Math & Science Academy freshman Tierney Wolfgram is headed into her biggest race yet
Here are eight boys teams who will vie for a bid to NXN in December at NXR Heartland
Here are the top seven girls teams vying for a bid to NXN at NXR Heartland on Sunday
Out of a family of many athletes and no runners, Marshall junior Kaia Sueker only just started focusing on cross country this year as she discovered her love and talent for the sport. Check out our interview with her!
Here are the top 12 boys to watch at the NXR Heartland region on Sunday
Find out more information about the top 12 girls athletes at NXR Heartland on Sunday
The MileSplit LIVE crew examines the NXR Heartland Region
The number of runners to set career bests at this course are too numerous to count. Here are the top times ever run by Minnesota athletes at the Nike Heartland Regional!
Senior Iliana Ramon was one of the key members of Fairmont's State Champion team from 2016, and is coming off her best race of her career with her 12th-place finish at State. Check out out interview with her!
Twenty-five years ago, in 1992, the MSHSL State Championships moved to the Campus of St. Olaf College. Here are the top State performances ever since that move!
Eden Prairie's Jake Derouin and Edina's Katherine Berube are two of the many State Qualifying athletes who improved markedly from 2016. Check out all the rest here!
Chanhassen's Torin Christianson finished 13th at the 2017 State Championships on Saturday, and today he answers few questions for us, including giving a rundown of the Section 2AA Championships...
For this week's article, check out Declan's recap and personal summary of yesterday's State Championship races, including a first-person insight into the unfolding of the Class A boys race!
The day has finally arrived! Let MileSplit MN help you keep up with the action!
Meet Chris Tracht, one of the only single leg amputee runners in the country to be running high school cross country.
Caitlin Covington of the historic Perham running program is about to compete in her ninth State Championship, and today she shares just how she grew into the runner she is now...
The MileSplit LIVE crew examines who will make the most of state in Minnesota on Saturday
These runners may not be running on Saturday, let alone the very best on their teams, but they were key members of their teams nevertheless. Check out Minnesota's best JV teams this fall!
Check out a Workout Wednesday pre-race with Winona Cotter freshman Grace Ping as she prepared for Roy Griak on September 23.
It is only a matter of days until the Minnesota XC season concludes with the State Championships, and there is a lot to look forward to. Check out our previews for the final MSHSL competitions of the season!
Check out how past high school athletes from Minnesota performed in college meets last week.
The story of Florance Uwajeneza, a one-time Congolese refugee who's found a home in Minnesota and a joy of running
Check out our virtual meet projections for each State Championship race this upcoming Saturday!
Check out this past week's results, highlights, and coverage from meets in the state of Minnesota.
Check out the final update for the MSHSL Coaches Association rankings, in light of all the dramatic action from Sections last week!
The Story of Minnesota Teen Florance Uwajeneza, who has experienced a big breakthrough in her final cross country season.
South Suburban Champion, Section 3AA Champion, and one of Minnesota's best, Rosemount junior Luke Labatte took some time to share some stories and experiences of his running past, present, and future.
Runners stepped up during Sections Week and ran some of the best races of their lives. Check out the 1000 fastest times from last week as athletes competed for their spots in the State Championships...
Sometimes potential, determination, and work ethic aren't enough to overcome illness, injuries, and ill luck. But Trinity School's Thomas Wilkin a reminder that adjusting goals doesn't have to break your spirit.
Results from this past week's meets in Minnesota. Email missing results to brandon.mil