2023 Minnesota Sections - Team + Individual Champions...

Looking at the 2023 Minnesota XC sections champions!...

Top 200 Minnesota Girls Cross Country Teams for 2023...

Looking at the top Minnesota girls XC teams for 2023!...

Top 200 Minnesota Boys Cross Country Teams for 2023...

Looking at the top Minnesota boys XC teams for 2023!...

Top Minnesota T&F Athletes - 2023 National Meet Results...

Looking at the top national meet results from Minnesota athletes and teams!...

Full Minnesota True Team State Meet Fields Announced...

Check out the full team fields for the 2023 Minnesota State True Team Championships!...

2023 Hamline Elite Meet - Recap...

Looking at the winners, achievements, and notable moments of the 2023 Hamline Elite Meet!...

Updated: All-Time Minnesota Boys and Girls State Records...

Looking at the all-time Minnesota boys and girls state track and field records!...

Watch: McArthur Runs 4:11 Mile at 2021 NB Indoor Nationals...

Watch Mounds Views Elliott McArthur Run 4:11 mile at 2021 indoor nationals!...

Julia Fixsen Clears the Bar, but Aims Higher...

Catching up with Minnesota pole vaulting legend Julia Fixsen!...

2022 MSHSL State Cross Country Championships - Recaps...

Recapping the 2022 MSHSL State Cross Country Championships!...

Meet Preview: 2022 St. Olaf High School Showcase...

Meet Preview for the first big meet of the season, the 2022 St. Olaf High School Showcase!...

2022 Pre-Season MN Coaches Class AAA Girls XC Rankings...

Minnesota Cross Country Coaches Association releases pre-season Class AAA Girls XC rankings.

2022 MN Track and Field, the Year of the State Record...

Check out the numerous state records that were set during the 2022 Minnesota track and field...

Top Minnesota Boys and Girls T&F Athletes - National Ranking

Looking at the top Minnesota boys and girls track and field athletes, and where they rank na...

Mounds View's Boys Break State 4x800 Relay Record...

MOUNDS VIEW BOYS STATE RECORD!!!! Read all about it!...

Alumni Advice From Shaina Burns and Julia Fixsen...

Get some advice from some great MSHSL track and field alumni!...

Minnesota Boys XC Greatest of All-Time Virtual Meet...

A virtual meet looking at the teams and individuals involved in the Greatest of All Time bra...

Minnesota Adds Immense Talent with In-State Recruits...

Looking at the immense talent of Minnesotas in-state recruits this year!...

Introducing: Greatest of All-Time Minnesota XC Team Contest...

Introducing the Greatest of All-Time Minnesota Boys and Girls Team XC Poll!...

PREVIEW: 2021 Team Heartland Boys & Girls Championship Races

Team Heartland is on for the first time since 2019, so read all you need to know about the m...

Meet Recap: 2021 MSHSL State Cross Country Championships...

Check out all the happenings of the 2021 MSHSL State Cross Country Championship!...

Meet Preview: Minnesota State Cross Country Championships...

Read everything you need to know about this week's 2021 MSHSL State Cross Country Championsh...

See Where Minnesota's Top Runners and Teams Rank in the MS50

See where Minnesota top runners and teams rank in the MileSplit50 put out by the National site!

MN Runners, and Out of State Teams Dominate at Roy Griak...

Read all about the 35th Roy Griak in this meet recap of the boys and girls Gold and Maroon r...

Minnesota State Track and Field Meet Championship Preview...

Check out previews of every event at the Minnesota track and field state meet!...

Weekly Minnesota Track and Field Round-Up #6...

Check out notable track and field accomplishments from current and former MSHSL athletes....

Class AA Minnesota Boys State Championship Favorites?...

Check out who the potential favorites are to win the titles at the state meet for the Class ...

Photos: Mounds View SEC Varsity Boys Meet 2021...

See photos from the Mounds View SEC Varsity boys meet from Teresa Brubaker...

Mounds Views Skelly and McArthur Turning Heads...

Mounds Views Elliott McArthur and Will Skelly are having incredible 2021 seasons....

Minnesota Runners Show Up at Collegiately...

Let's check in on how some MSHSL alumni are doing at the collegiate level....

Watch Elliott McArthur Run at adidas Indoor Nationals...

