia Hoisington - Faribault High School | 13:14.32 | 13:28.35 | -14.03 |
| Julianna Mindiola - Osseo High School | 13:12.82 | 13:26.83 | -14.01 |
| Norah Renstrom - LeSueur-Henderson High School | 12:12.29 | 12:26.03 | -13.74 |
| Maddie Gullickson - Wayzata High School | 10:26.03 | 10:39.67 | -13.64 |
| Sakshi Singh - Math & Science Academy | 13:43.26 | 13:56.74 | -13.48 |
| Grace Reiter - Rocori High School | 12:03.79 | 12:16.81 | -13.02 |
| Rebekah HIBBS - Long Prairie-Grey Eagle High School | 14:40.26 | 14:53.04 | -12.78 |
| Lauren Anglin - Maple Lake High School | 12:51.81 | 13:04.37 | -12.56 |
| Linnea Ronning - Hastings High School | 11:27.25 | 11:39.73 | -12.48 |
| Jovie Marshall - Barnesville High School | 12:06.94 | 12:19.41 | -12.47 |
| Salina Michael - Northwest Nighthawks | 11:41.11 | 11:53.54 | -12.43 |
| LAUREN KOWARSCH - Chisago Lakes Area High School | 12:27.00 | 12:39.11 | -12.11 |
| Jaclyn Jurek - Stillwater High School | 13:12.55 | 13:24.57 | -12.02 |
| Jazleen Malherek-Osorio - Wayzata High School | 10:47.82 | 10:59.60 | -11.78 |
| Katerina Stoufis - Northfield High School | 15:23.17 | 15:34.82 | -11.65 |
| Brooklyn Becker - Faribault High School | 12:01.62 | 12:12.85 | -11.23 |
| HANNAH BOESE - Spectrum High School | 11:06.88 | 11:18.09 | -11.21 |
| Keyona Klingenberg - Adrian High School | 13:36.69 | 13:47.35 | -10.66 |
| Piper Citrowske - Minnewaska Area High School | 12:44.17 | 12:54.82 | -10.65 |
| Morgan Hampton - Rogers High School | 12:43.33 | 12:53.65 | -10.32 |
| Naiya Ayers - Jackson County Central High School | 12:52.58 | 13:02.28 | -9.7 |
| Alice Rapacz - Saint Paul Highland Park High School | 12:01.72 | 12:11.38 | -9.66 |
| Claire Vukovics - Saint Paul Highland Park High School | 11:00.52 | 11:09.84 | -9.32 |
| Claire Mattson - Willmar High School | 13:26.40 | 13:35.61 | -9.21 |
| Sydney Bond - Eden Prairie High School | 12:14.20 | 12:23.31 | -9.11 |
| Valerie Tenold - Little Falls High School | 14:16.36 | 14:25.30 | -8.94 |
| Stella Powell - Duluth East High School | 12:19.24 | 12:28.10 | -8.86 |
| Lillian Beutz - Eden Prairie High School | 12:13.16 | 12:22.01 | -8.85 |
| Gretchen Gatzke - Pine City High School | 14:48.43 | 14:56.76 | -8.33 |
| Peyton Dahl - New London-Spicer High School | 12:55.51 | 13:03.73 | -8.22 |
| Lucy Burmeister - Hastings High School | 13:12.45 | 13:20.45 | -8 |
| Rachel Brown - Pine City High School | 12:42.49 | 12:50.19 | -7.7 |
| Jeanette Larson - Wabasha-Kellogg High School | 13:21.83 | 13:28.88 | -7.05 |
| Annika Midness - Minneapolis Southwest High School | 11:21.71 | 11:28.50 | -6.79 |
| Mariah Klippenes - Annandale High School | 13:09.11 | 13:15.85 | -6.74 |
| Daphne Grobstein - Hopkins High School | 11:45.70 | 11:52.40 | -6.7 |
| Keira Friedrich - Saint Peter High School | 11:09.14 | 11:15.72 | -6.58 |
| Linnea Ousdigian - Mounds View High School | 10:44.46 | 10:50.94 | -6.48 |
| Lauren Olson - Roseau High School | 12:30.84 | 12:37.30 | -6.46 |
