Basically everyone's dealt with runner's knee at some point - even NBA champ Steph Curry. Here's what to know about distance running's most common injury.
WATCH: The Livestream of the Fridays High School running Events at the 2026 Pepsi Florida Relays.
Braelyn Combe, the California Distance Star, won the NIN Mile - despite running a limited indoor schedule.
Ciana Johnson reflects on her historic freshman 800m season, her goals for 2026, and how her passion for singing helps shape her success on Track-ish.
Coaches aren’t just looking at a single mark—they’re piecing together context to understand the full scope of an athlete.
Isaac Benjamin shares his rise in Washington distance running, his 8:52 breakthrough, and why he believes running is the purest sport on Track-ish.
Take a look at Minnesota’s top freshmen in the long jump, triple jump, high jump, and pole vault, based on their eighth-grade performances.
Check out Minnesota's top returning sprinters and hurdlers from the 2025 outdoor season, all back and looking to win some hardware and lower their PBs.
Our 2026 COROS MileSplit50 Girls Indoor Athlete of the Year is.....
Minnesota's top underclassmen turned heads this past week. Check out which freshmen and sophomores posted standout performances across track and field.
Somto Igwilo discusses her state title run, injury comeback, and goals for a breakout 2026 season on Track-ish presented by Brooks.
3x Olympian Hazel Clark and Exercise Physiologist Shannon Grady to bring a new series to MileSplit.
In a world obsessed with nostalgia, it’s important to recognize things that are actually better now than they used to be.
Check out Minnesota's top shot put, discus, and javelin throwers of the 2026 season, featuring the standout marks and athletes leading the state.
Catch up on all the moments from adidas Track Nationals on demand!
Minnesota underclassmen are building on strong outdoor seasons a year ago, emerging as key names to watch this spring.
Rebekah-Jhade Garrett eyes first Chandler title after 13.43 run. AZ state champ and record holder is building momentum.
As MileSplit enters its 25th outdoor season, we’re covering every state for the first time. A note to the athletes, coaches, and fans of the track community.
A breakdown of Minnesota’s top returning jumpers heading into the 2026 outdoor season, featuring athletes to watch across all four jumping events.
Using data—and taking creative liberties—we figured out how to make a high school track-based dramatic miniseries appeal to as many viewers as possible.
Every year the NFL Combine’s 40-yd dash produces eye-popping times, but how accurate is football’s most famous speed test? Track experts weigh in on the timing.
Texas star from Klein Collins HS, Andrew Jones, reflects on his historic weekend breaking the 110H national record and running No.2 all-time in the 300H.
As we get ready to shift focus to the outdoor campaign, let's take a look at some of the state's top future stars of the indoor season!
San Diego's rising star raced back-to-back at the Terrier Invite and Millrose Games, learning what it takes to compete at the next level.
The high school outdoor track & field campaign is weeks away, and there are more than a few eighth graders ready to make the most of their freshman season.
Bianca Belair, WWE superstar, was a Tennessee high school state champion hurdler at Austin East in Knoxville, and an accomplished collegiate athlete.
Jaelyn Williams reflects on her cross country national podium finishes and shares her 2026 track and field goals on Track-ish presented by Brooks.
Brian Burns joins Track-ish to discuss his 2026 goals, chasing a sub-4 mile, and becoming the first brothers to break 4 with Connor Burns.
The Minnesota outdoor season is less than a week away, and we thought it was the perfect time to preview the returning boys distance contingent.
The outdoor season is just around the corner and we're taking bringing up to speed on some of the top underclassmen from the 2026 indoor season.