Watch Mounds Views Elliott McArthur run at the adidas Indoor Nationals....

McArthur to Represent Minnesota at Adidas Indoor Nationals...

Mounds View Elliott McArthur to run at Adidas Indoor Nationals....

Video: Elliott McArthur 3rd Place Indoor Mile...

Watch Elliott McArthur run the mile at the VA Showcase....

Top 100 Minnesota Boys Cross Country 3200m Times...

Check out what Minnesota boys Cross Country runners have run the top 3200m times this cross ...

Relive Coverage of the 2019 Minnesota State XC Championships

Check out coverage from the 2019 MSHSL State Cross Country Championships!...

Top 100 Minnesota Boys Cross Country Returners Section 5AA...

Check out who the top 100 Minnesota boys cross country returners are for section 5AA!...

Poll: Who is the Top Boys Jumper of the Past Decade?...

Vote for your favorite jumpers and pole vaulters in our best of the deacde polls!...

Poll: Who is the Top Girls Jumper of the Past Decade?...

Vote for you favorite girls jumpers and pole vaulters in our best of the decade polls!...

Poll: Top Minnesota Boys Hurdler Over the Past Decade...

Vote for some of the best hurdlers Minnesota has ever seen in our greatest of the decade pol...

Poll: Top Minnesota Boys Hurdler Over the Past Decade...

Vote for some of the best hurdlers Minnesota has ever seen in our greatest of the decade pol...

Poll: Top Minnesota Boys Hurdler Over the Past Decade...

Vote for some of the best hurdlers Minnesota has ever seen in our greatest of the decade pol...

True Team State - In Their Own Words...

We reached out to each of the teams competing at True Team State this week to tell us about ...

Minnesota Boys All-Decade Team: Hurdles...

Checkout the Minnesota boys all-decade team of hurdlers!...

Minnesota Girls All-Decade Team: Vertical Jumps...

Checkout the Minnesota girls all-decade team of vaulters and high jumpers....

Minnesota Boys All-Decade Team: Vertical Jumps...

Checkout the Minnesota boys all-decade team of vaulters and high jumpers....

Recap: Minnesota's NXN Performances...

Take a look at the performances of Minnesota's NXN qualifiers....

All Your Current NXN Team And Individual Qualifiers...

A hub for every individual and team qualifier for Nike Cross Nationals thus far. ...

Career Progress Snapshot of Minnesota Boys NXN Qualifiers...

Check out the career progress of Minnesota's boys Nike Cross Nationals Qualifiers...

Recapping a Wild NXR Heartland...

Many of Minnesota's best shined at NXR Heartland on Sunday....

The Weekend: Our 1st NXN Qualifiers, Plus Major State Action

This weekend saw the completion of the first Nike Cross Nationals Regional, plus more amazin...

An In-Depth Breakdown Of NXR Heartland's Races...

The first Nike Cross Nationals Regional is up this weekend in South Dakota. Here's the break...

Minnesota's Best Head to Heartland- Our NXR Preview...

The MileSplit Minnesota Staff digs into the data for a Nike Heartland Region preview!...

Edina Girls, Mound View Boys Use Team Depth to Win AA Titles

Using classic team running tactics the Edina Girls and and Mounds View boys won two very dif...

All Eyes on Northfield- A State Championship Preview...

Checkout our virtual meets and in-depth previews for all four state championship races!...

Coaches Association Class AA Rankings: Final...

The final class AA coaches poll was released on Monday morning....

Section Meet Coverage Hub...

Follow along as the 2019 Minnesota State Meet field is filled out this week!...

Class AA Section Preview Central...

Checkout our virtual meet data and section previews for Class AA....

Event Coverage Central: Week Eight...

Our coverage of this week's action is live with recaps, videos and results....

Coaches Association Class AA Rankings: Week Eight...

The Week Eight Class AA Coaches Association Poll is here....

Event Coverage Central: Week Six...

Our weekly results, recaps and media hub is live for week six!...

Minnesota's Best Converge at Alexandria and Swain Meets...

Check out our event previews and virtual meets for two Minnesota XC classics....

Coaches Association Class AA Rankings: Week Six...

The week six class AA coaches association rankings are out!...

In The Know: The Seven Best Meets This Weekend...

MileSplit breaks down the top seven meets of the weekend...

