2021 - Outdoor
3000 Meter Steeplechase
2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
5000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
60 Meter Dash
3000 Meter Run
2013 - CC
3200 Meter Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2012 - CC
3200 Meter Run
5000 Meter Run
2012 - Outdoor
100 Meter Dash
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
Discus
2011 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
Discus | 62-0 |
100 Meter Dash | 14.45 |
300 Meter Hurdles | 55.33 |
1600 Meter Run | 4:10.91 |
3000 Meter Run | 8:47.02 |
3200 Meter Run | 8:57.07 |
Indoor | |
60 Meter Dash | 8.15 |
3000 Meter Run | 9:21.91 |
CC | |
3200 Meter Run | 10:04.10 |
5000 Meter Run | 14:57.50 |
College
Outdoor | |
1500 Meter Run | 3:50.58 |
3000 Meter Steeplechase | 8:31.15 |
5000 Meter Run | 13:43.13 |
Indoor | |
One Mile Run | 4:07.92 |
3000 Meter Run | 8:07.02 |
5000 Meter Run | 13:38.41 |
CC | |
6,000 Meter Run | 19:04.40 |
8000 Meter Run | 23:54.10 |
10,000 Meter Run | 29:23.06 |
Open
Outdoor | |
3000 Meter Steeplechase | 8:22.67 |