Nov 12, 2018
Mounds View rolls at NXR Heartland for the team's first qualification to NXN
Nov 08, 2018
Check out these 13 girls who could come out with a berth to NXN in the Heartland Region on Sunday!
Nov 02, 2018
Check out our in-depth preview of every race at this year's MSHSL State Championships!
Oct 26, 2018
A notebook featuring action from around Minnesota's sectional races these past two days
Oct 23, 2018
We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country
Oct 12, 2018
Originally supposed to be just a day highlighted by the South Suburban Conference, two rescheduled Conference Championships will make today another big day for racing.
Oct 01, 2018
The Roy Griak Invitational has shifted things around for this weeks rankings, most notably with a new top-ranked team for the Class A girls. Check out the latest update to the Coaches Rankings!
Sep 28, 2018
An explosive Roy Griak Invitational is in store on Saturday at Les Bolstad 
Sep 27, 2018
The Gary Wilson High School girls gold race could be the most exciting race of the day on Saturday at the Roy Griak Invitational.
Sep 15, 2018
Today's action features three star-studded meets that could really shake up the rankings - in total 20 ranked athletes and teams in Class AA are competing, plus many more challenging to be ranked....
Sep 09, 2018
What were some of the things that stood out to us from the past week? What stood out to you all? Check out our thoughts, and tell us yours!
Sep 07, 2018
Faribault highlight the day in terms of firepower (especially on the girls side), but Cambridge and Moorhead will have some great competition themselves. Check out our previews of today's meets!
Sep 03, 2018
Check out the first update for this season's Minnesota XC Coaches poll!
Sep 02, 2018
We collected some of our observations of the events of this past week in cross country, and we want to hear yours! Check our our first Grains of Thought" article...
Aug 31, 2018
With the cross country season making a soft approach this week, we lay out our national rankings
Aug 31, 2018
While not as big a day as yesterday, the rankings for this weekend could receive a significant shakeup as a result of today's action in Maple Lake and Rosemount, where three NXN qualifiers will take t...
Aug 28, 2018
With the cross country season fast approaching, we're looking today at the top returning 10th grade boys at the 5K and 3-mile distance heading into the fall
Aug 24, 2018
Today begins our daily countdown to the best girls cross country team in the nation
Aug 23, 2018
Check out our first meet previews of the season for the Duluth East Invitational and the Chub Lake Time Trials, featuring the first race of the season for Farmington & their star runners...
Aug 22, 2018
Check out the first edition of the 2018 XC Coaches Association Rankings!
Aug 19, 2018
Up next on the MileSplit50 individual countdown is No. 16 Anna Fenske
Aug 09, 2018
As we continue our series of previews, it is now the turn of the top Class AA girls teams to be examined. Will these teams live up to the their hype? Check out Minnesota's strongest returning squads f...
Aug 02, 2018
Yesterday we looked at some of Class AA's top returning boys. Today, we highlight ten girls who will be gunning for wins and high places in the big school class this fall.
Jul 24, 2018
Check out the seven best girls XC matchups of the 2018 season 
Jul 13, 2018
Check out 15 girls who should dominate their states in 2018
Apr 27, 2018
Another weekend, another Scoop detailing the top performances from around the country
Apr 27, 2018
This year's Hamline Elite meet is more loaded than ever. You don't want to miss these eight events in Saint Paul, Minnesota.
Apr 27, 2018
Check out all the big names and big races you need to keep an eye on at the Hamline Elite Meet. And don't forget to sign up to watch LIVE on MileSplit tonight at 5:30!
Apr 26, 2018
The girls 3200m race at the 2017 Hamline Elite meet was a great competition. 
Apr 06, 2018
Big things are going to go down this year in Minnesota track and field. But what are some of the biggest? Here are our 5 boldest predictions for Minnesota's spring season!
Mar 21, 2018
Read about the country's top 10 up-and-coming freshman girls this outdoor season.
Mar 19, 2018
After such a memorable cross country season, can this spring come close to topping it? Here is a preview of some of the best distance runners Class AA has to offer!
Mar 11, 2018
Three more months, and then graduation! Declan Dahlberg has one more season to keep build his high school legacy, and he's got a lot to look forward to, both with personal goals and as a fan of the sp...
Jan 27, 2018
We could list off any number of top Minnesota milers for the girls, but we would only be leaving out runners who deserve to be mentioned. So Instead, check out our whole list of 500 returning 1600m ru...
Dec 31, 2017
2017 was a memorable year in Minnesota when it came to track and cross country. Here, Declan Dahlberg highlights ten of the biggest accomplishments from this season.
Dec 22, 2017
MileSplit has named its 21 All-Americans on the boys and girls sides for this XC season
Dec 02, 2017
Minnesota is well-represented this year at NXN in both quantity and quality. Check in for one last glimpse at what can be expected before the gun goes off later today!
Nov 25, 2017
Check out how things played out at the Foot Locker Midwest Region meet.
Nov 25, 2017
We will be tracking all throughout the NXN Regional qualifying meets whos in and whos out of NXN.  
Nov 24, 2017
What Minnesota runners will be running in tomorrow's Foot Locker Midwest Regional? Check out the full list here!