| SUMMER ODE - Maple Grove High School | 12:14.07 | 12:20.44 | -6.37 |
| Macy Hanson - Fairmont High School | 10:46.70 | 10:53.04 | -6.34 |
| Kelsey Young - Maple Grove High School | 11:38.96 | 11:45.27 | -6.31 |
| Ferrah LaLone - Hermantown High School | 11:48.68 | 11:54.99 | -6.31 |
| Isabel Mahoney - Monticello High School | 10:26.49 | 10:32.49 | -6 |
| Quinn Hills - Alexandria High School | 11:41.63 | 11:47.13 | -5.5 |
| Brylee Cavanaugh - Farmington High School | 12:19.55 | 12:25.03 | -5.48 |
| Kienna Loberg - Eastview High School | 11:15.39 | 11:20.85 | -5.46 |
| Ady Lurken - Mankato East High School | 11:43.95 | 11:49.37 | -5.42 |
| Abigayle Vossen - Saint Michael-Albertville High School | 11:34.57 | 11:39.98 | -5.41 |
| Braylen Hansen - Monticello High School | 12:51.53 | 12:56.90 | -5.37 |
| Faith Krawiecki - Little Falls High School | 13:51.98 | 13:57.29 | -5.31 |
| Isabel Riley - Carlton High School | 12:19.64 | 12:24.58 | -4.94 |
| Julia Strobel - Andover High School | 12:12.40 | 12:16.78 | -4.38 |
| Anna Forbord - Northfield High School | 11:42.32 | 11:46.68 | -4.36 |
| Brynn Beardsley - Faribault High School | 12:00.48 | 12:04.01 | -3.53 |
| Annika Hall - Chisago Lakes Area High School | 10:50.20 | 10:53.66 | -3.46 |
| Mikayla Hansen - Plainview-Elgin-Millville High School | 13:18.16 | 13:21.59 | -3.43 |
| Hannah Bejjam - Maple Grove High School | 14:51.04 | 14:53.88 | -2.84 |
| Erika English - Pequot Lakes High School | 12:53.80 | 12:56.58 | -2.78 |
| Audrey Brownell - Staples-Motley High School | 10:51.81 | 10:54.53 | -2.72 |
| Claudia Ruzanic - Saint John's Preparatory School | 12:48.37 | 12:50.74 | -2.37 |
| Holland Vogel - Murray County Central High School | 13:35.91 | 13:38.23 | -2.32 |
| Sara Gastony - Prior Lake High School | 11:36.37 | 11:38.54 | -2.17 |
| Billie Maye Pohlkamp - Pierz High School | 13:21.16 | 13:23.24 | -2.08 |
| Annabelle Wilson - Saint Paul Humboldt High School | 15:58.70 | 16:00.69 | -1.99 |
| Maddie Harbott - Crookston High School | 15:10.50 | 15:12.28 | -1.78 |
| Piper Schmidt - McGregor High School | 15:41.55 | 15:43.27 | -1.72 |
| Hiver Moody - Cook County High School | 14:37.00 | 14:38.32 | -1.32 |
| Ava Scott - Wayzata High School | 12:18.67 | 12:19.94 | -1.27 |
| Eliza Cullen - Lanesboro High School | 13:32.44 | 13:33.52 | -1.08 |
| Norah Hushagen - Forest Lake Area High School | 10:43.92 | 10:44.95 | -1.03 |
| Lauren Rengel - Monticello High School | 12:41.50 | 12:42.53 | -1.03 |
| Haley Geiger - Hinckley-Finlayson High School | 13:00.90 | 13:01.51 | -0.61 |
| Elizabeth Swartz - Silver Bay (William Kelley) High School | 13:37.83 | 13:38.34 | -0.51 |
| Summer Mollberg - Luverne High School | 12:05.48 | 12:05.82 | -0.34 |
| Becca Ross - Chaska High School | 11:37.24 | 11:37.51 | -0.27 |
| Signe Linne - Richfield High School | 12:40.18 | 12:40.37 | -0.19 |
| Megan Gullerud - Simley High School | 12:27.52 | 12:27.64 | -0.12 |