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Girls Division 4 5K - Milaca Mega Meet
Sep 24, 2018
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May 06, 2019
Proctor's All-State senior and future runner at Grand Valley State University, Sydney Binsfield makes a point not to wear matching socks in her races. Check out our latest interview!...
Oct 23, 2018
We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country...
Oct 16, 2018
It's the biggest day of racing of the year bar none today. 25 meets-plus taking place with the vast majority are conference championships. Check out our previews for all of today's meets!...
Oct 10, 2018
Emily Covert hopes to lead her Washburn team to another Minneapolis City Championship, while the Northwest Suburban, Lake Superior, and Polar League all battle it out today as well......
Oct 05, 2018
Minnesota's longest continuously-running high school XC meet will be highlighted by over twenty ranked teams and individuals on what looks to be once again a tough and muddy course in Duluth......
Sep 06, 2018
More than half of Minnesota's ranked individuals and teams will be running on one of todays' sixteen meets taking place across the state, and we have it all covered. Check out our previews for each of...
Aug 23, 2018
Check out our first meet previews of the season for the Duluth East Invitational and the Chub Lake Time Trials, featuring the first race of the season for Farmington & their star runners......
College Progression Tracker
High School
Outdoor | |
Long Jump | 13-6 |
800 Meter Run | 2:30.43 |
1600 Meter Run | 5:20.74 |
3200 Meter Run | 12:19.97 |
Indoor | |
800 Meter Run | 2:39.69 |
1600 Meter Run | 5:35.07 |
CC | |
3000 Meter Run | 12:16.90 |
4000 Meter Run | 15:38.80 |
5000 Meter Run | 19:35.40 |