Nov 08, 2018
Check out these 13 girls who could come out with a berth to NXN in the Heartland Region on Sunday!
Nov 06, 2018
The Nike Cross Heartland Regional is almost here, so check out the meet's top girls returners 
Nov 04, 2018
A breakdown of the key moments from Minnesota's state championships 
Nov 02, 2018
Check out our in-depth preview of every race at this year's MSHSL State Championships!
Oct 23, 2018
We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country
Oct 16, 2018
It's the biggest day of racing of the year bar none today. 25 meets-plus taking place with the vast majority are conference championships. Check out our previews for all of today's meets!
Oct 05, 2018
Minnesota's longest continuously-running high school XC meet will be highlighted by over twenty ranked teams and individuals on what looks to be once again a tough and muddy course in Duluth...
Oct 02, 2018
Many of Minnesota's top teams and runners congregating on the Par 30 golf course in Chaska, while a dozen smaller maats take place all over the state. Read about today's races...
Sep 27, 2018
With meets taking place everywhere from East Grand Forks to Saint Charles, some great under-the-radar matchups will be happening that shouldn't get lost in the hype of the Roy Griak Invitational on Sa...
Sep 19, 2018
Take a look at the fastest freshmen girls cross country runners in every state as well as links to full rankings list of fastest times among freshmen in each state (as of September 19th). 
Sep 13, 2018
A dozen meets take place today, and almost all could have implications on the polls. Among the biggest ones are Mayo, Little Falls, Eveleth, Anoka, and New London Spicer. Check out those previews, and...
Sep 08, 2018
A dozen Minnesota teams will make their way to Decorah, IA today, and a few more are trekking to South Dakota. But it you want to see Emily Covert or the STMA girls, that's all taking place right here...
Sep 03, 2018
Check out the first update for this season's Minnesota XC Coaches poll!
Sep 01, 2018
In this week's Scoop, we recap the biggest weekend of the XC weekend thus far
Aug 31, 2018
Emily Covert's record performance highlighted a huge day at the St. Olaf Showcase, featuring over 2000 runners in a span of two races getting their seasons kicked off right...
Aug 30, 2018
We're going to take at the nation's top up-and-comers moving into the ninth grade for the 2018 season. 
Aug 29, 2018
The St. Olaf Showcase is back and bigger than ever, featuring some of the biggest athletes and teams, not only in Minnesota, but across the nation as well. Check out our preview for this huge meet!
Aug 22, 2018
Check out the first edition of the 2018 XC Coaches Association Rankings!
Aug 09, 2018
As we continue our series of previews, it is now the turn of the top Class AA girls teams to be examined. Will these teams live up to the their hype? Check out Minnesota's strongest returning squads f...
Aug 02, 2018
Yesterday we looked at some of Class AA's top returning boys. Today, we highlight ten girls who will be gunning for wins and high places in the big school class this fall.
Mar 19, 2018
After such a memorable cross country season, can this spring come close to topping it? Here is a preview of some of the best distance runners Class AA has to offer!
Nov 11, 2017
Here are the top seven girls teams vying for a bid to NXN at NXR Heartland on Sunday
Nov 01, 2017
It is only a matter of days until the Minnesota XC season concludes with the State Championships, and there is a lot to look forward to. Check out our previews for the final MSHSL competitions of the ...
Oct 30, 2017
Check out the final update for the MSHSL Coaches Association rankings, in light of all the dramatic action from Sections last week!
Oct 26, 2017
Thirteen of the sixteen section championships will be taking place today, and we've previewed them all. Check out what to expect today as runners gun for State!
Oct 24, 2017
The Farmington girls make a big jump on the heals of their dominating win at the South Suburban Conference. Check out the rest of the newest coaches rankings here!
Oct 16, 2017
After continuing a dominating string of consecutive HOL Conference Championships, Perham High school finds themselves sweeping both the boys and girls Class A polls. Check out the rest of the changes!
Oct 07, 2017
In one of the biggest and longest-running cross country meets in Minnesota, the 67th annual Swain Invitational begs to be one of the most competitive yet. Check out our preview here!
Oct 02, 2017
There is a new #1 in town! The Stewartville ladies had a great week at the St. Charles Invitational, adding to the great season they've experienced, and they are the coaches poll's new top-ranked Clas...