Nov 24, 2017
Footlocker Midwest Regional preview
Nov 19, 2017
From one champion to another, Declan Dahlberg caught up with newly-crowned NXR Heartland champion Tierney Wolfgram to share a bit of her story and how it all started for the four-time State Champion.
Nov 17, 2017
Rochester Century senior Aly Welch has two All-State honors to her name, and she had a lot of great stuff to say in our interview with her. Check it all out here!
Nov 13, 2017
The beginning of NXN qualifiers began on Saturday, and some crazy already ensued.
Nov 10, 2017
Find out more information about the top 12 girls athletes at NXR Heartland on Sunday
Nov 10, 2017
The MileSplit LIVE crew examines the NXR Heartland Region
Nov 05, 2017
For this week's article, check out Declan's recap and personal summary of yesterday's State Championship races, including a first-person insight into the unfolding of the Class A boys race!
Nov 02, 2017
The MileSplit LIVE crew examines who will make the most of state in Minnesota on Saturday 
Nov 02, 2017
Check out which athletes will be competing for state titles this weekend across the country
Nov 01, 2017
It is only a matter of days until the Minnesota XC season concludes with the State Championships, and there is a lot to look forward to. Check out our previews for the final MSHSL competitions of the ...
Oct 30, 2017
Check out the final update for the MSHSL Coaches Association rankings, in light of all the dramatic action from Sections last week!
Oct 30, 2017
Vote for your boys national performer of the week!
Oct 30, 2017
Runners stepped up during Sections Week and ran some of the best races of their lives. Check out the 1000 fastest times from last week as athletes competed for their spots in the State Championships.....
Oct 26, 2017
Thirteen of the sixteen section championships will be taking place today, and we've previewed them all. Check out what to expect today as runners gun for State!
Oct 24, 2017
The Farmington girls make a big jump on the heals of their dominating win at the South Suburban Conference. Check out the rest of the newest coaches rankings here!
Oct 16, 2017
After continuing a dominating string of consecutive HOL Conference Championships, Perham High school finds themselves sweeping both the boys and girls Class A polls. Check out the rest of the changes!
Oct 14, 2017
Check out all the action in this edition of the weekend rundown
Oct 13, 2017
Minnesota's fastest boy and the reigning girls' State Champion highlight the South Suburban Conference Championships, the only major high school competition taking place today. Check out our preview h...
Oct 03, 2017
See how some of the best athletes in the class of 2021 are performing now. 
Oct 02, 2017
There is a new #1 in town! The Stewartville ladies had a great week at the St. Charles Invitational, adding to the great season they've experienced, and they are the coaches poll's new top-ranked Clas...
Sep 23, 2017
Check out action from some of the biggest meets this weekend. 
Aug 20, 2017
We take a look at the top girls times run last November for the third month of cross country in Minnesota.
Aug 16, 2017
Up next in our Flo50 girls rankings is No. 16 Anna Fenske
Aug 14, 2017
Here are the top 500 rising freshmen girls in cross country
Aug 11, 2017
How do runners compare to each other state-to-state and across regions?
Aug 10, 2017
Today we wrap up our observations of the top talent in Class AA, and with mere days until the official start of fall practices, we're looking at ten girls who will have aspirations of collecting hardw...
Jul 27, 2017
There's a special one brewing in the national girls field for the Class of 2021. 
Jul 26, 2017
Using the compare athlete feature, we match up two of the state's best returning cross country runners in Grace Ping and Anna Fenske.
Jul 14, 2017
Here are the top returning girls performers from the NXN Midwest Region in 2017
Apr 27, 2017
See what's crackin' on MileSplit & FloTrack this weekend!
Dec 14, 2016
Check out the top 500 girls cross country returnees for the 2017 cross country season based on season best 5K times from this past season.
Dec 01, 2016
Check out the top 500 girls returnees for next year's XC season in Minnesota.
Nov 08, 2016
Check out the top 500 girls cross country times in the state of Minnesota following the state meet.
Nov 06, 2016
Check out the weekend's fastest performers
Nov 06, 2016
Watch the Class AA girls race from the 2016 MSHSL State Cross Country Championships at St. Olaf College in Northfield, Minnesota. 
Oct 31, 2016
Top 500 performances from all the section meets last week in Minnesota for Class AA girls.
Oct 12, 2016
The future is bright in Minnesota with two special 8th grade talents in Anna Fenske and Tierney Wolfgram. See how they match up now with 5 more years of high school running to go! And what if Grace Pi...
Oct 10, 2016
Check out the top 500 girls cross country times in the state of Minnesota as of October 10th in the MileSplit database.
Oct 06, 2016
Check out the top girls cross country times in Minnesota for MSHSL Class AA. .
Sep 23, 2016
Compare stats from the top girls racing at Roy Griak this weekend
Sep 12, 2016
Check out the top 500 girls cross country 5K times in the state of Minnesota as of September 12th in the MileSplit database.
Aug 02, 2016
MileSplit previews the top 100 returning girls of the meet.
Oct 13, 2015
Bethany Hasz remains at #1 in coach's poll!