4 Underdog Boys Teams That Could Make An Impact In 2019...

See which teams look good early in the 2019 XC season. ...

Event Coverage Central: Week Four...

Coverage of this week's meet results and action is live!...

St. Olaf HS Showcase Recap...

Mounds View Boys and Wayzata girls along with some impressive individual performances highli...

Boys Class AA Preseason Team Watch List...

Our staff previews a list of boys teams to watch in the Class AA state title race this fall!

Coaches Association Class AA Preseason Rankings...

MNXCCA announced their Class AA preseason rankings today!...

Who's Representing MN at Nationals?...

Check out all of the Minnesota Athletes competing at New Balance Nationals Outdoor and the B...

The Biggest Highlights From Each State Competition...

Revisit some of the top moments and greatest achievements from all four competitions this pa...

The Field Is Set For True Team State...

The final pieces are in place for next weekend's True Team State Championships. Check out th...

Minnesotans At New Balance Nationals...

Check out who from Minnesota will be attending the New Balance Indoor National Championships...

Josh Sampson Leads Minnesota's Returning Hurdlers By A Dive...

Check out the 500 fastest girls and 500 fastest boys in the 100m/110m hurdles returning for ...

The Biggest At-Larges Snubs After NXN Deliberations...

Another year, another season of discussion around which team did not make the NXN field. ...

Nike Cross Nationals Qualifiers Hub...

See who's qualified for the Nike Cross Nationals meet....

Top Nine Boys Teams At The Nike Heartland Regional...

Check out the top nine boys teams in the heartland region vying for a spot at Nike Cross Nat...

Saint Michael-Albertville Earned Statement Win In Minnesota...

A breakdown of the key moments from Minnesota's state championships ...

It All Comes Down To This - A State Championship Preview...

Check out our in-depth preview of every race at this year's MSHSL State Championships!...

Workout Wednesday: Mounds View Gets Ready For Sections...

Mounds View High School wants to do well at Sections, but they're more focused on State, so ...

Section Preview Central - See What To Expect For Sections...

We have every section covered. Check out our in-depth previews for all 16 Section Championsh...

Conference Tuesday - The Biggest Day Of XC Of The Year...

It's the biggest day of racing of the year bar none today. 25 meets-plus taking place with t...

Class AA Powerhouses To Duke Out In Alexandria...

The Alexandria Meet of Champions may not be as large as Swain, but it has just as much firep...

A Mega Preview For A Mega Meet...

Check out what to expect tomorrow at the biggest high school cross country meet in the world...

Huge Day With Big Meets, Talented Teams, & Great Runners...

A dozen meets take place today, and almost all could have implications on the polls. Among t...

Top Runners Running Both In State And Out...

A dozen Minnesota teams will make their way to Decorah, IA today, and a few more are trekkin...

Minnesota Coach's Association XC Rankings - 9/3 Update...

Check out the first update for this season's Minnesota XC Coaches poll!...

Covert Kills Course Record At St Olaf, National Talent Shows

Emily Covert's record performance highlighted a huge day at the St. Olaf Showcase, featuring...

St Olaf Showcase To Host Elite Runners From Multiple States...

The St. Olaf Showcase is back and bigger than ever, featuring some of the biggest athletes a...

Minnesota Coach's Association XC Preseason Rankings...

Check out the first edition of the 2018 XC Coaches Association Rankings!...

Ten Class AA Boys Teams Running For Hardware In 2018...

Less than a week from the start of practices, let's take a closer look at ten of the top boy...

Ten Class AA Boys Individuals to Watch Out For in 2018...

It is August, and the cross country season is nearly here. Check out our sneak peak of ten C...

A Look Ahead At The Class AAA True Team State Championships...

Could it be a Wayzata sweep tonight for the True Team State Championships? Will another team...

Eight Events You Don't Want To Miss At Hamline Elite...

This year's Hamline Elite meet is more loaded than ever. You don't want to miss these eight ...

The Mighty Fixsen - An Interview...

Already a national runner-up in the pole vault and within an inch of Minnesota's All Time Re...

Joel Smith Talks Hurdles - An Interview...

Mounds View's champion hurdler Joel Smith talks with us about some of his strategies and tip...

Nick Sharma Is Fast - The Top 500 Returning Boys 100m...

With 2018 finally here, it's time to start looking ahead to the spring. Led by the 2017 Stat...

