Most Improved Minnesota Girls 400m Marks Compared to 2025

May 29, 2026

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Improvement Rankings: Top Minnesota Girls 400m marks compared to their season’s best performances from 2025.

Most Improved - 400 Meter Dash

Comparing 2026 season to 2025 season

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Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-21.35	Lexi Van Dyke Southwest Minnesota Christian High School	2030	1:32.01	1:10.66
2	-21.22	Silvia Rogness Park Christian High School	2028	1:32.40	1:11.18
3	-20.49	Grace Swartz Silver Bay (William Kelley) High School	2028	1:38.20	1:17.71
4	-17.83	Lacee Benjamin Anoka High School	2027	1:27.85	1:10.02
5	-14.89	Salma Mougni Minnesota State Academy for the Deaf	2030	1:54.20