Getting The Streit Story From Mounds View's Top Runner...

Austin Streit finished 2017 strong with a 14th-place showing at the State Meet last month, a...

What To Look Forward To At The State Championships...

It is only a matter of days until the Minnesota XC season concludes with the State Champions...

Minnesota Coach's Association XC Rankings - 10/30 Update...

Check out the final update for the MSHSL Coaches Association rankings, in light of all the d...

One More Massive Day - Thursday Sections...

Thirteen of the sixteen section championships will be taking place today, and we've previewe...

Minnesota Coach's Association XC Rankings - 10/16 Update...

After continuing a dominating string of consecutive HOL Conference Championships, Perham Hig...

Run, Write, Repeat: On Sections Snubbing...

Every year, it seems that the same comments are made and the same frustrations arise; "Why i...

Future Champions Await In Alexandria...

If Swain contains the star power of Class A, then the Alexandria Lions Meet of Champions boa...

Minnesota Coach's Association XC Rankings - 10/2 Update...

There is a new #1 in town! The Stewartville ladies had a great week at the St. Charles Invit...

Minnesota Coach's Association XC Rankings - 9/25 Update...

Esko High School leaped onto everyone radar with a runner-up finish at the Milaca Mega Meet,...

A MEGA Preview for a MEGA Meet!...

156 teams. Nearly 6000 runners. And one small town with a population of under 3000. Put it t...

Mounds View, Tonka, And STMA Ready For Some Rum River Runnin...

You don't need to travel hours north, west, or south of the Twin Cities to see some elite co...

PREVIEW: Rosemount Irish Invitational...

What better way to wrap up the first week of intense XC competition than with a stacked two-...

PREVIEW: 10 Class AA Boys Teams To Keep An Eye On This Fall...

We're excited for the season to start, and it's going to be a great season! Here are some of...

What A Dahl! - An Interview...

Mounds View's soon-to-be-senior David Dahl will help spearhead one of Minnesota's most formi...

Interview With Calvin Ciganik...

Only a sophomore in 2016, Mounds View's Calvin Ciganik is already a State Champion, and poss...

Minnesota Boys XC Team Scores Rankings: Look Out For Mounds ...

Check out the boys XC team scores rankings based on scoring the season best 5K times of the ...

2015 Class AA Boys XC Team - Oct. 12, 2015...

Top 5 unchanged in latest coach's poll!...

2015 Class AA Boys XC Team - Sept 28, 2015...

Class AA Boy's Team coach's poll released!...

Class AA Rankings for 10/14/13...

Class AA coach's rankings released for week of 10/14/13....

Class AA Rankings for 10/7/2013...

MSHSL Class AA coach's rankings released for week of 10/7/2013....

Hasz Twins Finish 1-2 in Lions Meet of Champions...

The cold, wet conditions didn't prevent Megan and Bethany Hasz from posting impressive p...

Class AA Rankings for 10/1/2013...

Class AA coach's rankings released for week of 10/1/2013....

Class AA Coach's Rankings - 9/23/2013...

Coach's rankings released for the week of 9/23/2013....

Class AA Coach's Rankings - 9/16/2013...

Class AA coach's rankings released for week of 9/16/2013....

Class AA Coach's Rankings - 9/9/2013...

Class AA coach's rankings released for week of 9/9/2013....

Class AA Rankings for 9/1/2013...

Class AA coach's rankings for the week of 9/1/2013....

State Meet Preview - Girls Class A and Class AA...

The Minnesota State High School League Track and Field State Tournament will be hosted at Kl...

Press Publications > Shoreview Press > Sports > Oh so close!...

It requires all hands and all feet to take top honors in the annual Minnesota True Team sta...

Stillwater Gazette > Sports > Sahs Sports > Boys track and f...

OAK PARK HEIGHTS - The Stillwater boys' track and field team had not won the Pony Classi...

Press Publications > Archives > Vadnais Heights Press > Spor...

ROSEVILLE  — White Bear Lake coach Richard Samuelson beams about his young girls track a...

Meet Recap: Swain Invitational...

Recap from the prestigious Swain Invitational in Duluth, Minnesota....

New Cross Country Polls Released...

There has been some movement in the polls since last week's release.  See the polls below....

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An interview with Rolling Thunder coach, Jon Gunnarson!...